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The Confidence Chronicles

Erika Cramer
The Confidence Chronicles
Latest episode

845 episodes

  • The Confidence Chronicles

    How to Build an Audacious Personal Brand (Even If You're Scared to Be Seen)

    20/07/2026 | 20 mins.
    You don't build a powerful personal brand by waiting until you feel confident.
    You build it by being audacious enough to show up while you're still scared.
    In this episode, I'm sharing why audacity, not confidence, is the real reason some people create incredible opportunities while everyone else stays stuck waiting to feel ready.
    If you've been holding yourself back because you're worried about what people think, you're second-guessing yourself, or you're waiting for the "perfect" time, this conversation is for you.
    Your personal brand isn't built by playing it safe.
    It's built one brave decision at a time.
    We talk about:
    why audacity is the real foundation of a powerful personal brand
    how to become magnetic by showing up before you feel ready
    what it actually feels like to build confidence in real time
    why your biggest opportunities are waiting on the other side of courage
    If you're ready to become impossible to ignore, this episode is for you.
    READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?
    ๐Ÿ“– GET ERIKA'S BOOKS
    โ†’ Becoming Magnetic (Penguin Random House, 2025)
    โ†’ Confidence Feels Like Shit (2020)
    Available here: https://shop.thequeenofconfidence.com/collections/book
    Amazon, Barnes & Noble or any audio book app
    ๐Ÿ“ฉ GROW YOUR FANBASE โ€” Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
    โ†’ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout
    โ™Ÿ๏ธ The Queen's Table
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    โ†’ https://thequeenofconfidence.com/the-queens-table/
    โœจ The Next Level
    Build your confidence, audience and income.
    โ†’ https://thequeenofconfidence.com/the-next-level/
    ๐ŸŽค BOOK ERIKA TO SPEAK
    โ†’ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/
    ๐Ÿ“ฒ FOLLOW ERIKA
    โ†’ Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en
    โ†’ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
    โ†’ Website: https://thequeenofconfidence.com/about/
    โ†’ TikTok: https://www.tiktok.com/@thequeenofconfidence
    ๐Ÿ‘‘ LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES
    โ†’ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
    โ†’ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
    โ†’ YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI
    โ†’ All platforms: https://thequeenofconfidence.com/podcast/
    ๐Ÿ™๐Ÿฝ ENJOYED THIS EPISODE?
    Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!
    Chapters

    00:00:00 The Most Audacious Person Always Wins
    00:00:14 Welcome to the Confidence Chronicles: Stand in Who You Are
    00:01:08 Audacity Means You're Scared as Hell But Doing It Anyway
    00:02:29 Introducing the Audacious Personal Brand Masterclass
    00:03:26 You Are That Big Sister Slapping You Around With Love
    00:04:18 Every Opportunity Starts With Having the Audacity
    00:05:02 Confidence Feels Like Shit: The Reality of Audacity
    00:05:45 Five Minutes Before Every Stage: The Nervous Reality
    00:06:18 Audacity Happens Before the Moment Arrives
    00:07:05 The Day I Meet Tony Robbins: I'm Going to Vomit and Die
    00:09:48 You Already Have a Personal Brand
    00:11:16 When You're Audacious, You're Magnetic
    00:11:36 Your Personal Brand Is Built One Brave Decision at a Time
    00:12:33 I Don't Give a Fuck What You Think About Me
    00:13:09 Do What You Can: Starting My Podcast in My Car
    00:13:28 Go Left When Everybody's Going Right
    00:14:27 Have the Audacity to Be Who the Fuck You Are
    00:15:05 Category of One Energy: How to Cut Through the Noise
    00:15:51 Someone Doesn't Like You? Who Gives a Fuck?
    00:16:08 You Swear Too Much: Yeah Bitch, I Swear in My Intro
    00:16:55 Say It With the Most Audacity and We Will Follow
    00:17:57 Come to the Personal Brand Masterclass: Comment the Word Brand
    00:18:23 The Number One Thing We're Missing: Permission to Be Audacious
    00:18:50 The Internet Be Lying: It's Nerve-Wracking
    00:19:40 Audacity Is a Decision You Make
    00:20:07 How Are You Different? That's When You Start Attracting Everything
    00:21:05 Thank You for Listening: Share This With a Woman Who Needs It
  • The Confidence Chronicles

    The Confidence Advice Every Woman Over 40 Needs

    13/07/2026 | 26 mins.
    If You're Over 40, You Need to Hear This

    If you've found yourself wondering whether you're still relevant, whether you've been left behind or whether younger creators have something you don't, this episode is your reminder.

