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Behind The Business

Sofia Rose Bernardi
Behind The Business
Latest episode

272 episodes

  • Behind The Business

    271. The Coaches Growing Fastest Are Doing THIS

    01/06/2026 | 21 mins.
    Are you putting all your energy into chasing viral TikToks and 7-second Instagram Reels, only to find they aren't translating into actual sales? It’s time to stop screaming into the short-form void and start building real, unshakeable trust at scale.

    In this episode, I break down exactly why long-form content is the ultimate revenue driver in her business and how it generated over $340,000 in contracted revenue in a single month. I dive deep into the shifting psychology of today’s highly discerning buyers and shares how you can radically speed up your buying cycle, establish undeniable authority, and work significantly smarter (not harder) by leveraging your best insights.

    Inside this episode, you’ll learn:
    The Reality of Today's Buyer: Why audiences are more discerning than ever and what it takes to earn their trust in a crowded market.

    Google's 7-11-4 Rule: The exact breakdown of the touchpoints, hours, and locations required before a potential client feels safe enough to invest.

    The 4-Day Buying Cycle: How Sofia uses strategic long-form content to turn cold leads into high-ticket clients in less than a week.

    The Best Formats for Coaches: A look at the 4 top long-form content pillars—Live Events, Evergreen VSLs, Podcasting, and YouTube—and how to pick yours.

    Working Smarter, Not Harder: Sofia’s exact workflow for turning a single piece of content from a year ago into weeks of multi-platform distribution.

    The Content vs. Proximity Myth: Why giving away your "best" information for free won't hurt your sales, and where the true value of your paid program lies.

    The 90-Day Challenge: Your actionable next steps to commit, show up unpolished, and become the obvious next choice for your dream clients.

    Other Links:
    Latest Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sofiarosebernardi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Work Together: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠
  • Behind The Business

    270. How To Make Your Coaching Offer Easier To Say Yes To

    25/05/2026 | 14 mins.
    In this episode, Sofia breaks down the four key elements that transform a good coaching offer into a true no brainer offer that sells with ease. She shares how to create seamless sales without burnout by focusing on tangible promises, compelling bonuses, strategic payment plans, and genuine demand. You’ll also learn why most coaches struggle to convert leads, how to structure your sales process in a more spacious way, and the subtle shifts that make clients feel ready to buy before the sales conversation even begins.

    If you want to stop chasing leads, increase conversions, and create an offer your audience feels excited to say yes to, this episode will help you refine the foundations that make sales feel effortless.

    Other Links:
    Latest Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sofiarosebernardi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Work Together: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠
  • Behind The Business

    269. How I’m Building a Million Dollar Coaching Business With a Clear Calendar

    20/05/2026 | 23 mins.
    I am currently sitting at about $180k a month and have done over $700k cash for the year in less than 5 months. In this episode, I am pulling back the curtain on what it actually takes to scale your revenue without sacrificing your time, breaking down the reality of "spacious scaling," and debunking the myth that making more money requires a permanently maxed-out calendar.

    If you are feeling the pressure of a growth season or wondering how your business needs to evolve as your income increases, this conversation is a must-listen. I share the exact shifts I am navigating right now across my systems, team, and personal identity to ensure my business can scale to the million-dollar mark without breaking me in the process.

    Inside this episode, you’ll learn:
    What people get wrong about “Spacious Scaling” and what it actually means

    Why what got you here won’t get you there (The shift from visibility to leadership)

    How the 3 pillars of the Scalable System evolve as your business grows

    The crucial difference between temporary growth pressure and chronic burnout

    The exact upgrades Sofia is making right now to her delegation, curriculum, and organic content

    How to build a business that can scale without losing yourself in the process

    Other Links:
    Latest Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sofiarosebernardi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Work Together: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠
  • Behind The Business

    268. How To Build A 7 figure Brand Story With Lilia Tarawa

    11/05/2026 | 48 mins.
    In this deeply powerful episode of Behind the Business, I sit down with TEDx speaker, bestselling author, and brand coach Lilia Tarawa to unpack the life-changing power of storytelling and personal branding.

    Lilia shares her extraordinary journey growing up inside the Gloriavale religious cult in New Zealand, leaving everything she had ever known behind, and rebuilding her identity, voice, and future from scratch. Together, we dive into why storytelling is one of the most powerful tools coaches and service providers can use to stand out, build trust, and create a magnetic personal brand in today’s online world.

    In this episode, we cover:
    Why your personal story is your greatest business asset
    The biggest mistake coaches make with personal branding
    How storytelling builds trust, connection, and authority
    Why AI makes authentic storytelling even more important
    Lilia’s 3-step framework: Own Your Story, Build Your Story, Sell Your Story
    How to uncover your story even if you think “nothing interesting” has happened to you
    The role vulnerability plays in attracting clients and growing your business

    Connect with Lilia:
    Instagram: @liliatarawa
    LinkedIn: Here

    Other Links:
    Latest Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sofiarosebernardi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Work Together: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠
  • Behind The Business

    267. Navigating Full Time Work While Growing A Business

    04/05/2026 | 37 mins.
    Trying to grow your coaching business while working a full-time job, juggling clients, kids, life, and everything in between? This episode is your reminder that you are not behind and you are not doing business wrong.

    In this powerful and lovingly direct conversation, Sofia shares the truth about what it really looked like to build her business from the ground up while working five casual jobs and navigating 60-hour weeks. She breaks down why this season is temporary, how to stop making your current reality wrong, and what it actually takes to build the capacity required for long-term success in business.

    Inside this episode, you’ll learn:
    Why having stable income while building your business is not a bad thing
    How to stop viewing this season as a setback
    The mindset shifts that helped Sofia grow through hard seasons
    Why consistency matters more than perfect conditions
    How to expand your capacity to hold bigger results
    Practical ways to work smarter, not harder
    How to use AI and multitasking to save hours every week
    Why your business needs to become a non-negotiable
    Other Links:
    Latest Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sofiarosebernardi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Work Together: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠
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About Behind The Business
The raw, real, and unfiltered podcast that takes you behind the scenes of what it really takes to build a thriving coaching business. Both the strategy behind the brand and the human behind the business.
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