ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Happy ADHD Awareness Month. Book your free ‘good fit’ coaching session with me today before spots fill up.
Dr. J. Russell Ramsay is an international lecturer, CHADD Hall of Fame inductee, and psychologist who has written six books on adult ADHD, including his new book, Once I Get Started.
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Thanks to our supporters, sponsors, and Jason Falls at the MPN Network.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at https://wisesquirrels.com/contact.

Want help putting this into practice? Book a free good-fit coaching session with Dave: https://wisesquirrels.com/coach
In this episode, I asked a general professional audience how they'd feel about a list of workplace changes, without telling them they were ADHD accommodations. 92% were positive, and nobody said no. Here's why that should change how you ask for what you need at work.
Coach's Corner is a short-form bonus series from ADHD Wise Squirrels, released between our full-length interviews with ADHD experts and high achievers. One idea, a few minutes, something you can use today.
Meet fellow Wise Squirrels and get new episodes and ADHD tools in your inbox. Join us here: https://wisesquirrels.com/newsletter

Are you missing out? Join 4,700+ amazing folks and get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠⁠⁠.
Dr. Stephen Faraone has been ranked the #1 ADHD scholar in the world. In this episode, he separates what the research actually shows from what the internet keeps repeating — on medication, trauma, the "superpower" myth, and how a real diagnosis is made. Plus the Paleolithic DNA study that quietly settles a very old argument.
Sponsors
This episode is sponsored by Futureforth. Futureforth presents ADHD coaching and keynote presentations from Dave Delaney. Learn more at futureforth.com.
Support & Credits
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.
Thank you to our Substack subscribers, free and paid, and our sponsors.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at https://wisesquirrels.com/contact.

Are you missing out? Join 4,700+ amazing folks and get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠⁠⁠.
Joseph Goldstein is a renowned American Buddhist teacher and author, known as a co-founder of the Insight Meditation Society (IMS) and a key figure in bringing Vipassana (Insight) and loving-kindness meditation to the West.
Enjoy a free 15-minute guided meditation and more at wisesquirrels.com/84
Sponsors
Book a free "good fit" coaching session with Dave Delaney today (before they're gone).
Support & Credits
⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the MPN Network.
Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
Contact us: Have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at https://wisesquirrels.com/contact.
Tips: Enjoy the show and want to add a tip? Thanks! Support ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: ⁠⁠⁠⁠⁠wisesquirrels.com/newsletter⁠⁠⁠⁠⁠.

Dr. Helen Wall is an NHS GP Partner, Menopause Specialist, and the Author of Menopause and ADHD.

Sponsors

This episode is sponsored by our friends at Inflow. Inflow equips people with ADHD with the skills and support they need to reach their full potential. Take the free ADHD traits quiz at ⁠⁠⁠⁠⁠wisesquirrels.com/inflow⁠⁠⁠⁠⁠.

Support & Credits

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠ for hosting.

Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠.