Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Lauren LoGrasso Productions LLC

Latest episode
399 episodes
Stop Living for Other People's Comfort: The Truth About Turning 40 | Stacey Lindsay
13/08/2026 | 1h 9 mins.Have you ever wondered if the reason you feel stuck isn't because you don't know who you are... but because you've spent years hiding parts of yourself to make other people comfortable?
In this episode, I'm joined by journalist, editor, and author Stacey Lindsay to explore what it really means to become more of yourself. We talk about why getting older can be one of the most freeing and creative experiences of your life, how to stop living for other people's expectations, and why your 40s might just be the beginning of your most authentic chapter yet.
From this conversation, you'll learn:
-Why so many of us shrink ourselves to make others comfortable.
-How to stop living by other people's expectations.
-Why courage is built through small, everyday choices.
-How to reconnect with the parts of yourself you've hidden.
-Why your 40s can be one of the most creative and empowering seasons of your life.
Whether you're approaching 40 or simply longing to feel more like yourself, I hope this conversation reminds you that it's never too late to become who you've been all along.
🎙️ Connect & Work with Me:
If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call.
Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)
Follow the show: @unleashyourinnercreative
Follow me: @LaurenLoGrasso
Hosted on Ausha. See ausha.co/privacy-policy for more information.- I thought pregnancy would change my body. I didn't expect it to change the way I think about creativity, ambition, fear, relationships, and life.
In my final live episode before maternity leave, I'm sharing the five biggest lessons pregnancy has taught me so far.
From this conversation, you'll learn:
-Why you should pre-prepare, but never pre-suffer.
-Why pregnancy and Motherhood actually increases ambition.
-Why advocating for yourself is one of the greatest acts of self-trust.
-How surrender can unlock more creativity and peace.
-Why protecting your energy changes everything.
Even if you're not a parent, these lessons are for anyone navigating a major life transition, pursuing a creative dream, or learning to trust themselves more deeply. I hope this episode meets you exactly where you are.
🎙️ Connect & Work with Me:
If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call.
Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)
Follow the show: @unleashyourinnercreative
Follow me: @LaurenLoGrasso
Hosted on Ausha. See ausha.co/privacy-policy for more information. Human Design: Discover Your Energy Type & Live Authentically w/ DayLuna's Shayna & Dana
30/07/2026 | 1h 21 mins.Hi cutie! I am reairing the first-ever episode I did on Human design with Dana and Shayna from the Dayluna Human Design Podcast. I have been thinking a lot about birth charts with my son coming in just a couple weeks, and I had this episode on the brain because of that! It's a great one to start to learn about yoru design, so pull up your chart, sit back and enjoy!
On The Guest: Shayna Cornelius and Dana Stiles, Human Design specialists and co-creators of DayLuna, are here on a mission to empower the collective towards self-love, personal freedom, and radical authenticity. Their wildly successful DayLuna Human Design Podcast has generated over 850k downloads worldwide.
From this conversation you’ll learn:
How to navigate your life in alignment with your purpose
The danger of comparing yourself to your colleagues
The basics of human design
The blueprint of your energy
Why self-awareness is freeing
Strategy vs authority
The 5 different energy types
Energy differences in couples and how to navigate them
The ideal work hours for your energy
Ideal careers for different energy types
What you’re designed to feel when you are in alignment
The importance of focus and rest for Projectors
How to use your specific creative energy
The danger in confusing the love of recognition for the love of the work
The collective “crumbling” and “rising”
And so much more
🎙️ Connect & Work with Me:
If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call.
Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)
Follow the show: @unleashyourinnercreative
Follow me: @LaurenLoGrasso
Hosted on Ausha. See ausha.co/privacy-policy for more information.- Hi Cutie! Today I'm resharing an episode that changed my life! Listen to hear the advice that shifted everything in my creative career. Love this episode with Mural Artist, Patrick Ganino! Check it out.
Original Description below:
Today’s guest is Patrick Ganino. He is an artist, author, and social media expert. He is best known for creating absolutely spectacular murals and paintings for celebs such as Hulk Hogan, Chevy Chase, Rosie O’Donell and many more as well as his own book, ‘The Business of Faux,’ and his ability to create and curate online communities.Patrick hustled his way to become a professional artist--from the start, he approached his art as a business and was relentless in his drive to pursue it. He doesn’t let perfectionism or overthinking get in the way of creating -he always just goes for it and trusts his instincts.
From this conversation you’ll learn:
What characteristics you need to redefine your relationship with fear
How to bust through a creative block
The power of rest in the creative project
Why Delegating is a powerful tool as a creative
What the benefits are to creating quickly and living by the moto “less think, more do”
How to find ways to build up your personal business and start from the ground up
The most effective To-Do list, EVER!
How to figure out ANYTHING
How to move past creative blocks
The power of taking a break from your creativity
How to self-promote authentically
How set a price for your business and work & WHEN to get paid
Why it’s important to be a light in the room
Advice for people who haven't made money from their passion YET
Why I believe in going where you’re not expected creatively
🎙️ Connect & Work with Me:
If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call.
Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)
Follow the show: @unleashyourinnercreative
Follow me: @LaurenLoGrasso
Hosted on Ausha. See ausha.co/privacy-policy for more information. - Hi Creative! For today's best of, I am going DEEP into the archives: back to 2019! This was the first-ever time my parents came on the podcast. We shared our relationship and they spoke about how to raise a creative child. It felt appropriate given the fact that my baby boy is going to be arriving in the next 3-4 weeks! I can't wait to revisit this episode with you and continue on this journey down memory lane! LOVE YA!
Original Description!
On today's very special episode of Unleash Your Inner Creative, Lauren Talks with her parents, Jo Ann and Mike LoGrasso. They talk all about what it was like to raise a creative child, their tips for parents who are raising or hope to raise creative children and tips for people who might not have had that encouraging base as a start. They also reveal the first time they realized Lauren was creative, the dreams that they still hope to achieve and the most difficult part of raising a passionate child. Check it out!
🎙️ Connect & Work with Me:
If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call.
Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)
Follow the show: @unleashyourinnercreative
Follow me: @LaurenLoGrasso
Hosted on Ausha. See ausha.co/privacy-policy for more information.
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About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.
On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!
New episodes are out every Thursday - follow, rate and review wherever you get your podcasts :)
Hosted on Ausha. See ausha.co/privacy-policy for more information.
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