PodcastsBusinessStop the Burnout Podcast

Stop the Burnout Podcast

Dr. Amber Parks, DVM, DABVP
Stop the Burnout Podcast
Latest episode

55 episodes

  • Stop the Burnout Podcast

    Epi 52: Reducing Stress and Improving Patient Care Through Teleconsultation with Dr. Kristin Welch

    19/03/2026 | 56 mins.
    In this episode of Stop the Burnout, Dr. Amber Parks sits down with Dr. Kristin Welch, a board-certified emergency and critical care specialist and founder of DVM STAT Consulting, to discuss how teleconsultation is transforming veterinary medicine.

    They explore how veterinarians can collaborate with specialists in real time, 24/7, to manage complex cases, improve patient outcomes, and reduce the overwhelming mental load that comes with difficult medical decisions.

    From emergency cases to complicated internal medicine patients, this conversation highlights how having access to expert support around the clock can improve confidence, support continued learning, and provide written consultation reports that can serve as templates for managing similar cases in the future.

    If you’ve ever stayed up all night replaying a case in your head, wondering if you made the right call, this episode will remind you that veterinary medicine was never meant to be practiced alone.

    DVM Stat Consulting Info:

    https://www.dvmstat.com

    https://www.facebook.com/dvmstatconsulting

    https://www.instagram.com/dvmstatconsulting

    https://www.linkedin.com/company/dvmstatconsulting

    https://www.linkedin.com/in/kristinwelchdvm/





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    www.thestressandburnoutcoach.com

    🔗 Download Your FREE Burnout Survival Guide HERE

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  • Stop the Burnout Podcast

    Epi 51: Imposter Syndrome (Part II): How Chronic Stress Fuels Self-Doubt and How to Break the Cycle for Good

    12/03/2026 | 35 mins.
    In Part II of this imposter syndrome series, we dive into why self-doubt continues to persist for veterinary professionals over the long term, even after gaining more experience, CE, and clinical competence.

    This episode explores how chronic stress, fear-based patterns, and nervous system responses shape the way you interpret your performance at work.

    You will learn how to move beyond short-term coping strategies and begin breaking the cycle of chronic stress that fuels ongoing self-doubt.

    If you are a high-achieving veterinary professional who still feels “not good enough,” this episode offers long-term, root-cause solutions to help finally reduce that doubt.



    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

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    www.thestressandburnoutcoach.com

    **Give us a 5-star rating on your favorite streaming platform!**
  • Stop the Burnout Podcast

    Epi 50: Imposter Syndrome (Part I): Why More CE, Training, or Experience Still Doesn’t Fix the Doubt (& Real Solutions That Do)

    05/03/2026 | 34 mins.
    Imposter syndrome is incredibly common in veterinary medicine, and in this episode, we break down the neuroscience behind it and how chronic stress and burnout amplify feelings of self-doubt, even when you are highly competent.

    You will learn why more education and experience do not resolve imposter syndrome and how your fight-or-flight response plays a powerful role in how you interpret your performance.

    This episode focuses on short-term, practical strategies veterinary professionals can use immediately to manage self-doubt. Tune in next week for Part II, where we dive into long-term solutions to help you banish imposter syndrome for good.



    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

    Instagram

    Facebook

    www.thestressandburnoutcoach.com

    **Give us a 5-star rating on your favorite streaming platform!**
  • Stop the Burnout Podcast

    Epi 49: Reduce Stress at Work by Shifting How Your Brain Responds to Pressure

    26/02/2026 | 49 mins.
    We're getting into the mindset patterns that fuel imposter syndrome, self-doubt, and chronic overthinking in veterinary professionals and other high achievers.

    You’ll hear real-life examples from clinical practice and learn how common thought loops can quietly intensify stress and emotional exhaustion.

    Rather than relying on generic positivity, this episode focuses on practical, grounded mindset shifts that change how you interpret mistakes, pressure, and expectations at work.

    If you’ve ever replayed cases in your head or felt like you “should know better,” this conversation will help you respond with more clarity, self-compassion, and confidence.

    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

    Instagram

    Facebook

    www.thestressandburnoutcoach.com

    **Give us a 5-star rating on your favorite streaming platform!**
  • Stop the Burnout Podcast

    Epi 48: Challenging Cases, Difficult Clients, & Team Tension: The Hidden Emotion Behind Veterinary Burnout

    19/02/2026 | 44 mins.
    In this episode of Stop the Burnout, we’re talking about a rarely discussed contributor to burnout in veterinary medicine: anger.

    For high-achieving veterinary professionals who deeply care about their patients and teams, anger often gets suppressed in the name of professionalism and empathy.

    What’s worse is that unprocessed anger doesn’t disappear. It turns into resentment, exhaustion, and chronic survival mode.

    We’ll explore the neuroscience, research, and real-life clinical scenarios that show why understanding and processing anger is essential to truly healing burnout, and how to start recognizing your anger as useful information and working through it in a healthy way so you can begin to heal chronic stress and burnout.



    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

    Instagram

    Facebook

    www.thestressandburnoutcoach.com

    **Give us a 5-star rating on your favorite streaming platform!**

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About Stop the Burnout Podcast

Stop the Burnout is hosted by Dr. Amber Parks, a veterinarian turned Stress & Burnout Coach, Clinical Support Consultant, and speaker. This podcast is for veterinary professionals and high-achievers who love their work but are exhausted by the people, pressure, expectations, and constant mental load that come with it. After 16+ years in clinical practice and her own experience with severe burnout, Dr. Parks shares real-world insights and neuroscience-backed tools to help you break the stress and burnout patterns that keep you overworking, overthinking, and running on empty without having to leave the career you worked so hard to build. This is honest, real-life talk about the things no one taught us and the challenges we all experience but rarely say out loud, from emotional exhaustion and guilt to perfectionism, boundaries, and the pressure to always do more. You won’t find generic self-care fluff or toxic positivity here, only practical, grounded strategies that actually work in the real world of veterinary medicine, including how to navigate tough conversations with more confidence and clarity.
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