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The ADHD and Me Podcast

ADHD Girl
The ADHD and Me Podcast
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5 of 23
  • The Biology of ADHD
    In this episode, ADHD girl delves into the biology of ADHD with a scientist. Looking at things such as how DNA can have an impact, why the food we eat can play a factor and why ADHD impacts everyone differently. 
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    30:04
  • Emotional Regulation
    In this episode ADHD Girl talks to an ADHD coach who has had their own journey of understanding emotional regulation from both a personal and professional perspective. It's something that's massive for anyone who is neurodiverse, but something that isn't talked about all that often, join us as we have the discussion. 
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    27:52
  • Tapping into the Unconscious
    Join ADHD Girl as she talks to Keira, an expert on hypnotherapy, about what a great treatment it is for ADHD. Keira offers both a professional and personal perspective. 
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    24:10
  • Sense of Self
    ADHD girl chats to Julia, a business entrepreneur who has developed a clothing line for those with sensory needs. Not many people talk about sensory processing disorder but it's very much linked to many with ADHD and autism. 
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    29:12
  • That ADHD Music Flow
    We chat to Patrick Boylan, an LA pianist who has collaboratively designed new software to help ADHDers learn to play piano via https://museflow.ai  use the discount code ADHD50 to get 50% off for life when signing up. If you're an ADHDer who loves music you won't want to miss this!! 
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    27:54

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About The ADHD and Me Podcast

A monthly podcast which aims to raise awareness of what it’s like to live daily with ADHD through the people most affected by it. The host, ADHD Girl, has lived with and researched ADHD for 25 years. She welcomes guests who have all been affected by ADHD in some way, from parents to teachers to spouses and experts.This podcast is associated with the ADHD educational website ’ADHD and Me’
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