PodcastsBusinessStop the Burnout Podcast

Stop the Burnout Podcast

Dr. Amber Parks, DVM, DABVP
Stop the Burnout Podcast
Latest episode

60 episodes

  • Stop the Burnout Podcast

    Epi 56: What I Say & Do to Have Confident Client Conversations Without Feeling Drained or Second-Guessing Yourself (Lessons From My Own Cases)

    16/04/2026 | 53 mins.
    Client interactions can make or break your entire day in veterinary medicine, yet no one really teaches you how to navigate them without feeling drained, uncomfortable, or stuck replaying conversations for hours or even days after work. If client communication in vet med feels exhausting or overwhelming, you’re not alone.

    In this episode, we go beyond generic advice and break down what’s actually happening in those moments, both externally and inside your brain during stressful client interactions.

    You’ll learn how to communicate clearly without overexplaining, handle upset clients without spiraling or taking it personally, and approach conversations in a way that feels more confident and less emotionally draining.

    This is not your typical “be respectful” or “hear them out” veterinary communication CE advice. This is a practical, real-world approach to making client communication in veterinary medicine feel easier, more effective, and far less exhausting.



    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

    Instagram

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    www.thestressandburnoutcoach.com

    ⭐ If this episode helped you, take a second to leave a 5-star rating on your favorite streaming platform. It helps the podcast reach more people.

    🔗 Download Your FREE Burnout Survival Guide HERE
  • Stop the Burnout Podcast

    Epi 55: Why “Constructive Criticism” & Feedback Feel Like a Personal Attack (& Fuels Stress, Overthinking, & People-Pleasing)

    09/04/2026 | 31 mins.
    Have you ever had a client say “no” to your recommendation, received constructive criticism, or been left out of something, and suddenly your whole mood (or week) is wrecked? 😅

    That kind of intense reaction doesn’t mean you’re “too sensitive.” It might actually be a brain-based pattern that’s incredibly common in high-achieving humans, neurodivergent and neurotypical people (yes, even the ones who look like they have it all together 👀).

    In this episode, we get into what’s really going on, why veterinary professionals are especially prone to it, and how it shows up in real-life situations.

    We also dive into how this pattern fuels chronic stress, burnout, people-pleasing, and weak boundaries… and what to do about it.

    You’ll learn practical, neuroscience-informed tools to interrupt the spiral and respond with clarity instead of overthinking everything.

    If you’ve ever replayed a conversation 47 times or taken feedback way too personally…

    You have to listen to this juicy episode!



    Click HERE to apply for your complimentary Burnout Breakthrough Session!

    Follow, friend request, & find me:

    Instagram

    Facebook

    www.thestressandburnoutcoach.com

    ⭐ If this episode helped you, take a second to leave a 5-star rating on your favorite streaming platform. It helps the podcast reach more people.

    🔗 Download Your FREE Burnout Survival Guide HERE
  • Stop the Burnout Podcast

    Epi 54: You’ve Been Calling It Burnout or Stress… But This Might Be What You’re Missing (Part II)

    02/04/2026 | 38 mins.
    Does your workday often involve feeling overwhelmed, mentally exhausted, or stuck in overthinking?

    In Part II of this neurodivergent series, we move beyond awareness and into practical, real-world strategies you can actually use in clinical practice.

    Whether you identify as neurodivergent or not, these tools will help you reduce cognitive overload, improve focus, and make your day-to-day work feel more manageable.

    From workflow changes to nervous system regulation, this episode is packed with actionable ways to decrease stress.



    Follow & find Dr. Amber Parks:

    Instagram

    Facebook

    TikTok

    www.thestressandburnoutcoach.com

    🔗 Download Your FREE Burnout Survival Guide HERE

    ⭐ If this episode helped you, take a second to leave a 5-star rating on your favorite streaming platform. It helps the podcast reach more people.
  • Stop the Burnout Podcast

    Epi 53: You’ve Been Calling It Burnout or Stress… But This Might Be What You’re Missing (Part I)

    26/03/2026 | 45 mins.
    If you are constantly overthinking, feeling overwhelmed, or stuck in perfectionism, you might assume it is just part of veterinary medicine and the high expectations that come with it. But what if there is more going on beneath the surface?

    In this episode, I share my personal experience of being diagnosed in my 40s with something I never thought applied to me, only to realize it had been there my entire life. This discovery completely changed the way I understand burnout, chronic stress, and the mental load in veterinary medicine.

    We break down how this shows up in high-achieving veterinary professionals, even if you have never considered it before, and why so many in vet med struggle with focus, overwhelm, and emotional exhaustion without fully understanding why.

    If you have ever felt like this job should not feel this hard, this episode will help you better understand your brain, your stress, and what might actually be driving it.

    Click here for full episode notes, key takeaways, & transcript

    Click here to learn more & grab your spot for the FREE training: The Vet Reset Masterclass on Wed. April 1st!



    Follow & find me:

    Instagram

    Facebook

    TikTok

    www.thestressandburnoutcoach.com

    ⭐ If this episode helped you, take a second to leave a 5-star rating on your favorite streaming platform. It helps the podcast reach more people, thanks!
  • Stop the Burnout Podcast

    Bonus: The Missing Piece in Burnout Recovery (Free Training Preview)

    23/03/2026 | 34 mins.
    This episode is a preview of my Vet Reset Masterclass training, where I break down the missing piece in burnout recovery that most veterinary professionals were never taught.

    If you’ve been trying to manage stress but still feel overwhelmed, overthinking, and mentally exhausted, this will show you why...and what actually works instead.

    I'm doing another FREE, full masterclass training on Wed. April 1st at 12pm EST on Zoom. Grab your spot below!

    Click here to learn more & grab your spot for The Vet Reset Masterclass!



    Follow, friend request, & find me:

    Instagram

    Facebook

    www.thestressandburnoutcoach.com

    **Give us a 5-star rating on your favorite streaming platform!**

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About Stop the Burnout Podcast

Stop the Burnout is hosted by Dr. Amber Parks, a veterinarian turned Stress & Burnout Coach, Clinical Support Consultant, and speaker. This podcast is for veterinary professionals and high-achievers who love their work but are exhausted by the people, pressure, expectations, and constant mental load that come with it. After 16+ years in clinical practice and her own experience with severe burnout, Dr. Parks shares real-world insights and neuroscience-backed tools to help you break the stress and burnout patterns that keep you overworking, overthinking, and running on empty without having to leave the career you worked so hard to build. This is honest, real-life talk about the things no one taught us and the challenges we all experience but rarely say out loud, from emotional exhaustion and guilt to perfectionism, boundaries, and the pressure to always do more. You won’t find generic self-care fluff or toxic positivity here, only practical, grounded strategies that actually work in the real world of veterinary medicine, including how to navigate tough conversations with more confidence and clarity.
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