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ReversABLE

Josh Dech
ReversABLE
Latest episode

293 episodes

  • ReversABLE

    292: The Gut Disease Epidemic Affecting 1 in 100 people

    04/08/2026 | 9 mins.
    We're facing a serious bowel disease epidemic that's icnreased by 50,000% in 70 years, and will affect 1 in 100 people. This is everything you need to know...
    TOPICS DISCUSSED:
    5 things driving this epidemic
    Why Canada, US, UK, New Zealand and Australia are hit the hardest
    Why most doctors still call it "unknown"
     
    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









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  • ReversABLE

    291: How Companies Turn Industrial Waste Into "Health Food" - with Steven Rofrano

    31/07/2026 | 48 mins.
    Josh sits down with Steven, founder of Masa Chips, to explore how products like cottonseed oil, Crisco, and modern vegetable oils entered the food supply, and why many processed foods bear little resemblance to the foods humans historically consumed. Together they examine how industrial agriculture, food processing, pesticides, and modern manufacturing practices may influence gut health, inflammation, and overall wellness from a root-cause perspective.
    Steven also shares his personal journey through chronic digestive issues, immune challenges, and pancreatitis as a child—an experience that ultimately led him to study nutrition and build a company focused on producing snacks using traditional preparation methods rather than modern shortcuts.
    The discussion explores topics including organic farming, regenerative agriculture, sourdough fermentation, nixtamalization, gluten, GMOs, glyphosate, beef tallow, ancestral diets, and why food quality often depends more on processing methods than individual ingredients alone. Rather than simply debating whether grains are "good" or "bad," the conversation focuses on how traditional cultures prepared foods to improve digestibility and nutrient availability.
     
    TOPICS DISCUSSED:
    History And Origins Of Seed Oils
    Traditional Food Preparation (Nixtamalization & Sourdough)
    Modern Food Processing & Industrial Agriculture
    Organic Farming, Pesticides & GMOs
    Ancient Vs. Modern Diets
    Building Ancient Crunch / Masa Chips
    Consumer Responsibility & Voting With Your Dollar
     
    More from Steven Rofrano:
    Website: masachips.com Instagram: @reallytanman
    X: @reallytanman
    Potato Chips: vandycrisps.com
    Get 25% Off Your First Order: masachips.com/reversable
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









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  • ReversABLE

    290: Weird Organs You Didn't Know You Had (5 new ones and 1 was just discovered in 2016)

    28/07/2026 | 7 mins.
    Science is always evolving, which means we're always learning. Today, we're talking about 5 organic you didn't know you had, and one is brand new that was just discovered in 2016!
    TOPICS DISCUSSED:
    5 organs in your gut you didn't know you had
    a new organ that was just disocovered in 2016
    What they do and how they work
     
    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









    FIND ME ON SOCIAL MEDIA:
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  • ReversABLE

    289: The Hidden Cost Of Doing Everything Yourself - with Dr. John Dermatini

    24/07/2026 | 59 mins.
    In this thought-provoking episode of ReversABLE, Josh Dech sits down with Dr. John Demartini to explore the connection between personal values, chronic stress, nervous system regulation, and long-term health. Drawing from more than five decades of teaching and research, Dr. Demartini explains why many people remain exhausted, overwhelmed, and chronically inflamed despite doing "all the right things" for their health.
    The discussion explores his framework of the seven areas of life mastery, why living according to your highest values can dramatically change your physiology, and how prioritization may influence everything from energy levels to emotional resilience. The conversation also dives into neuroscience, the role of the prefrontal cortex, decision-making, delegation, and why constantly operating from obligation rather than inspiration may contribute to ongoing stress.
    Josh brings the discussion back to the world of functional medicine and root-cause healing, connecting these concepts to the everyday struggles faced by people dealing with digestive disorders, autoimmune disease, fatigue, and persistent inflammation. Together they challenge conventional thinking around productivity, burnout, and success while offering practical strategies for building a life that supports both physical and emotional well-being.
    Whether you're searching for answers to chronic gut issues, trying to reduce inflammation naturally, or simply looking for a more sustainable approach to health and performance, this episode offers a refreshing perspective on how mindset, purpose, and daily priorities may influence the body's ability to heal.
     
    TOPICS DISCUSSED:
    Living According to Your Highest Values & Priorities
    Delegation, Time Leverage & Productivity
    The Seven Areas of Life Mastery
    Authenticity vs. Living by Other People's Expectations
    Stress, Brain Function & Health (Mind-Body Connection)
    Financial Independence & Wealth Building
    Purpose, Motivation & Human Potential
     
    More from Dr. John Demartini:
    Website: drdemartini.com Instagram: @drjohndemartini
    Facebook: Dr John Demartini
    Youtube: @DrDemartini
    Listen Dr. Demaritini's Podcast: The Demaritini Show
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









    FIND ME ON SOCIAL MEDIA:
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  • ReversABLE

    288: Why You're Still Stuck Taking Medication For Your Bowel Disease

    21/07/2026 | 9 mins.
    There's a 200+ year old pattern that doctors have been stuck in and that same pattern is what keeps you stuck on medication. If you can break this pattern, you'll be able to find the root cause of your gut issues, reverse it and may even come off medication.
    Without it, you'll be stuck in the cycle forever. One of my favourite things to do is use history to teach about your health. And in this episode, you're going to learn about the discovery of handwashing and germs, and how this story explains why you're still stuck on medication today.
     
    TOPICS DISCUSSED:
    The 200+ year old pattern doctors still follow
    Why you're still stuck on medication
    How to get unstuck from the meds
    How to best find your root cause
    Unlocking the secrets to reversing your bowel disease
     
    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
     
    Leave us a Review:
    https://www.reversablepod.com/review
     
    Need help with your gut? Visit my website gutsolution.ca to join a program:
    Get help now
     
    Contact us:
    reversablepod.com/tips 
     









    FIND ME ON SOCIAL MEDIA:
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About ReversABLE
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health
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