The Yuri & Katie Show - talking brain health with two Dr Amen Elite Brain health trainers with lived experience of NOT having healthy brains - episode one
If you want some light in your life and you are interested in brain health - this new show is for you! Yuri and I are Elite Brain Health Trainers through Dr Amen University, but also have lived experience of NOT having a healthy brain. We have learnt what helps and have healed, so this may help you. Post comments if you would like anything covered! We look forward to helping you!Connect with Yuri here: https://yurihuntington.com/Connect with Katie here: www.katiejollynd.com
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Growth Happens in the Dirt - end of chapter 2 - a story of brain injury and hope for survivors and their families
This last part of chapter two describes the moment where I snapped and finally started on the pathway to getting help.Growth Happens in the dirt is a story of Katie's brain injury and healing. Designed for survivors and families. Now available on Amazon globally. Katie Jolly liveswith her husband and two children in New Zealand. Katie is a natural health practitioner, author, brain health educator, public speaker, and an advocate for mental (brain) health. She is a licensed Elite Brain Health Trainer through the Amen University and passionate about helping others navigate brain health. She believes that, just like nature, healing takes time and patience, but growth always happens—even in the dirt. You can connect with Katie here: www.katiejollynd.com
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Empty nest or Imposter syndrome? Searching for who you are as an older woman? Talking midlife for women with Terri Mullen & Katie Jolly Dr Amen Elite Brain Health Trainer
Are you an empty nester? Or a woman who has dedicated your life to others, and then have thought “whatnext? What’s for me? Talking menopause, midlife and the power of curiosity to find your purpose as a REDLO (OLDER) woman. Terri Mullen is on a mission to help midlife women Step Forward and ignite the entrepreneur within...An author, podcaster and mentor, Terri has undergone a major transformation in midlife. After reinventing herself in her 50s, she found her voice—and the courage to launch The Redlo Woman podcast, write her best-selling book Step Forward, and build her business, Hello Redlo.Today, through her signature SPEAK™ course and Elevatecoaching, Terri empowers women to ditch self-doubt, show up with confidence, and build an online business they love—without the stress of tech overwhelm.Her superpower is helping women believe they can do this.When she’s not coaching, you’ll find her hiking, playingpickleball, sipping coffee with a friend, spending time with her husband of 35 years, or traveling to visit her four adult kids. Connect with Terri here:My book, StepForward My"Website"Mypodcast, The Redlo Woman
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Growth Happens in the Dirt - Chapter Two - TOOLS
This episode is the very first tools you need for concussion. Understand how concussion can mirror stress, what to watch out for and when to seek help, and how to manage migraines and brain bathing.Welcome to Growth Happens in the Dirt, I’m Katie Jolly, a Dr Amen Elite Brain Health trainer and Naturopath, and this is my story of brain injury and a pathway to heal which will hopefully help you and your loved ones. I wrote the book for survivors and their families, and then realized I couldn’t actually read or tolerate screens for several months after my concussion. So if this is where you are, this is for you.Each week, I will read a few pages of the book, now available on Amazon, which along with my story, contains clinically proven tools and methods to heal.Growth Happens in the dirt is a story of Katie's brain injury and healing. Designed for survivors and families. Now available on Amazon globally. Katie Jolly lives with her husband and two children in New Zealand. Katie is a natural health practitioner, author, brain health educator, public speaker, and an advocate for mental (brain) health. She is a licensed Elite Brain Health Trainer through the Amen University and passionate about helping others navigate brain health. She believes that, just like nature, healing takes time and patience, but growth always happens—even in the dirt. You can connect with Katie here: www.katiejollynd.com
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ADHD in women & IFS therapy with Nelida Pennington MA and Katie Jolly Dr Amen Elite Brain Health Mentorlly
If you are a woman with ADHD (or just a human with some mental health issues) don't miss this episode! Nelida is an experienced and creative Certified Internal Family Systems (IFS) therapist. With her decades of working in mental health, her personal counselling experience with IFS has been a game-changer for her understanding of the inner world of people. It gave her the motivation to also train as a counsellor, hoping to facilitate this compassionate, relational, and holistic journey for others. Nelida’s nursing and managerial roles in mental health agencies have provided insight into bothleadership and individual challenges. These span a wide range of issues. Her late diagnosis of ADHD influenced her master’s thesis topic on the lived experience of adult womenreceiving a diagnosis of ADHD. She is committed to providing neuro-affirming counselling for these individuals and groups. Warmth, creativity, and humour, are strengths Nelida’s clients express appreciation for. Nelida Pennington Level 2 IFS Institute Certified Therapist, DBR Level 2,MCouns, PG Cert CBT, Prov. Mem. NZAC, NZRN, MNCNZConnect with Nelida here: https://ifs.nz/
Your brain is involved in everything you do. How you feel, how you think, even how your body reacts is all controlled by the brain. This podcast unpacks the brain, the struggles we all have, gets to the simple hacks to empower you. Whether you have a mental health label, or you're just a human on the planet wanting to grow, we blend together natural medicine, neuroscience, proven fitness, lifestyle techniques and peoples stories of resilience and hope to create a new perspective on the most important organ in the body. Lets do this together and 'Keep Shining'!
New Zealand