157. Marisol Nichols: Healing, Hollywood & Humanity. Marisol Nichols on Keto, Courage & Taking Action
In this gripping and multifaceted episode, Dr. Robert Kiltz sits down with actress and humanitarian Marisol Nichols—best known for her role on Riverdale and her undercover work fighting human trafficking—to explore the intersections of health, purpose, and personal transformation.From battling thyroid disease and sugar addiction to embracing a ketogenic lifestyle, Marisol shares:🥩 How keto and intermittent fasting helped her reverse autoimmune symptoms and reclaim energy💄 The pressure of Hollywood body standards—and how she found peace through nutrition and mindset🧠 Why she believes most “intolerances” are environmental, not personal🎭 How acting skills became tools for undercover ops against child trafficking📱 The dark link between pornography, predator behavior, and online grooming🚨 What every parent, teacher, and teen needs to know about digital safety and exploitationMarisol’s story is a testament to resilience, radical self-education, and the power of choosing service over silence. Whether she’s on set or in the field, she’s rewriting the narrative—one truth at a time.📦 Bonus: Hear how collagen coffee changed her skin, why she ditched low-fat diets, and what she eats before red carpets.
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156. Lisa Wideman
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155. Dr.Jesus Vega:Young, Sick & Misled. Dr. Jesús Vega’s Wake-Up Call to Reverse Heart Disease
In this urgent and eye-opening episode, Dr. Robert Kiltz welcomes Dr. Jesús Vega—a Mexican physician, health coach, and passionate advocate for metabolic health—to share his personal and professional journey from burnout and prediabetes to radical healing and purpose.Raised on tortillas and soda, trained in conventional medicine, and shaped by years in emergency care, Dr. Vega reveals:🧠 Why most young people are unknowingly building arterial plaque🥩 How quitting tortillas and embracing a meat-based diet reversed his insulin resistance🩺 The flaws in standard medical education—and how he broke free from outdated nutrition dogma📉 What early testing (calcium score, fasting insulin, CIMT) can reveal before symptoms strike🎓 Why preventive medicine is the future—and how young doctors can lead by example📱 How viral, simple messaging can save lives in underserved communities💬 The emotional toll of denial, and the power of humility in healingFrom EMT to educator, Dr. Vega’s story is a call to action for anyone who thinks youth equals immunity. His message: metabolic disease starts early—and it’s reversible if you act now.📦 Bonus: Hear how a 7-day fast and sardines helped reset his body—and why he no longer feels hunger.
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154. David Minkoff: From ER to Ironman. Dr. David Minkoff’s Radical Path to Healing
In this electrifying episode of Carnivore Conversations, Dr. Robert Kiltz sits down with Dr. David Minkoff—renowned physician, Ironman triathlete, and founder of LifeWorks Wellness Center—to explore the future of medicine through the lens of functional healing, nutritional biochemistry, and spiritual purpose.From saving lives in emergency rooms to pioneering integrative therapies for chronic illness, Dr. Minkoff shares:🧬 How mercury toxicity nearly derailed his wife’s health—and led him to functional medicine🥩 Why protein deficiency is the hidden root of fatigue, obesity, and autoimmune disease🧠 The power of amino acids, ozone therapy, and methylene blue in reversing chronic conditions🏃♂️ What 43 Ironman races taught him about aging, resilience, and cellular repair💊 Why conventional medicine often masks symptoms instead of healing root causes🌱 How environmental toxins, poor nutrition, and gut dysfunction are reshaping human health🧘♂️ The spiritual and emotional dimensions of healing—and why purpose mattersWhether you're a practitioner, patient, or curious mind, this episode offers a blueprint for reclaiming vitality and challenging the status quo. Dr. Minkoff’s story is a testament to curiosity, courage, and the belief that the body is designed to heal—if we remove the barriers and nourish it wisely.📦 Bonus: Learn why he says “never get a root canal” and how biological dentistry fits into whole-body wellness.
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153. Tammy Peterson: Faith, Family & Fat. Tammy Peterson’s Journey from Illness to Divine Healing
In this deeply moving conversation, Tammy Peterson shares her extraordinary journey from chronic illness and fatigue to vibrant health through the carnivore diet. From childhood digestive struggles to her daughter Michaela’s battle with arthritis, Tammy reveals how food, faith, and family shaped her path to healing. She opens up about her cancer diagnosis, the power of prayer, and her spiritual awakening through daily rosary practice and conversion to Catholicism.Tammy reflects on the divine feminine, the role of women in nurturing family and community, and the sacrifices that bring clarity and purpose. Her story is a testament to resilience, grace, and the transformative power of listeningto God and to those we love.🔔 Topics include:Carnivore nutrition and autoimmune recoveryFaith and Catholic conversionDivine feminine and family rolesThe impact of diet on mental clarity and identityPrayer, meditation, and spiritual discipline
Keto/Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet.
Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
New Zealand