
The quick guide to insulin, and how to keep it healthy
11/7/2025 | 5 mins.
Fasting insulin is one of the most powerful early indicators of metabolic dysfunction, and it’s rarely measured. Here’s what it means, and how to optimize it.Author: The Levels TeamLink to article: https://www.levels.com/blog/quick-guide-to-insulinBecome a Levels Member – http://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter

The quick guide to ApoB, and why it may matter more than LDL
10/7/2025 | 4 mins.
ApoB directly measures the number of atherogenic particles in your blood—and may be the strongest single predictor of cardiovascular risk. Here’s why it matters and how to lower it.Author: The Levels TeamLink to article: https://www.levels.com/blog/quick-guide-to-apobBecome a Levels Member – http://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter

The quick guide to uric acid, and how you can lower it naturally
07/7/2025 | 5 mins.
Elevated uric acid isn’t just about gout—it’s linked to insulin resistance, kidney stones, and heart disease. Here’s how to understand your levels and bring them down.Author: The Levels TeamLink to article: https://www.levels.com/blog/quick-guide-to-uric-acidBecome a Levels Member – http://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter

The 2025 Levels Guide to female hormone tests
30/6/2025 | 23 mins.
Understand why each biomarker matters and how, as a whole, they can provide insights about your overall health.Author: Gretchen LidickerLink to article: https://www.levels.com/blog/guide-to-female-hormone-testsBecome a Levels Member – http://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter

How Levels AI turns data into action
23/6/2025 | 6 mins.
AI-powered insights help you make sense of your data, giving you a personal health coach in your pocket.Author: The Levels TeamLink to article: https://www.levels.com/blog/how-levels-uses-aiBecome a Levels Member – http://levels.link/insightsLearn about Metabolic Health – levelshealth.com/blogFollow Levels on Social – @Levels on Instagram and Twitter



LEVELS – Metabolic Insights