The Similarities and Differences Between the Yoga Sutras and the Bhagavad Gita
As a yoga teacher, are you aware of the similarities between the Bhagavad Geeta & the Yoga Sutras Of Patanjali? Or even the vast differences between these two texts?Often discussed in isolation but never together. On the show today, long-time yoga teacher Vikram Jeet Singh gives you the clearest, concise, and thought-provoking layout of these two texts.He tells you exactly where they meet, where they diverge & where you should start and how.He takes a complex topic and makes it digestible and relatable.If you've been seeking clarity on these topics, this is the conversation you've been waiting for.Episode Highlights...Which text is older: The Yoga Sutras of Patañjali or The Bhagavad Gita? Is it significant to know which one is older?Vikram explains the MahabharataHow to approach the study of The Bhagavad GitaIs The Bhagavad Gita a religious text?How to navigate The Bhagavad Gita as a religious text Who “wrote” The Bhagavad Gita?For whom was the Gita written?How are these texts relevant in a yoga world that is dominated by asana?What is Swadhyaya?How The Yoga Sutras of Patañjali and The Bhagavad Gita are connectedWhat is Samkhya?Difference between The Yoga Sutras of Patañjali and The Bhagavad GitaWhich text to study if you want to learn more about yoga philosophyWays to practice learnings from the textsIs it possible to incorporate these teachings in an asana class?Vikram Jeet Singh is a long-time yoga student, & teacher. Living in India, Vikram was raised in the culture of yoga. Today, he shares his knowledge with yoga teachers through training on all aspects of yoga including classical texts.You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/episode/the-bhagavad-gita-and-the-yoga-sutras/Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
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Sanātana Dharma, Hinduism & Yoga – A Beginners Guide with Savira Gupta
Do you as a yoga teacher have clarity about what is Sanatana Dharma & Hinduism? Do you understand its link to yoga? Or are you confused about where to start understanding this topic?Have you wondered is yoga a religious practice?Savira Gupta, is a long-time yoga student, teacher, and practitioner. We've often turned to her on this podcast for her insight, knowledge, and clarity on complex, subtle topics. In this episode, Savira helps us understand Sanatana Dharma and Hinduism and their link to yoga.Episode Highlights...Sanātana Dharma and how it relates to yogaHow does one become a Hindu?Savira explains the meaning of DharmaWhat are the different types of Dharma?How does Dharma relate to yoga?The world's misconception of Hinduism or Sanātana DharmaSavira shares helpful advice on how to explore HinduismIs yoga a religious practice?You can find the links and resources at: https://letstalk.yoga/episode/sanatana-dharma-hinduism-yoga-a-beginners-guide/Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
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5 Life Lessons From A Yoga Pose
In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being kind to ourselves, and building inner resilience. These lessons are not just applicable to yoga but can be incorporated into our daily lives to live a more fulfilling and meaningful life.Episode Highlights:Insights on yoga poses and life lessons.Yoga poses offer valuable life lessons in different shapes5 things yoga poses teach us about navigating lifeYoga poses make you fitter, stronger, healthier, or wholesome.You put yourself in different shapes and orientations in yoga poses regularly.You embrace the unknown.You learn to surrender.We learn to treat ourselves with true self-compassion, kindness, and respect.Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
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A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner
In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique perspective on living yogic wisdom, which she affectionately calls the "lazy person's approach."Episode Highlights:What is this lazy teacher's approach?Exploring the pursuit of sustainable inner peace through yoga practiceExploring the concept of ahimsa in yoga practicePrioritizing peace over ego in personal relationships can be challenging but rewarding in the long run.Emphasizing the importance of being true to oneself and showing compassion towards others.Savitha’s advice to a beginner teacher and an experienced teacher“Teaching yoga is a privilege.”Learning to be more loving by responding to messages with kindness and creating situations for love to flourish.You can find the show notes with the resources mentioned at: https://letstalk.yoga/episode/a-lazy-yoga-teachers-guide-to-yogic-living-with-savitha-enner/Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
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Overcoming Imposter Syndrome as a Yoga Teacher: Proven Ways to Own Your Voice with Mado Hesselink
Mado Hesselink shares some helpful insights on dealing with this, how recognizing it can help you improve as a yoga teacher. If you’re in for some guidance, do not hesitate because we have this episode packed with tips and strategies to help you elevate as a yoga teacher.Imposter Syndrome For Yoga Teacher Highlights:Mado’s storyWhat imposter syndrome is and how to identify itNervousness and imposter syndromeIs this more common in women?Three patterns where imposter syndrome is harmfulThe most prevalent pattern among yoga teachersWhat Mado does when someone with imposter syndrome comes to her How social media plays for someone who has imposter syndromeTips for yoga teachers experiencing imposter syndromeMado’s recommendations for someone exploring imposter syndromeYou can find the episode show notes at: https://letstalk.yoga/episode/imposter-syndrome-yoga-teachers/Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram
Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform.From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let's Talk Yoga!
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