    Your experience isn't a disadvantage. It's your greatest competitive edge.

    Erika shares why so many women over 40 lose confidence online, how comparison steals your power, and why your lived experience is something no trend, algorithm or AI can ever replace.

    We talk about:

    why so many women over 40 are questioning their confidence

    the hidden cost of comparing yourself to younger creators

    how to reconnect with your experience, wisdom and authority

    why your next chapter can become your biggest one yet

    If you're over 40 and building a business, changing careers or stepping into a new season of life, this episode will remind you exactly who you are.

    READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

    ๐Ÿ“– GET ERIKA'S BOOKS
    โ†’ Becoming Magnetic (Penguin Random House, 2025)
    โ†’ Confidence Feels Like Shit (2020)
    Available here: https://shop.thequeenofconfidence.com/collections/book
    Amazon, Barnes & Noble or any audio book app

    ๐Ÿ“ฉ GROW YOUR FANBASE โ€” Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
    โ†’ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

    โ™Ÿ๏ธ The Queen's Table
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    โ†’ https://thequeenofconfidence.com/the-queens-table/

    โœจ The Next Level
    Build your confidence, audience and income.
    โ†’ https://thequeenofconfidence.com/the-next-level/

    ๐ŸŽค BOOK ERIKA TO SPEAK
    โ†’ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

    ๐Ÿ“ฒ FOLLOW ERIKA
    โ†’ Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en
    โ†’ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
    โ†’ Website: https://thequeenofconfidence.com/about/
    โ†’ TikTok: https://www.tiktok.com/@thequeenofconfidence

    ๐Ÿ‘‘ LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES
    โ†’ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
    โ†’ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
    โ†’ YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI
    โ†’ All platforms: https://thequeenofconfidence.com/podcast/

    ๐Ÿ™๐Ÿฝ ENJOYED THIS EPISODE?
    Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!

    Chapters

    00:00:00 The Comparison Crisis: Why Women Over 40 Are Second-Guessing Themselves
    00:00:36 Welcome to the Confidence Chronicles: This One's For You If You're Over 40
    00:01:57 Feeling 28 at 43: Refusing to Believe in Age Limitations
    00:02:42 What You're Really Comparing: Experience vs. Confidence
    00:04:37 This Is Not a New Problem: Every Generation Faces This
    00:07:06 You Forgot What You Built: Remember Who You Are
    00:09:09 The Internet Rewards Loud, But Business Rewards Trust
    00:12:04 Stop Outsourcing Your Authority to Younger People
    00:14:34 You Are a Category of One: Stop Asking How to Be Like Her
    00:18:25 Midlife Reinvention: Who Am I Now and What's Important?
    00:21:08 Am I Relevant? The Question You Should Be Asking Instead
    00:22:46 Your Experience Is Yours Alone: Nobody Can Take That Away
    00:24:06 Get High on Your Own Supply: Remember Who You Are
  • The Confidence Chronicles

    Why You Keep Comparing Yourself (And Itโ€™s Ruining Your Confidence)

