PodcastsBusinessTransform with Jess

Transform with Jess

Jessica Karwat
Transform with Jess
Latest episode

255 episodes

  • Transform with Jess

    Ep 1 - The Art Of Having More - Transform With Jess Podcast

    24/02/2026 | 18 mins.
    The Art of Having More: Signature Series
    This is a signature series on what most people are never taught:
    how to actually have the success, wealth, and visibility you create.
    Making more money or building success is not the hard part.
    Feeling safe inside it, and being able to hold it, is.
    In this series, we explore how your nervous system and identity baseline determine what feels normal, sustainable, and possible for you, and why so many women collapse, self-sabotage, or feel disconnected after they “reach the next level.”
    This is not about hustling harder or fixing yourself.
    It’s about recalibrating your internal standard so more can stay.

    This first episode opens the conversation.
    Several episodes will drop throughout this signature series, each deepening into what it really means to expand your capacity for more, without forcing, burning out, or shrinking yourself.

    There will also be a live experience connected to this series, where we’ll go deeper into integration and embodiment.

    Welcome to The Art of Having More.
  • Transform with Jess

    #247 - How To Scale To Millions While Building Presence with Cherelle Jay

    02/02/2026 | 58 mins.
    In this episode, I’m joined by Cherelle Jay, a business and presence mentor who helps experts build true presence to scale their impact (and income) into the millions. She’s also the founder of Heels & Feels UK, a movement redefining confidence, embodiment, and leadership for women.
    We dive deep into what real presence actually is (and why it’s not about performing or faking confidence), how to command a room on stage, and the nervous system shifts required to feel grounded, powerful, and fully expressed in your body while being seen. Cherelle shares practical insights on confidence, embodiment, and how leaders can use presence as a strategic advantage in business, speaking, and visibility.
    This conversation is a must-listen if you’re an expert, speaker, or entrepreneur who knows you’re meant to be seen, and wants to do it from a place of safety, authority, and embodied confidence.

    Follow Cherelle Jay here: https://www.instagram.com/cherellejay/

    Follow Jess here: https://www.instagram.com/jessica.karwat/
  • Transform with Jess

    #246 - What It Means Becoming A Full Time Artist And Going All In On Your Dreams - Transform With Jess Podcast

    19/12/2025 | 1h 5 mins.
    In this podcast episode I interviewed my client Stephanie who has been with me for 3 years. This conversation will change you at the core!

    Join Beyond Her Highest Level here: https://www.womensacademyoftransformation.com/beyondherhighestlevel
  • Transform with Jess

    #245 - $5k vs. $50k Nervous System - The Difference - Transform With Jess Podcast

    17/12/2025 | 11 mins.
    In this episode, Jessica Karwat breaks down the difference between a nervous system that can hold 5k versus 50k, and what it actually takes to recalibrate your nervous system capacity so you can sustainably hold more wealth.

    Join The Beyond her Highest Self Event here:
    https://www.womensacademyoftransformation.com/beyondherhighestlevel
  • Transform with Jess

    #244 - Being At Rock Bottom & How One Decision Can Change Your Entire Life with Tara - Transform With Jess Podcast

    05/12/2025 | 1h 1 mins.
    This conversation truly touched my as Tara shared how she was at rock bottom this year and how one decision turned out her entire life and business. This is an inspiring conversation to listen to that will teach you so much about yourself and what's truly possible when you decide to make it happen.

    Check out Tara here: https://www.instagram.com/thethrivingbusinesswoman?igsh=MTFuZ3FoOTFqNG4wZw==

    Listen to our episode on Tara's Podcast here:
    https://open.spotify.com/episode/4X4QeRskM1GpLN2wVi8jvx?si=HxVyvMiVTdWu-bjkZF7s4Q

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About Transform with Jess

Transform with Jess is the podcast for women in business who want to grow with strategy, nervous system regulation, and identity work. I’m Jessica Karwat, and I help entrepreneurs build and scale businesses their bodies feel safe to hold — blending feminine leadership, subconscious reprogramming, embodiment, and smart strategy. If you’re ready for sustainable success, higher standards, and a business that matches who you’re becoming, this is your space. New episodes weekly.
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