The Hypnobirthing Podcast

In today's solo episode I am chatting about meconium. What it is, why it happens and what your options are if it is present during birth.

Please like and subscribe if you are enjoying the podcast :)

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
Hosted on Acast. See acast.com/privacy for more information.

In today's episode I chatted to listener Sinead about her positive home birth. Sinead talks about the prep she did and how listening to positive birth stories had such a big impact on her labour. A big thank you to Sinead for sharing her story.

If you are enjoying the podcast please do subscribe, rate and review. It helps to keep the podcast going and free.

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
Hosted on Acast. See acast.com/privacy for more information.

In today's solo episode I chat about why it is so important to be able to advocate for yourself in a hospital setting. I give my tips on how you can do this and the benefits it will have on your birth experience.

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here



Hosted on Acast. See acast.com/privacy for more information.

In today's episode I spoke with Cassie about her two positive home births. After a fast, textbook first birth at home, it surprised Cassie that her second labour was longer but when things finally kicked off, boy did they kick off! I loved this story, I know you will too.

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here


Hosted on Acast. See acast.com/privacy for more information.

In today's solo episode I chat about Group B Strep (GBS) and discuss what it is and what it means for you and your baby if you are diagnosed.

Inspo for this episode was taken from Dr Sara Wickhams book 'Group B Strep Explained'.

Resources & Links
o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.
o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here
Hosted on Acast. See acast.com/privacy for more information.