Have you ever had a date (or full relationship) so bad it felt supernatural? Same. This one’s about the horrors of modern dating - ghosting, red flags, and true crimes of the heart, plus the Nashville New Year’s Eve breakup story you’ve all been waiting for.Don't Think! Follow Carla on TikTok, Instagram, and YouTubeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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26:33
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26:33
Serotonin? None For Me, Thanks.
Have you ever needed store-bought serotonin because your brain refuses to make its own? Same. This episode dives into what it’s really like to be on (or even consider going on) mental health medication - the stigma, the side effects, and the silence that keeps us all pretending we’re fine. It’s raw, unhinged, and hopefully a reminder that talking about this stuff doesn’t have to be scary or shameful.Don't Think! Follow Carla on TikTok and InstagramProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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31:53
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31:53
It Was Never That Deep (But It Felt Like It)
Have you ever spiraled so hard you were convinced your world was ending? Same. This one’s about why we suffer, how our brains turn inconvenience into catastrophe, and the peace that comes when you finally accept what is instead of clinging to what you wanted.Don't Think! Follow Carla on TikTok and InstagramProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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33:47
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33:47
Winter (Scaries) Is Coming
Have you ever felt the existential dread roll in as the days get shorter, darker and colder? Same. This one’s about the seasonal spiral: fall nostalgia, missing every ex you’ve ever had, cuffing season desperation, and the black hole feeling of winter depression. From therapy drives to SAD lamps, I break down why the scaries hit so hard, and the small game-plan we can actually try this year, because like it or not, winter is coming, and we’re scared together.Don't Think! Follow Carla on TikTok and InstagramProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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19:46
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19:46
Do I Like Him or Do I Hate Myself?
Have you ever found yourself chasing or even dating someone who no one in your life (including you) can understand why you’re with? Same. This one’s about the lies we tell ourselves and the games we play when we’re with the wrong people, and how it usually backfires. Play ego games, win ego prizes. (But hey, I’m not judging) Don't Think! Follow Carla on TikTok and InstagramProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Think turns emotional chaos into catharsis. It’s not just relatable, it’s real. If you’ve ever texted someone a paragraph and then thrown your phone across the room, welcome home.New episodes every Thursday.
New Zealand