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The Confidence Chronicles

Erika Cramer
The Confidence Chronicles
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  • 🫣 I'm Scared, The Truth About Taking Risks, Doubting Yourself, and Doing It Anyway
    Let’s get real...This episode is not the highlight reel. It’s the truth behind the scenes of building a big vision, taking massive risks, and doing scary sh*t even when there’s no guarantee it’ll work.In today’s episode, I’m opening up about what’s really been going on behind the Becoming Magnetic U.S. book tour, the Miami mastermind, and all the big moves we’re making. Spoiler alert: it’s not always glamorous. It’s vulnerable. It’s messy. It’s scary.I’m sharing the stress, the doubt, the fear of “what if no one comes”… and how I’m moving through it all with self-trust, belief, and vision.If you're building something big, if you're doubting yourself, if you're in the thick of the “WTF am I doing?” season, this episode is for you.You’ll hear:The honest reality of taking risks in business (especially when you're the face of it)Why confidence is rooted in self-trustWhat to do when doubt creeps in and the vision feels shakyHow I ground myself back into belief and possibilityWhy you need to show up before you feel readyThis is for every woman who's ever tried to play it safe to avoid looking stupid—I'm here to remind you: courage comes first, confidence follows.🎟 Want to meet me on the Becoming Magnetic U.S. Tour?🌴 Want to work with me in person in Miami?💓 Want to support this movement and show up for yourself?All the details are here: https://thequeenofconfidence.com/events/I love your face. Let’s GO.
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  • ♟️Business IS Personal: Why YOU are the bottleneck in your business and what to do about it
    Your business isn’t stuck. YOU are.And I say that with love, because I’ve lived it.In this episode, I’m breaking down the real reason so many women in business feel blocked, frustrated, or like nothing’s working… even when they’ve done all the things.Because it’s not your niche.It’s not your strategy.It’s not your offer.It's not your funnel.It’s your mindset.Your identity.Your self-worth.Your unhealed wounds.If you’re undercharging, overthinking, shrinking in rooms where you should be leading… this episode is going to hit you right in the heart and call you forward.Really it's more of a mini training than anything.♟️ Inside this episode we'll discuss:– Why business is always personal– The mindset patterns sabotaging your results– How your identity is keeping you small– Why strategy can’t fix what’s happening inside you– The shifts you need to finally become the woman who gets it doneThis one’s powerful and if it lands, I want to invite you to work with me inside of my live coaching experience: The Next Level. https://thequeenofconfidence.com/levelupyourlife/It’s where we do the real inner work that changes everything in your business and life.🧠 This isn’t another strategy course.It’s an identity upgrade.🎧 Tune in now and tag me with your biggest takeaway @thequeenofconfidence👇🏽And if you’re ready for your next level?Click the link https://thequeenofconfidence.com/levelupyourlife/ or DM me “NEXT LEVEL” on Instagram to learn more.
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  • Are you 💧 Emotionally 💩 Constipated?
    Are You Emotionally Constipated?Let’s get real. Most of us have been taught to hold it in, our feelings, our tears, our truth. Crying? Nope. Suck it up. Be strong. Don’t be “too emotional.” But let’s talk about what actually happens when you keep all that 💩 inside (see what I did there)If you’ve ever felt like a cry is creeping up your throat but you swallow it down like you’re trying to push it back into the depths of your soul, or if you judge yourself for getting emotional, you might be emotionally constipated. And just like being actually constipated, holding it in isn’t helping.In this episode, I’m breaking down:Why so many of us struggle to express emotions (especially crying)How your childhood shaped the way you deal with feelings nowThe sneaky ways emotional constipation shows up in your lifeWhy releasing emotions is as normal as going to the toilet!How to finally let yourself feel without shame or judgmentYour body NEEDS to process emotions, just like it needs to breathe, sleep, and yes, even poo. So if you’ve been squeezing your emotions in like you’re trying not to fart in a silent room, maybe it’s time to unclench sister.Want to go deeper? This is just a sneak peek into Module 3 of Next Level Your Life, where we do the REAL work on emotions, confidence, and everything in between. If you're ready to stop bottling things up and actually shift, join us inside Next Level Your Life: https://thequeenofconfidence.com/levelupyourlife/
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  • 🔥 MASSIVE NEWS 🇺🇸 USA I'M COMING BACK!
    I’m coming home… and I’m bringing Becoming Magnetic with me!The U.S. book tour is officially ON and I’m lit on fire to be sharing this moment with my people.My brand new book Becoming Magnetic launches May 14 in the United States, and to celebrate, I’m hitting the road and hosting powerful in-person events across the country.This is your chance to connect with me IRL, get your signed copy, and be part of a movement that’s bigger than a book, it’s a reclamation of power, confidence, and becoming fully YOU.Here are the cities we’ve locked in:DallasMiamiChicagoBostonLos AngelesNew York CityPuerto Rico (yep—my heart is READY!)These events will be intimate and electric, so if you want to come through, hit the links below to claim your spot!I SPECIFICALLY WANT TO MEET YOU, MY PODCAST LISTENER. I LOVE AND APPRECIATE YOU DEEPLY.USA! Let’s become MAGNETIC 👉🏽 Join me on tour here: https://thequeenofconfidence.com/events/♟️ And if you want to join me in MIAMI for my business mastermind day - click here:https://thequeenofconfidence.com/vip-day/
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  • Why you need MORE CONFIDENCE, Now.
    Confidence isn’t just a nice-to-have. No, it’s a necessity. It impacts every area of your life, from your career and relationships to your personal safety and financial success. Yet, so many women struggle to back themselves, ask for what they deserve, and take up space.In today’s episode, I’m diving into:🔥 The true cost of low confidence and how it’s holding you back.🔥 Why women struggle more than men when it comes to self-belief.🔥 How a lack of confidence leads to missed opportunities, toxic relationships, and staying stuck in situations that don’t serve you.🔥 The step-by-step actions you can take to start building confidence today.If You Struggle With Confidence, You’re Probably…🚨 Not asking for that raise or promotion.🚨 Shrinking in meetings or avoiding speaking up.🚨 Downplaying your ideas and holding yourself back.🚨 Settling in relationships that don’t serve you.🚨 Letting imposter syndrome control your decisions.If any of this sounds familiar, you are NOT alone, but you CAN change it.💥5-Day To MORE Confidence Training 💥If you’re done waiting to feel ready and want to start owning your voice, taking up space, and finally believing in yourself, I’ve got you.👉🏽Join my 5 DAYS TO MORE CONFIDENCE trainingSign up here : https://thequeenofconfidence.com/confidencemasterclass/The Cost of Low Confidence: Why Women Can’t Afford to Play Small AnymoreThis isn’t just another fluffy confidence course. It’s a proven, actionable framework that will change how you show up in just five days.What you’ll get inside:✅ A simple, step-by-step confidence-building formula.✅ Daily exercises to shift your mindset & behavior.✅ The exact strategies the world’s most confident people use.🔥 Confidence changes EVERYTHING. Start your transformation today.📲 Get it now → thequeenofconfidence.com/confidencemasterclass
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About The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here
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