219. Healing from Betrayal Trauma with Katie Davis
Send us a text message if you have a question you want answered on the podcast.Have you or someone you love experienced betrayal trauma? In this episode, I sit down with Katie Davis, an LDS betrayal trauma coach, to talk about what betrayal trauma is, how it impacts mental and spiritual health, and the steps to start healing.You’ll hear Katie’s story of moving through deep hurt toward peace and purpose, and how she now helps others do the same.________________________For more information on this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/219________________________🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings🛒 My Shop: www.ldsmentalhealthco.myshopify.com/📲 Follow on social media for more support and resources: @LDSMentalHealthco________________________Check all my Free Resources to to feel more peace, clarity or connection in your lifeClick Herehttps://www.ldsmentalhealthco.com/free-trainings
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218. How to Stop Caring About What Others Think
Send us a text message if you have a question you want answered on the podcast.Do you ever wonder: “How do I stop caring so much about what people think of me?”In this episode, I’ll show you how worrying about opinions (both criticism and praise) can quietly pull you away from God’s plan. We’ll talk about becoming steady and rooted, letting God’s love define your worth, and learning how to care and not care at the same time.👉 Don’t forget to subscribe and share this episode with someone who needs it.________________________For more information on this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/218________________________🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings🛒 My Shop: www.ldsmentalhealthco.myshopify.com/📲 Follow on social media for more support and resources: @LDSMentalHealth.co________________________Check all my Free Resources to to feel more peace, clarity or connection in your lifeClick Herehttps://www.ldsmentalhealthco.com/free-trainings
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217. Sister Connection: What To Do When A Chapter Closes
Send us a text message if you have a question you want answered on the podcast.What do you do when a chapter of your life comes to a close? Whether it’s a job, relationship, stage of life, or unexpected change, how do you move forward without feeling like you’ve failed?In this Sister Connection episode, three women share how they’ve navigated loss, change, and big life transitions with faith and resilience.👉 Don’t miss these stories of hope, healing, and faith.________________________For more information on this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/217________________________🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings🛒 My Shop: www.ldsmentalhealthco.myshopify.com/📲 Follow on social media for more support and resources: @LDSMentalHealth.coCheck all my Free Resources to to feel more peace, clarity or connection in your lifeClick Herehttps://www.ldsmentalhealthco.com/free-trainings
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216. Changing Your Families Finances From Home with Rachel Coons
Send us a text message if you have a question you want answered on the podcast.Money stress is real, but it doesn’t have to rule your life. In this episode of The LDS Mental Health Podcast, Rachel Coons shares 3 practical tips you can start TODAY to change your family’s financial situation from the comfort of home.👉 If you’ve felt the anxiety of bills, budgets, or just keeping up, this episode will help you feel more in control, more confident, and more hopeful.🔗 Don’t forget to subscribe for more faith-centered mental health tools every week.________________________For more information, links from this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/216________________________🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings🛒 My Shop: www.ldsmentalhealthco.myshopify.com/📲 Follow on social media for more support and resources: @LDSMentalHealth.co________________________Check all my Free Resources to to feel more peace, clarity or connection in your lifeClick Herehttps://www.ldsmentalhealthco.com/free-trainings
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215. Ask A Therapist: Dealing with Change
Send us a text message if you have a question you want answered on the podcast.Episode 215: Ask a Therapist - Dealing With ChangeChange is part of life, but that doesn’t mean it’s easy. In this week’s episode, I'm answering your questions about change. We’re exploring how to face change with faith, resilience, and Christ-centered confidence.We’ll also share an exciting update: Niki Olsen Coaching is now LDS Mental Health Co. A space designed to help LDS women strengthen emotional resilience, deepen faith, and support everyday well-being.________________________For more information on this episode and other mental health resources, head to the link below!Show notes: www.ldsmentalhealthco.com/blog/215________________________🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings🛒 My Shop: www.ldsmentalhealthco.myshopify.com/📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________Check all my Free Resources to to feel more peace, clarity or connection in your lifeClick Herehttps://www.ldsmentalhealthco.com/free-trainings
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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