Everyday Neuro: Psychology and Neuroscience Podcast

Have you ever forgotten an appointment, missed a birthday, or remembered something important just a little too late? In this episode I discuss prospective memory, our ability to remember future intentions. Discover why it is so important for health, independence and everyday functioning, the brain systems that support it, and how it changes with age. I am joined by psychologist Maria Arberg Nygaard, whose innovative co-design research with older adults is helping to develop practical ways to support memory in everyday life. Hosted on Acast. See acast.com/privacy for more information.

What does it truly take to build a career in psychology today? In this episode, I ask the fundamental question, "What is psychology?" and explore how to start your professional journey within a rapidly changing world. I discuss how you can identify and use the powerful, transferable skills built during a psychology degree to boost your career readiness. To provide real-world perspective and guidance for employability, I am joined by former University of Aberdeen psychology graduate Sarah Ronald, the founder of NileHQ, one of the UK’s leading human-centred strategic design consultancies. Whether you are a student, a recent graduate, or a curious professional, this episode offers inspiration to develop your path in psychology. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I define and discuss imposter phenomenon with expert Dr Ewan Bottomley, who shares insight into how many accomplished individuals experience self-doubt, and the possible links of this negative mindset with perfectionism and a fear of failure. Together with Ewan, we learn ways to mitigate the impact of imposter phenomenon to benefit wellbeing and productivity, and explore the neural basis of this persistent experience. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss how menopause begins in the brain before many physical and cognitive symptoms appear. I am joined by Linda Engles, a Chartered Occupational Psychologist, who shares expert insights into common symptoms and offers practical, evidence-based strategies for how organisations can better support employees going through menopause. Together, we explore how greater awareness and inclusive practices can help create healthier, more equitable workplaces. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I review the work of Amy Edmondson and the concept of Psychological Safety taking into account the brain science behind the now world famous approach to developing team productivity and cohesion through admitting mistakes. Find out more about the effects of Psychological Safety on the brain and ways to adopt a 'psychologically safe' approach to work and communication with others. Hosted on Acast. See acast.com/privacy for more information.