341 episodes
- Doug chats with David Gillis about finding meaningful projects after retiring and how identity can be tied to corporate roles. David shares his financial journey from paying off consumer debt to finding FI and eventually testing “semi-retirement”. He also discusses his beginnings as “the quiet kid on the bus”, improving his communication skills over time (via Toastmasters, improv classes, coaching, & involvement with TEDx Omaha) to launching his own conference called “The 1% Better Conference”.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Spark Financial Wellness
The 1% Better Conference
TEDxOmaha
Toastmasters
MilMoneyCon
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:19 Finding FI
6:35 Debt payoff & identifying blind spots
11:52 Building communication skills
18:28 Improv
22:52 Launching a conference
28:03 Keeping it intimate & coordinating speakers
32:35 Future conference plans
37:45 Retirement planning & community
44:18 Soundcheck – Summer plans - Doug and Dusti chat with Rox (from FinanceRox) about celebrating a massive milestone – officially hitting her full-FI number! Rox shares her story as a former financial analyst who first achieved Coast FI in 2020, navigated life changes such as a divorce and a period of digital nomading, then recently moved to Longmont & ultimately crossed the finish line to FI. Rox also shares her passion for creative outlets outside the numbers in areas like stand-up comedy and daily art journaling.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Connect with Rox
FinanceRox website
Instagram
YouTube
Connect with Dusti
Instagram
Email: ficollectivelongmont@gmail.com
The FI Collective
CampFI
CampFI, “RETIRE EARLY A.F.! (and funny)”
F.I.ne Art Collective Sign up (w/ JD Roth)
JD Roth
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:39 Full-FI & moving to Longmont
9:01 Entrepreneurship insights
13:43 Changing expenses & working after FI
18:15 Retirement reality check
24:50 Spending & money min... - Doug continues the happiness series with part 4 featuring special guest Kristen Knapp (FI Friends Travel). Doug & Kristen dive into the groundbreaking science of longevity, memory, and community – from an 80-year Harvard study to Chicago commuter trains, the data proves that relationships act as emotional shock absorbers. They also discuss how good relationships are the strongest predictor of a healthy, long, happy life.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Connect with Kristen:
Email: kristen@fifriendstravel.com
FI Friends Travel
MHFI, “Happiness Beyond Wealth. FIRE ≠ Happiness – Happy #1”
MHFI, “Is Retirement Overrated? – Happy #2”
MHFI, “Can Retiring Early Make You Less Happy? – Happy #3”
Plain English Podcast
Plain English Podcast, “Happiness in America”
Plain English Podcast, “The Healthiest ‘Super-Agers’ Have One Thing in Common”
Harvard Study of Adult Development
Alzheimer’s Association, “The first 25 years of the Northwestern University SuperAging Program”
Nicholas Epley, “Mistakenly Seeking Solitude”
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t... Living the RV Life While Financially Independent - Kristen & Pete | MHFI 325
23/06/2026 | 1h 30 mins.Doug chats with Kristen & Pete about their FI journey, full-time RV living, and both of their work situations. They dive into the realities of balancing a mixed-retirement relationship, overcoming decision fatigue while minimizing, navigating cross-country travel costs, balancing different risk tolerances & spending styles, and building true confidence through community.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
EconoMe Conference
Carla & Robert on MHFI episode 319
Jillian Johnsrud
Harvest Hosts
James & Rachel fitness challenge
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
0:51 Downsizing, decluttering, minimalism
7:37 Careers & discovering FIRE
15:48 Money backgrounds & frugality
23:13 Risk tolerance & investing roles
28:19 FI goals & continuing to work
34:15 FI community quirks
43:51 14er quest & altitude sickness
50:57 Testing the RV lifestyle & reality check
1:00:15 RV expenses
1:08:54 Wildfire escape
1:15:52 Upcoming adventures
1:20:22 Soundcheck – Fitness- We need your questions. So ask questions, plus you get the first mention of asparagus on MHFI. It was episode 9. It’s ridiculous.
Record a voice memo. Send to doug@milehighfi.com.
You can send your text based question as well. Please let me know if you’re a Buy Me a Coffee Supporter.
More Business podcasts
Trending Business podcasts
About Mile High FI Podcast
Real talk about Financial Independence and life after corporate jobs. Doug Cunnington and Carl Jensen talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.
Podcast websiteListen to Mile High FI Podcast, Shared Lunch and many other podcasts from around the world with the radio.net app

Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features
Get the free radio.net app
- Stations and podcasts to bookmark
- Stream via Wi-Fi or Bluetooth
- Supports Carplay & Android Auto
- Many other app features


Mile High FI Podcast
Scan code,
download the app,
start listening.
download the app,
start listening.



























