Baby Gut Health

If your baby is experiencing symptoms like reflux, eczema, unsettled behaviour, mucus and blood in stools, or ongoing digestive discomfort, it can be difficult to know what’s actually going on.
In this episode, we break down the difference between food allergies, food intolerances, and other possible causes behind your baby’s symptoms. This is perfect if you suspect your baby has a food allergy but you still aren't sure.
You’ll learn how to recognise common patterns, why many babies are dismissed as “normal,” and how to start thinking about symptoms in a clearer, more informed way.
We also explore why some babies improve over time while others continue to struggle, and what this can mean when you’re trying to decide what to do next.
What you’ll learn:
 The difference between food allergies and food intolerances 
 Common symptoms and how they show up in babies 
 Why symptoms are often misunderstood or dismissed 
 How to start making sense of what’s happening in your baby’s body
Find more information on WWW.OHHEALTHYBABY.COM or find us on all social platforms as ohhealthybaby.

There are plenty of great posts on https://www.instagram.com/ohhealthybaby/

DISCLAIMER:

The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:
(a)            information only and do not constitute professional advice from us or our Guests; 
(b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
(c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding. 

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...

FPIES isn't rare—it's just misdiagnosed. And that means thousands of babies are suffering while parents are being told "it's just gastro."
If your baby has ever had severe projectile vomiting hours after eating, turned pale and lethargic, and you ended up in the ER only to be sent home with "probably just a stomach bug"—this episode is for you.
In this episode, I'm diving deep into FPIES (Food Protein-Induced Enterocolitis Syndrome), a dramatically underdiagnosed food allergy that affects far more children than the official 1 in 100 statistic suggests.

In This Episode, You'll Learn:
What FPIES actually is (and the two types: acute and chronic)
 Why FPIES is so commonly misdiagnosed as gastro, reflux, or colic
 The four main reasons FPIES flies under the radar in conventional medicine
 How to recognize FPIES in your child (red flags and symptom patterns)
 Why standard allergy tests (skin prick and IgE blood tests) come back negative
 Common FPIES trigger foods and what to watch for
 The limitations of the conventional "wait and see" approach
Why avoidance alone doesn't address the root cause
  How a gut-first, root-cause approach can support healing NOW (instead of waiting 2-3 years)

This Episode Is For:
- Parents wondering if their baby might have FPIES
 - Families newly diagnosed with FPIES feeling overwhelmed and looking for guidance
 - Parents who've been managing FPIES for a while and want more than "just wait until they grow out of it"
Find more information on WWW.OHHEALTHYBABY.COM or find us on all social platforms as ohhealthybaby.

There are plenty of great posts on https://www.instagram.com/ohhealthybaby/

DISCLAIMER:

The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:
(a)            information only and do not constitute professional advice from us or our Guests; 
(b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
(c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding. 

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...

Are Allergies on the Rise? The Real Reasons No One’s Talking About
Are food allergies more common than ever? Or are we just more aware? In this episode, I break down why allergies are skyrocketing—and what this actually means for our babies.
I cover:
Why 1 in 10 babies now have a food allergy (and why Australia tops the list globally)
The three root causes behind this rise—gut health, immune confusion and outdated food introduction advice
The missing link in most medical advice (and why focusing on just one nutrient isn’t enough)
What to do before introducing allergens—especially if you're anxious about reactions
My clinical insights on how nutrition, microbiome support and the timing of exposure can fast-track allergy healing
Whether your little one is already reacting or you're just starting solids, this episode is packed with practical steps to reduce risk, ease anxiety and feel more confident in your baby’s food journey.
💛 Take the Allergy Quiz - Unlock the root cause of your baby and toddler's allergy: https://ohhealthybaby.com/allergy-quiz/

 📩 DM me your questions—I love hearing from you.

 🎧 And if this helped, please leave a review—it really supports this work.
Find more information on WWW.OHHEALTHYBABY.COM or find us on all social platforms as ohhealthybaby.

There are plenty of great posts on https://www.instagram.com/ohhealthybaby/

DISCLAIMER:

The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:
(a)            information only and do not constitute professional advice from us or our Guests; 
(b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
(c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding. 

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...

Is your baby waking often, catching frequent colds, or seeming unusually fussy? Iron deficiency is the most common nutrient deficiency in babies and toddlers — and it can significantly affect sleep, growth, immunity, and even brain development.
In this episode, I’ll share:
 ✨ What iron does in your baby’s body (explained simply and clearly)
 ✨ The most common signs and symptoms of low iron
 ✨ Key causes and risk factors to look out for
 ✨ Practical, natural steps to support healthy iron levels
By the end, you’ll have a clear understanding of how to spot the signs and take confident next steps for your child’s wellbeing.
🌿 Want more guidance? Download my complete Iron Deficiency Guide (0–4 years) — a step-by-step, research-based resource covering testing, nutrition, and natural solutions.
https://ohhealthybaby.com/product/infant-iron-deficiency-guide/
Find more information on WWW.OHHEALTHYBABY.COM or find us on all social platforms as ohhealthybaby.

There are plenty of great posts on https://www.instagram.com/ohhealthybaby/

DISCLAIMER:

The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:
(a)            information only and do not constitute professional advice from us or our Guests; 
(b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
(c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding. 

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...

In this episode, Laila Helena — naturopath, nutritionist and founder of Oh Healthy Baby — unpacks the signs, root causes and misconceptions around food intolerances in babies and toddlers.
You’ll learn how to tell if your child’s symptoms might be linked to an underlying food intolerance, why these issues are often misunderstood or dismissed, and how gut health plays a foundational role. This is a must-listen if you’ve been told “everything looks normal” — but your gut says otherwise.
In this episode:
What food intolerances actually are (and how they differ from allergies)
Common signs of food intolerance in babies and toddlers
Why gut immaturity and inflammation play a key role
The link between skin issues, digestion and immune responses
Why investigating the root cause matters more than just cutting foods
Common misconceptions between food intolerances (ie: CMPI) and non-IgE mediated allergies
Find more information on WWW.OHHEALTHYBABY.COM or find us on all social platforms as ohhealthybaby.

There are plenty of great posts on https://www.instagram.com/ohhealthybaby/

DISCLAIMER:

The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:
(a)            information only and do not constitute professional advice from us or our Guests; 
(b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and
(c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding. 

This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...