ReversABLE

Ben explains why symptoms like weight gain, acid reflux, fatigue, IBS, and autoimmune issues are not the actual problem — but rather warning signs from a body under stress. Together, Josh and Ben dive deep into the root causes of poor gut health and metabolic dysfunction, including processed foods, sugar dependence, environmental toxins, circadian rhythm disruption, chronic inflammation, and the growing impact of toxic food additives and seed oils.
One of the most compelling parts of the episode focuses on mindset and identity. Ben explains how subconscious beliefs and self-image can sabotage healing progress, even when someone is following the "perfect" diet or protocol. The discussion bridges neuroscience, physiology, and behavior change in a way that's both actionable and deeply motivating.
 
TOPICS DISCUSSED:
Metabolic Health & Metabolic Freedom
Root Causes of Chronic Disease & Symptoms
Sugar Burning, Insulin Resistance & Diabetes
Environmental Toxins & Modern Lifestyle Stressors
Processed Foods & Seed Oils Debate
Circadian Rhythm, Sleep & Mitochondrial Health
Mindset, Identity & Self-Sabotage in Healing
Gratitude, Stress Reduction & Nervous System Health
Practical Lifestyle Changes for Better Health
 
More from Ben Azadi:
Website: benazadi.com Instagram: @thebenazadi
Facebook: Ben Azadi
Youtube: @KetoKamp
X: @THEBENAZADI
Get Dr. Amie's Book: Metabolic Freedom
 
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What we know about health and medicine today didn't come from clinical trials. In fact, most of what we know today came from hundreds of years of accidents, tregedies, crazy stories and stubborn people who refused to let their ideas die.
In this episode, I'm going to share 4 of the biggest stories from medical history, what we learned and what that means dfor your health today. These stories include a fabric merchant who built his own microscopes, a doctor who watched food digest through a hole in a man's stomach, a cook who infected and killed dozens of people without ever feeling sick, a scientist who discovered antibiotics by accident, and a doctor who drank a glass of bacteria to prove his colleagues wrong.
In this episode, I'll take you through over 300 years of history, and what every chapter of it means for what's happening inside your gut, and your body, right now.
 
TOPICS DISCUSSED:
How 300 years of medical history shaped what we know today
4 stories of tragedy, inquiry and death that changed medicine forever
What each of these stories means for you today
Powerful lessons you should understand from these stories
 
If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
 
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Josh Dech sits down with Dr. Amie Hornaman to expose the hidden epidemic of thyroid dysfunction, Hashimoto's disease, and failed conventional treatment.
Dr. Amie shares her personal story of being repeatedly dismissed by doctors while rapidly gaining weight despite extreme dieting and exercise. After finally being diagnosed with Hashimoto's thyroiditis, she discovered that standard thyroid treatment often ignores one critical factor: proper thyroid hormone conversion.
She unpacks the root causes driving thyroid disease today, including chronic inflammation, gut dysfunction, microbiome imbalance, nutrient deficiencies, environmental toxins, stress, hormonal shifts, and immune system dysregulation.
 
TOPICS DISCUSSED:
Thyroid Misdiagnosis & Failed Standard Care
Hashimoto's & Autoimmune Thyroid Disease
Thyroid Hormone Conversion (T4, T3, Reverse T3)
Root Causes: Gut Health, Stress & Inflammation
Thyroid Hormone Replacement Therapy
Perimenopause, Menopause & "Thyro-Pause"
Thyroid Medication & Personalized Treatment
Pharmaceutical Industry Critique & Healthcare System Issues
 
More from Dr. Amie Hornaman:
Website: dramie.com Instagram: @dramiehornaman
TikTok: dramiehornaman
Facebook: Dr. Amie Hornaman
Youtube: @DrAmiehornaman
Get Dr. Amie's Book: The Thyroid Fix
Join Dr. Amie's Facebook Group: Just Fix Your Thyroid
 
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Originally studied for its chemical properties, ESS60 gained unexpected attention when a toxicity study revealed that rats given ESS60 lived up to 90% longer than the control group..
Chris explains how this molecule may work at the root cause level—inside the mitochondria, the energy-producing centers of our cells. According to emerging research and the "buffering oxidative stress system" (BOSS theory), ESS60 may help neutralize reactive oxygen species, reducing oxidative stress and supporting cellular resilience.
 
TOPICS DISCUSSED:
ESS60 Discovery & Nobel Prize Background
Mitochondrial Function & Oxidative Stress
Rat Longevity Study (90% Lifespan Increase)
Inflammation & Aging (Inflammaging)
Biohacker Adoption & Early Use Cases
Product Development & Supplement Industry Challenges
Real-World Testimonials & Athlete Performance
Practical Usage, Dosing & Delivery Methods
 
More from Chris Burres:
Website: myvitalc.com Instagram: @myvitalc
TikTok: MyVitalC
Facebook: My Vital C
X: @MyVitalC
Get Chris's Book: Live Longer and Better
Listen to Chris's Podcast: Live Beyond the Norms
Special Offer for all listeners: myvitalc.com/reversable
 
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Bad breath can't always be solved with chewing gum and mouthwash. This is becasue your bad breath actaully comes from your gut and your blood, and the only way to fix it is to clean up your insides.
This episodes answers the questions our listeners had from Episode 265 - this is the follow up episode.
 
TOPICS DISCUSSED:
What else causes bad breath
Why your typical treatments don't work
What types of smells mean about your body
The gasses in your gut causing specific smells
How gas exchange happens in your lungs and why this changes your breath
What can cause bad breath (in your mouth and not your gut
 
If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.
 
Leave us a Review:
https://www.reversablepod.com/review
 
Need help with your gut? Visit my website gutsolution.ca to join a program:
Get help now
 
Contact us:
reversablepod.com/tips 
 









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