ReversABLE

What if the reality you experience online isn't organic, but entirely engineered to control your emotions, attention, and behavior?
In this episode, I expose how social media algorithms are designed to keep you anxious, outraged, addicted, and psychologically hooked instead of not informed, empowered, or free.
You'll learn how platforms build a psychological profile of your mind, manufacture emotional cycles, and feed you a personalized "reality" designed to maximize engagement, division, and profit.
We break down how this constant emotional stimulation rewires your nervous system, fuels chronic stress, disrupts your mental health, and even drives inflammation and disease. If you've ever felt overstimulated, reactive, burnt out, or trapped in doomscrolling — this episode will change how you see your phone, your mind, and your autonomy.
 
TOPICS DISCUSSED:
How social media algorithsm are engineered to keep you addicted 
The "casino style" dopamine hit algorithms are designed to give you
How constant stimulaton rewires your nervous system and fuels chronic stress
How social media disrupts your mental health and drives inflammation and disease
How "doomscrolling" causes stimulation and burnout at the same time
 
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If you feel like your doctor doesn't know how to help you, it's because women's health guidelines are largely based on research done in men. The vast majority of research and clinical trials excluded women because of factors that could screw up their studies: pregnancy, hormone changes, etc. and this has resulted in women's health being neglected.
This is why I brought Kaely McDevitt on the show. She's a registered dietician, specializing in hormones, menstrual cycle health, mineral repletion, metabolism and root cause nutrition. 
 
TOPICS DISCUSSED:
Why emale physiology is rooted in things your doctor never talks about (safety, energy, nourishment and nervous system regulation)
Why cholesterol and fats aren't the enemy and how they're vital for your health and hormones 
Progesterone deficiencies and the symptoms they bring
Minerals you can't live without
Gut health and estrogen balance
Modern food, nutrient depletion
Very simple, tangible action steps you can take right now to heal your hormones and health
 
More from Kaely McDevitt:
Instagram: @kayleyrd Website: kayleyrd.com
 
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Have you ever wondered how to find the root cause of your gut issues like IBS, Crohn's, colitis or diverticulitis? 
This episode is actually a recording from a discovery call I did with a brand new client who thought her ulcerative colitis was caused by covid but this was lightyears from the whole story and all it took was some carefully placed questions to uncover the reason she got sick to begin with.
 
TOPICS DISCUSSED:
How you get bowel diseases
The real root cause
Undertanding your own history and the layers that led to a disease manifesting
 
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You need stress to adapt, grow and survive, but at a certain point it becomes highly toxic to your body, creating a phenomenon called a "cell danger resposne", which is a survival state where your cells stop prioritizing healing and shift into defense mode instead, because it thinks you're under threat.
Even though this is designed to protect you, in today's modern world, it actually creates disease. 
 
TOPICS DISCUSSED:
Why chronis stress is actually a cellular problem (not just psychological)
Why trauma, toxins, infections and overtraining all land in the same biological pathway of "stress"
Why even the most powerful supplements fail when your nervous system is stuck in "fight-or-flight" mode
Why healing isn't about doing more, but simply teaching your body that it's safe again.
 
More from Dr. Scott Sherr:
Instagram: @drscottsherr
Supplements: TroScriptions + Methylene Blue
All other links, website, etc: linktr.ee/drscottsherr
 
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Stress or "distress" is obviously toxic to your body, but there's actually a good kind of stress that has a ton of health benefits - this is called "eustress" and you should have more of it in your life.
This episode is all about why you should have more eustress, all of the reasons it's good for you, and how to get more eustress in your life.
 
TOPICS DISCUSSED:
Distress vs. Eustress
The measurable health benefits of eustress and why you should have more of it in your life
How to get more eustress
 
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