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The ADHD and Me Podcast

ADHD Girl
The ADHD and Me Podcast
Latest episode

30 episodes

  • The ADHD and Me Podcast

    ADHD and Trauma

    17/07/2026 | 29 mins.
    ADHD Girl talks to a woman recently diagnosed with ADHD, Autism and Complex Post-Traumatic Stress Disorder to discover if there is a link between ADHD and trauma, more importantly how they influence each other.
  • The ADHD and Me Podcast

    Bridging the Gap

    19/06/2026 | 26 mins.
    Here ADHD Girl talks to a parent who's raised five neurodivergent children and has first experience of the transistion between primary school and high school. The gap between these two settings is challenging for even neurotypical children to manage, but in this episode the parent and ADHD girl talk about how in most cases, for neurodivergent children, it's left to parents to bridge that massive gap.
  • The ADHD and Me Podcast

    The Auntie ADHD Complex

    15/05/2026 | 16 mins.
    Join ADHD Girl in a more personal conversation with her auntie who suspects she also has ADHD. Together they talk childhoods, attitudes towards ADHD and hormones.
  • The ADHD and Me Podcast

    Therapy That Get's It!

    24/04/2026 | 22 mins.
    ADHD Girl talks to a NHS therapist to see if therapy is well suited to ADHD and how it's changed over the years to become more inclusive. 

    Below is a leaflet with further information, kindly provided by the NHS (full version available at:- https://adhdandme.org/nhs-talking-therapies/ 

    There is also a website link:- https://www.talkingtherapies.covwarkpt.nhs.uk/neurodivergent-people/
  • The ADHD and Me Podcast

    Understanding AuDHD!

    20/03/2026 | 30 mins.
    ADHD Girl discusses what AuDHD looks like on a day to day with a parent who has had to fight for her son since he started primary school to get the support he needs.
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About The ADHD and Me Podcast
A monthly podcast which aims to raise awareness of what it’s like to live daily with ADHD through the people most affected by it. The host, ADHD Girl, has lived with and researched ADHD for 27 years. She welcomes guests who have all been affected by ADHD in some way, from parents to teachers to spouses and experts.This podcast is associated with the Community Interest Company and educational platform 'ADHD and Me' where the aim is to put the person(al) back into ADHD. 
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