Vegan entrepreneur, YouTuber, mother of twins, and wife of mega-comic Jeff Dunham, today's guest is the author of Vegan Christmas Cookies & Cocoa and Vegan Thanksgiving Dinner & Pies. In this episode, Audrey dishes on life balance, celebrity, and raising (and feeding) vegan kids IRL.Audrey's websiteAutumn Sons Baking Company -- delectable vegan and gluten-free cookie mixesBook: Vegan Christmas: Cookies & CocoaBook: Vegan Thanksgiving Dinner & PiesAudrey's FacebookAudrey's InstagramJeff's autobiography:Â All My Selves: Walter, Peanut, Achmed and MeJeff's website and tour dates
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Good Sense Nutrition for Real-World Vegans
Ginny Messina, RD, MPH, is a breath of fresh air on the nutritional landscape, based as she is in science, ethics, and common sense. Get Ginny’s take on controversies such as seed oils and beef tallow, her expertise on calcium and B12 for vegans, and thriving as a vegan in a not-yet-vegan world. Website: https://www.theveganrd.comBooks: Vegan for Life, Vegan for Her, Even Vegans Die (with Carol J. Adams and Patti Breitman)Facebook: https://www.facebook.com/TheVeganRD/Instagram: https://www.ginnymessina/Substack: https://theresistancekitchen.substack.com
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The Most Motivational MSV Episode Ever
Joe Gagnon is a tech entrepreneur, ultra-athlete (i.e., 6 marathons/6 countries/6 days), vegan, author, and life architect whose ideas on Living Intentionally (his latest book), embracing discomfort, and disregarding limits that don't have to hold us back make this a life-shifting episode. Book: Living Intentionally: How Intentionality Enables Sucess, Fulfillment, and GrowthWebsite: https://thehighperformancelife.netIG: https://instagram.com/thehighperformancelifeLinkedIn: https://linkedin.com/in/joegagnon Quotations: "I am driven by a simple mission: helping people realize they are capable of far more than they believe is possible.""Growth happens at the edge. It's in the uncomfortable, uncertain, and transformational moments that we find out who we truly are.""Discomfort is a noise, not the signal.""Track what you did with each hour of the day for a week. It will show you where you spent too much time and where you spent not enough.""The human system is made not to survive but to thrive.""We're not on the path. We are the path.""We are what we do. I am a writer because I've written for 4000 days in a row. I didn't start out as a writer.""I don't relate to my age...I do movement for a purpose: activity, resiliency, meditation, being in nature, rewarding the human system for doing what it's supposed to.""The word 'failure' to me is not a word."
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Will 'America's Favorite Couple' Be Vegan?
Rowdy Girl Sanctuary's Renee King-Sonnen and her husband, Tommy Sonnen, an ex-cattle rancher, are finalists in America's Favorite Couple contest. Vote for them at https://buff.ly/mm6pP3k.Â
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Vegan Fitness, Inside & Out
Karina Inkster is a fitness coach, author, and host of the No-B.S. Vegan Podcast. She also holds a Master's degree in gerontology, the study not just of older adult health but the process of aging itself. In this episode, we talk about fitness at every age, the scourge of diet culture, and how to get the fitness industry more veg-friendly.Website (for Karina and her online vegan training company, K.I. Health & Fitness)Books (Resistance Band Workouts, Resistance Band Workouts for Seniors, Foam Rolling, The Vegan Athlete, and Vegan Vitality)FacebookInstagramSponsors of this episode: Main Street Vegan Academy (discount code for Autumn 2025 cohort, FRIEND), and Complement dietary enhancements (discount code for 10% any order or subscription: MAINSTREET)
Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan or just taking a look, Main Street Vegan will help you live with purpose, eat with joy, and craft a life that makes a difference.
New Zealand