Why the Light Dark Cycle is the Foundation of Health | Dr Max Gulhane on MediSun Podcast
I spoke with Brett Hanson on why I believe circadian biology is the foundation of optimal health. We cover: how sunlight provides an external energy source for the cell, the role of near-infrared light in health, the Vitamin D system and thoughts on melanoma skin cancer as a problem of immune system failure.Follow BRETTPod: The MediSun podcastSpotify: https://open.spotify.com/show/3UYqtRgIbtAUWw0evx9zJCInstagram: https://www.instagram.com/realmedisun/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:Â https://podcasts.apple.com/podcast/id1661751206Spotify:Â https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#circadianbiology #circadianrhythmsSend us a textViva Rays Premium Blue Blocking Glasses. Code DRMAX for 15% off - https://vivarays.com/dr-maxgulhane Support the show
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91. Zaid Dahhaj: Sun Exposure & Rethinking Dermatology's Core Principles
90. Tom Bjorksten: Pioneering Syntropic Agriculture in Australia at Misty Creek Agroforestry
"The future of Food is in Agroforestry" says Tom Bjorkston, the founder of Misty Creek Agroforestry, a regenerative farm in the Northern Rivers of NSW producing beyond organic eggs, chicken and various seasonal crops.We discuss the cutting edge syntropic and agroforestry practices that Misty Creek are implementing to create a self-sustaining ecosystem that enhances soil health and nutrient density in food production.The conversation highlights the function of Nguni cattle for regenerative grazing, the challenges of direct-to-consumer model, regulatory nanny state creating regulatory barriers for small scale farmers, the potential for regenerative agriculture to revitalize rural communities and more. TIMESTAMPS00:00 Introduction to Misty Creek Agroforestry06:41 Understanding Syntropic Agriculture13:29 The Role of Animals in Agroforestry18:19 Cattle and Nutrient Density in Farming25:36 The Future of Regenerative Agriculture28:59 The Nguni Cattle: A Resilient Choice for Grazing37:35 Navigating the Challenges of Direct-to-Consumer Sales52:42 The Vision for Misty Creek: Building a Sustainable FutureFollow TOM Instagram: https://www.instagram.com/mistycreek.agroforestry/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#agroforestry #syntropicagriculture #regenerativefarming #nutrientdensity #permaculture #ngunicattle #nguni #regenerativeagriculture, #foodsovereigntySend us a textViva Rays Premium Blue Blocking Glasses. Code DRMAX for 15% off - https://vivarays.com/dr-maxgulhane Support the show
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
New Zealand