Help is Here - Beyond Porn Addiction

• 168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob

  Scandinavian Bob who runs the Dopamine Focused Warriors YouTube channel seems like a nice, direct guy who wants to help people.No doubt there will be many who feel supported by him and that is great.We are also confident his videos are created with the purpose of helping others.However, the problem is that the content created uses information from other sources which are also ineffective for actually overcoming porn addiction.Sources such as Dopamine Nation and Your Brain on Porn are cited. And as we have explained in other videos, such books are filled with helpless, disempowering language and provide no real solution. These are the kinds of books that regurgitated the same information and kept me (Tom) stuck in a porn addiction for 10 years. Now that I am out of that mess, I want to share with the world what doesn’t work and provide those who wish for serious change  an alternative solution. A solution built with Rational Emotive Behavioural Therapy at its foundations.If you feel like you keep relapsing, even after learning more and more about porn addiction, we are here to share that it’s not your fault. There is nothing wrong with you. You just haven’t been taught how to stop yet!#pornaddiction #pornaddictionrecovery

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• 167. You Don’t Need a NoFap Streak, You Need A Repeatable System

  Take the compulsion test to receive a score out of 100 = www.beyondcompulsionacademy.com/scorecardIn this episode, we dive deep into the difference between avoiding compulsive desires and learning how to directly deal with them.NoFap, self-improvement, and streaks often focus on behavior — but real transformation comes from building a consistent, repeatable skill: dealing with desire itself.We talk about how to:Stop relying on streaks as your measure of progressDevelop the inner skill of thinking through urges instead of fighting themCreate a non-changing, repeatable approach to working with compulsive desiresUnderstand why this practice is separate from “self-improvement” or external motivationBook a 1-1 Discovery Call with Tom at: https://calendly.com/beyondcompulsion/breakthrough

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• 166. Stop Getting Bullied By Porn Addicted Questioning

  Most people are stuck getting bullied by the addicted part of the mind.I share how to identify this bullying so you can stop wasting time going round in circles trying to answer unanswerable questions. And instead, focus on what really matters - learning to deal with the addicted part of the mind correctly.Learn more at www.beyondcompulsionacademy.com

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• 165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery

  Explore Joining The Beyond Compulsion Academy on a 1-1 discovery call: https://calendly.com/beyondcompulsion/breakthroughI share my experience of living life without porn and without removing any triggers.Learn to deal with compulsive desires, and go enjoy your life.

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• 165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery

  Explore Joining The Beyond Compulsion Academy on a 1-1 discovery call: https://calendly.com/beyondcompulsion/breakthroughI share my experience of living life without porn and without removing any triggers.Learn to deal with compulsive desires, and go enjoy your life.

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