Angry At The Right Things

Dr. Derrick Hines from the Pain & Performance Podcast shares listener questions for Bronwyn, including:

- The difference between anger & hatred

- How men are more likely to dissociate from feelings than women

- Which emotions are most linked with the use of pornography

 

Bronwyn's CE trainings for mental health practitioners are available at https://www.integrateanger.com/

Bronwyn talks with Dr. Ali Najafian Jazi, psychiatrist and psychotherapist about the power of experiencing and expressing all emotions. We discuss how emotions don't dissipate when ignored, but stagnate within our body, making us sick, and how healing and closure comes through listening to our body, and responding with compassion.

Dr. Jazi can be contacted at: www.drjazi.com, and info@drjazi.com

Psychiatrist Dr. Caroline Giroux joins Bronwyn in a rejection of the conventional,  masculine-driven understanding of therapy, based solely on objective metrics, for an embodied and integrated approach. We discuss how to listen to the body, and what it might be communicating during menopause. Caroline allows Bronwyn to lead her in two powerful integration exercises, modeling for listeners. 

 

If you are a therapist or health professional, you can find my CE trainings on this material at Integrateanger.com

Bronwyn speaks with Alecia Jacobson, host of the Spirit of a Badass podcast, about the nuances of anger and how forgiveness factors in. We discuss the somatic effects of anger in the brain and body, sharing personal anecdotes that inform and inspire, such as how anger is part of a lifelong journey toward self-nurture.

The word "schadenfreude" entails a type of all-too-common sadism, where we delight in the misfortunes of others. Most schadenfreude is unconscious, but when we become aware of and name it, we're able to slay the evil monster, creating more life in the world, by eradicating hate.