PodcastsHealth & WellnessSystem Speak: Complex Trauma and Dissociation

System Speak: Complex Trauma and Dissociation

Emma Sunshaw
System Speak: Complex Trauma and Dissociation
Latest episode

544 episodes

  • System Speak: Complex Trauma and Dissociation

    The Massage Therapist

    06/07/2026 | 48 mins.
    We interview our massage therapist to answer your email questions.
    Our website is HERE:  System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
    You can submit an email to the podcast HERE.
    You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups. Once you are set up, then the website and app work on any device just fine.  We have a variety of groups, with zoom groups a variety of times everyday.  Groups include peer check-in groups, advanced topic groups, relationship groups, grief groups, art and creative projects, twelve-step meetings, movie nights, social events, presentations, trainings, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!
    Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

    ★ Support this podcast on Patreon ★
  • System Speak: Complex Trauma and Dissociation

    Seaweed

    29/06/2026 | 34 mins.
    We learn about “emotional entanglement”.
    Links referenced:
    HERE and HERE and HERE and HERE and HERE.
    Lesbians specifically:
    HERE and HERE
    Video of the therapist:
    HERE
    Articles:
    HERE and HERE
    Our website is HERE:  System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
    You can submit an email to the podcast HERE.
    You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups. Once you are set up, then the website and app work on any device just fine.  We have a variety of groups, with zoom groups a variety of times everyday.  Groups include peer check-in groups, advanced topic groups, relationship groups, grief groups, art and creative projects, twelve-step meetings, movie nights, social events, presentations, trainings, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!
    Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

    ★ Support this podcast on Patreon ★
  • System Speak: Complex Trauma and Dissociation

    Driving to Work

    22/06/2026 | 32 mins.
    We reflect on healing progress.
    Our website is HERE:  System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.
    You can submit an email to the podcast HERE.
    You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups. Once you are set up, then the website and app work on any device just fine.  We have a variety of groups, with zoom groups a variety of times everyday.  Groups include peer check-in groups, advanced topic groups, relationship groups, grief groups, art and creative projects, twelve-step meetings, movie nights, social events, presentations, trainings, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!
    Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

    ★ Support this podcast on Patreon ★
  • System Speak: Complex Trauma and Dissociation

    Two Doors

    17/06/2026 | 27 mins.
    We talk about "acting out" and "acting in", and it's impact on relationships, communities, and our own systems.
    Our website is HERE:  System Speak Podcast.
    You can submit an email to the podcast HERE.
    You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups. Once you are set up, then the website and app work on any device just fine.  We have a variety of groups, with zoom groups a variety of times everyday.  Groups include peer check-in groups, advanced topic groups, relationship groups, grief groups, art and creative projects, twelve-step meetings, movie nights, social events, presentations, trainings, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!
    Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

    ★ Support this podcast on Patreon ★
  • System Speak: Complex Trauma and Dissociation

    The Essay

    01/06/2026 | 25 mins.
    We read an essay we wrote about therapy and recovery teaching me about avoidance, detachment, and boundaries.
    Our website is HERE:  System Speak Podcast.
    You can submit an email to the podcast HERE.
    You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups. Once you are set up, then the website and app work on any device just fine.  We have a variety of groups, with zoom groups a variety of times everyday.  Groups include peer check-in groups, advanced topic groups, relationship groups, grief groups, art and creative projects, twelve-step meetings, movie nights, social events, presentations, trainings, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!
    Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services.

    ★ Support this podcast on Patreon ★
More Health & Wellness podcasts
About System Speak: Complex Trauma and Dissociation
Emma shares about complex trauma, deprivation, and dissociation (CPTSD, OSDD, DID). Educational, supportive, and inspiring, System Speak documents the best and worst of life through insights, conversations, and collaborations. An archive curated for dignity for all.
Podcast website

Listen to System Speak: Complex Trauma and Dissociation, The Little Things and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features