Rising Coaches With Sofia Bernardi

In this week's podcast episode, I talked about Behind The Scenes: December 2024 Goals Progress. I’ll admit, I hesitated to hit “record” on this one. This week’s podcast episode is raw, unpolished, and deeply personal—not just because I recorded it from a tiny cabin on my partner’s family farm, but because I’m sharing my reflections on what has been, quite honestly, the best year of my life. 2024 was incredible in so many ways: my business grew beyond what I could’ve dreamed, my relationships deepened, my health transformed, and I learned to fully embrace and love the person I’ve become. But here’s the thing: as proud as I am of the wins, I also struggled with guilt. Guilt that, while I thrived, so many others faced their hardest year. Guilt about sharing joy when others were grieving. And yet, the truth is, this year wasn’t just luck or chance. It was the result of years of intentional work—healing, growing, and learning to trust myself. In this episode, I take you behind the scenes of December 2024 and the year as a whole. I’m sharing it all—the wins, the misses, and the lessons that shaped me. Here’s a glimpse of what you’ll hear: The surprising outcome of my biggest business goal. How I lost 10 kilos without sacrificing joy or connection. The goals I didn’t reach and what I learned from them. Why setting fewer, intentional goals for 2025 feels so aligned. If 2024 wasn’t your year, please know this: I see you, and I’m sending so much love your way. Every season has its purpose, even the hard ones. And if you’re ready to reflect, reset, and dream big for the year ahead, I think you’ll find this episode inspiring, maybe even comforting. I’d love to hear your thoughts—did these behind-the-scenes episodes resonate with you in 2024? Did they help you feel less alone or spark any insights? Reply to this email or DM me on Instagram @sofiarosebernardi. Your feedback means the world to me and I will only continue this series in 2025 if YOU enjoyed it! Here’s to intentional living and creating your version of a best year, Sofia xo Monthly Progress ⁠⁠⁠⁠⁠January 2024⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠February 2024 ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠March 2024⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠April 2024⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠May 2024⁠⁠⁠⁠⁠ ⁠⁠⁠⁠June 2024⁠⁠⁠⁠ ⁠⁠⁠July 2024⁠⁠⁠ ⁠⁠August 2024⁠ ⁠September 2024 October 2024 November 2024 Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠: http://sofiarosebernardi.com/links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://sofiarosebernardi.com/scale-school ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/sofiarosebernardi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Roadmap Call⁠⁠⁠⁠⁠⁠⁠: https://sofiarosebernardi.com/chat

In this week's podcast episode, I talked about Why Most Coaches Will Fail in 2025 (And How to Avoid It) The harsh truth is that not every coaching business is built to last. If you’re chasing leads, overwhelmed with inconsistent income, or trading hours for dollars, you might be on a fast track to burnout instead of growth. But here’s the good news: there are 5 key signs that show if your coaching business is set up to thrive. In this week’s podcast episode, I share:The #1 reason most coaching offers fail (and how to make yours scalable and sustainable). How to attract your dream clients consistently instead of chasing leads every month. The systems every coach needs to eliminate overwhelm and create repeatable success. How to stabilise your income so you can count on consistent, growing revenue. Why focusing on quick wins is a recipe for failure and what to do instead. If you’re ready to stop winging it, avoid burnout, and build a business that thrives in 2025 (and beyond), this episode is for you.Building a coaching business that lasts isn’t about luck—it’s about strategy. Let’s make sure yours is set up for success. Sofia xo Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠: http://sofiarosebernardi.com/links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://sofiarosebernardi.com/scale-school ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/sofiarosebernardi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Roadmap Call⁠⁠⁠⁠⁠⁠⁠: https://sofiarosebernardi.com/chat

In this week's podcast episode, I talked about 5 Signs Your Coaching Business Will Last (or Fail). Wondering if your coaching business has what it takes to thrive long-term? In this episode, I share the 5 key traits of a sustainable coaching business, from rock-solid systems to consistent client attraction strategies. Discover how to future-proof your business while scaling to consistent $30K+ months. Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠: http://sofiarosebernardi.com/links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://sofiarosebernardi.com/scale-school ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/sofiarosebernardi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Roadmap Call⁠⁠⁠⁠⁠⁠⁠: https://sofiarosebernardi.com/chat

In this week's podcast episode, I talked about If You're Struggling In Business, These 4 Lessons From 75 Hard Will Change Everything. Have you ever felt like no matter what you do, you just can’t seem to break through to the next level in your business? I get it - growth is hard. But sometimes, the lessons we learn outside our business are the ones that help us scale the most. Recently, I completed 75 Hard (with my own twist), and it taught me 4 game-changing lessons that are just as powerful for your coaching business as they are for life: 1️⃣ Listen to your body: Trust your gut and your instincts, they’re your greatest asset. 2️⃣ Consistency is key: Small, intentional actions compound into massive results. 3️⃣ Follow through, even when it’s hard: Quitting isn’t an option when you want extraordinary results. 4️⃣ Hard things become easy when you truly decide: When you commit fully, the struggle completely disappears. If you’ve been looking for the mindset shifts and strategies to create real momentum in your business, this episode is for you. Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠: http://sofiarosebernardi.com/links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work Together⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://sofiarosebernardi.com/scale-school ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.instagram.com/sofiarosebernardi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Roadmap Call⁠⁠⁠⁠⁠⁠⁠: https://sofiarosebernardi.com/chat