    06/07/2026 | 27 mins.
    Have you ever looked at someone online and wondered why they're so much further ahead than you?
    In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it.
    From age and motherhood to money, support systems and life experience, there are countless factors we never see behind someone's success. Yet we compare ourselves anyway.
    This conversation is a reminder to stop measuring your life against someone else's timeline and start focusing on building your own.
    We talk about:
    why comparison without context is keeping you stuck
    the hidden factors you're forgetting every time you compare yourself
    how social media distorts success and fuels self-doubt
    practical ways to come back to your own lane and rebuild confidence
    If you've been feeling behind lately, this episode will help you see yourself, and your journey, differently.
    READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?
    ๐Ÿ“– GET ERIKA'S BOOKS
    โ†’ Becoming Magnetic (Penguin Random House, 2025)
    โ†’ Confidence Feels Like Shit (2020)
    Available here: https://shop.thequeenofconfidence.com/collections/book
    Amazon, Barnes & Noble or any audiobook app
    ๐Ÿ“ฉ GROW YOUR FANBASE โ€” Learn the timeless skill that turned my 1,000 followers into a 7-figure global business
    โ†’ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout
    โ™Ÿ๏ธ The Queen's Table
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    โ†’ https://thequeenofconfidence.com/the-queens-table/
    โœจ The Next Level
    Build your confidence, audience and income.
    โ†’ https://thequeenofconfidence.com/the-next-level/
    ๐ŸŽค BOOK ERIKA TO SPEAK
    โ†’ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/
    ๐Ÿ“ฒ FOLLOW ERIKA
    โ†’ Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en
    โ†’ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
    โ†’ Website: https://thequeenofconfidence.com/about/
    โ†’ TikTok: https://www.tiktok.com/@thequeenofconfidence
    ๐Ÿ‘‘ LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES
    โ†’ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
    โ†’ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
    โ†’ YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI
    โ†’ All platforms: https://thequeenofconfidence.com/podcast/
    ๐Ÿ™๐Ÿฝ ENJOYED THIS EPISODE?
    Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!
  • The Confidence Chronicles

    Why Slowing Down Is the Fastest Way to Grow

    29/06/2026 | 22 mins.
    Everyone is telling you to move faster.

    Scale faster.
    Launch more.
    Post more.
    Do more.

    But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the foundations that could actually support the next level.

    In this episode, I share one of the hardest business lessons I've learned, why slowing down isn't failure, and how creating strong systems, boundaries and alignment can become the greatest growth strategy you'll ever implement.

    In this episode:

    โ€ข Why slowing down can accelerate your growth
    โ€ข The mistake ambitious entrepreneurs make when scaling
    โ€ข What to focus on before chasing the next opportunity
    โ€ข How to build a business that actually supports your life

    If you've been feeling stuck, overwhelmed or like you've lost your momentum, this episode will change the way you think about growth.

    ๐Ÿ‘‡ Let me know in the comments:
    What's one area of your business or life that needs stronger foundations before you chase the next goal?

    READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

    ๐Ÿ“– GET ERIKA'S BOOKS
    โ†’ Becoming Magnetic (Penguin Random House, 2025)
    โ†’ Confidence Feels Like Shit (2020)
    Available here:
    https://shop.thequeenofconfidence.com/collections/book

    Amazon, Barnes & Noble or any audiobook app

    ๐Ÿ“ฉ GROW YOUR FANBASE
    Learn the timeless skill that turned my 1,000 followers into a 7-figure global business.
    โ†’ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

    โ™Ÿ๏ธ The Queen's Table
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    โ†’ https://thequeenofconfidence.com/the-queens-table/

    โœจ The Next Level
    Build your confidence, audience and income.
    โ†’ https://thequeenofconfidence.com/the-next-level/

    ๐ŸŽค BOOK ERIKA TO SPEAK
    For keynotes, corporate events and women's leadership conferences in Australia and the USA:
    https://thequeenofconfidence.com/speaking/

    ๐Ÿ“ฒ FOLLOW ERIKA
    โ†’ Instagram: https://www.instagram.com/thequeenofconfidence/
    โ†’ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
    โ†’ Website: https://thequeenofconfidence.com/about/
    โ†’ TikTok: https://www.tiktok.com/@thequeenofconfidence

    ๐Ÿ‘‘ LISTEN TO THE CONFIDENCE CHRONICLES
    โ†’ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
    โ†’ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
    โ†’ All platforms: https://thequeenofconfidence.com/podcast/

    ๐Ÿ‘ If you enjoyed this episode, subscribe, like this video and share it with someone who's building something big. Your support helps us reach more women ready to lead with confidence.

