Reconditioning Your Body (and Mind) for Your Next-Level Identity| 244
Before any big transformation, there’s a hidden preparation phase that most people overlook. Today, we explore how to recondition your mindset AND body to hold more success, joy, and resilience - so when opportunity comes, you’re ready to FULLY receive it.LINKSFREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOKefiasulter.com/blueprintSAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASSefiasulter.com/theaudacityLet's stay connected: efiasulter.com | Instagram| TikTokRemember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ko-fi.com/efias
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Make This Shift To Become Your Favourite Version Of Yourself | 243
You weren’t born to stay small. And yet you keep holding yourself back. Not because you’re lazy or unclear, but because part of you is still negotiating with the past.In this episode I'm not just telling you how to expand, but inviting you to notice where you’re still contracting. This is your call to stretch beyond what’s comfortable and take up the space you were always meant to hold.LINKSFREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOKefiasulter.com/blueprintSAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASSefiasulter.com/theaudacityLet's stay connected: efiasulter.com | Instagram| TikTokRemember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ko-fi.com/efias
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How To Stop Doubting & Start Trusting (even if rn things feel uncertain) | 242
In this episode, I’m unpacking a recent traumatic experience that reminded me just how often we override ourselves and how powerful it is to trust what we feel, even when the world tells us not to.I'm diving into the subtle ways self-trust gets eroded, how that plays out in your day-to-day life, and what it actually looks like to rebuild that trust in small, powerful ways. If you’ve ever second-guessed yourself, felt like you needed permission to move forward, or wondered if you’re just being “dramatic” for having feelings or needs... this one’s for you.Are you ready to become the woman who truly backs herself ?LINKSFREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOKefiasulter.com/blueprintSAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASSefiasulter.com/theaudacityOVERCOMING SELF SABOTAGE MASTERCLASSefiasulter.com/own-your-shft/Let's stay connected: efiasulter.com | Instagram| TikTokRemember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ko-fi.com/efias
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6 Ways I’m Upgrading My Life RN (for more ease, energy & alignment) | 241
Sometimes, the most powerful upgrades aren’t complete life overhauls. They’re quiet choices made consistently. In this episode, I explore simple yet meaningful ways to elevate your daily habits, energy, and environment to align with the version of you you’re becoming.LINKSFREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOKefiasulter.com/blueprintSAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASSefiasulter.com/theaudacityLet's stay connected: efiasulter.com | Instagram| TikTokRemember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ko-fi.com/efias
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5 Side Quests to Revolutionise Your Self-Concept in 2025 | 240
In this episode, I’m breaking down 5 game-changing actions that will disrupt your routine, rewire your beliefs, and fast-track your self-concept shift in 2025. Inside, we explore intuitive detours, future self embodiment, and why the things that feel “extra” are often the exact things that make you magnetic.Let this be the year you surprise everyone... including yourself.LINKSFREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOKefiasulter.com/blueprintSAVE YOUR FREE SPOT IN THE AUDACITY MASTERCLASSefiasulter.com/theaudacityOVERCOMING SELF SABOTAGE MASTERCLASSefiasulter.com/own-your-shft/Let's stay connected: efiasulter.com | Instagram| TikTokRemember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ko-fi.com/efias
About The Manifest Edit | Mindset & Manifestation Podcast
Welcome to your go-to podcast for learning how to reprogram your mind and manifest your vision.
Each week join mindset coach, Efia Sulter, as she shares strategies to stop playing small, awaken your innate magic, and expand your current reality. While glimpsing into her personal journey and thought-provoking insights (read copious pop culture references) along the way.
WORK WITH EFIA
efiasulter.com
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Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training
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