    Chapters

    00:00:00 When Everything Slips Through the Cracks: The Reality of Going Too Fast
    00:00:58 Welcome to the Confidence Chronicles: Stand in Who You Are
    00:01:52 The Hardest Year: Behind the Scenes of Building a Business
    00:02:45 From Dead Broke to Audacious Belief: The Power of Purpose
    00:04:24 The Conversation That Changed Everything: We Need to Slow Down
    00:05:51 Structure: The Word of the Year That Wasn't Exciting
    00:07:02 The Queen Bee Role: Getting Out of Every Department
    00:07:26 Adding University Placement to the Mix: Perfect Timing or Chaos?
    00:08:50 Learning Your Energy Type: Why Being Home Doesn't Work for Everyone
    00:10:11 Seeing the Gaps: What Slowing Down Revealed About the Business
    00:10:41 Too Dramatic or Too Real? From 500 Miles an Hour to Double Brakes
    00:11:53 The 10-80-10 Process: A Game-Changing Framework for Founders
    00:13:45 Organizing Everything: Notion, Google Drive, and House Cleaning
    00:14:42 Sales Over Content: Reorganizing Priorities That Actually Matter
    00:15:36 Cleaning Up the Client Journey: Funnels, Emails, and Simplification
    00:16:01 When You're Bored, Make Your Business Better: The Unsexy Work
    00:16:37 Coming Out of the Cave: WD-40 on My Joints and Cleaning Cobwebs
    00:18:49 Slow Down to Speed Up: The Arrow Analogy That Explains Everything
    00:19:28 Trust the Process: Less Pressure, More Intention, More Wisdom
    00:19:54 You Can't Achieve Big Dreams with Chaos: The Hard Truth
    00:20:15 Your Dream Has Your Name on It: Nobody's Taking It Away
    00:21:00 Get Off Your Phone: Your Brain Is More Messed Up Than You Realize
    00:21:42 It's Not Always Roses and Flowers: The Real Behind the Scenes
  • The Confidence Chronicles

    The Hidden Cost of Chasing Your Dreams

    22/06/2026 | 21 mins.
    What happens when the thing you've been praying for finally arrives?

    In this deeply personal episode, I share the reality of receiving one of the biggest opportunities of my career and the unexpected emotions that came with it.

    Because while social media loves to celebrate success, very few people talk about the sacrifices, guilt, sadness, and complexity that can show up when your dreams start becoming reality.

    This conversation is about ambition, motherhood, purpose, sacrifice, and learning how to hold joy and grief at the same time.

    We talk about:

    the side of success most people never talk about

    why getting what you want can bring unexpected emotions

    how to navigate guilt when your dreams impact the people you love

    the reality of sacrifice, ambition, and building an extraordinary life

    If you're building something meaningful, chasing a big dream, or feeling torn between what you want and who you love, this episode is for you.

    READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?

    ๐Ÿ“– GET ERIKA'S BOOKS
    โ†’ Becoming Magnetic (Penguin Random House, 2025)
    โ†’ Confidence Feels Like Shit (2020)
    Available here: https://shop.thequeenofconfidence.com/collections/book
    Amazon, Barnes & Noble or any audio book app

    ๐Ÿ“ฉ GROW YOUR FANBASE โ€” Learn the timeless skill that turned my 1,000 followers into a 7 figure global business
    โ†’ https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout

    โ™Ÿ๏ธ The Queenโ€™s Table
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    โ†’ https://thequeenofconfidence.com/the-queens-table/

    โœจ The Next Level
    Build your confidence, audience and income.
    โ†’ https://thequeenofconfidence.com/the-next-level/

    ๐ŸŽค BOOK ERIKA TO SPEAK
    โ†’ For keynotes, corporate events, and women's leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/

    ๐Ÿ“ฒ FOLLOW ERIKA
    โ†’ Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en
    โ†’ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
    โ†’ Website: https://thequeenofconfidence.com/about/
    โ†’ TikTok: https://www.tiktok.com/@thequeenofconfidence

    ๐Ÿ‘‘ LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES
    โ†’ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
    โ†’ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
    โ†’ YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI
    โ†’ All platforms: https://thequeenofconfidence.com/podcast/

    ๐Ÿ™๐Ÿฝ ENJOYED THIS EPISODE?
    Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!
More Business podcasts
About The Confidence Chronicles
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! ๐Ÿ‘‘ Get your free Confidence cheatsheet here
Podcast website

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