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Behind The Business

Sofia Rose Bernardi
Behind The Business
Latest episode

291 episodes

  • Behind The Business

    289. How to Have Your Biggest Revenue Quarter Yet

    05/10/2026 | 13 mins.
    We officially have less than 100 days left of 2026, and in this episode, I am breaking down exactly how you can turn these final months into your biggest revenue quarter yet. For years, I fell into the trap of believing that nobody buys during the holiday season because everyone is too busy. That limiting belief cost me thousands of dollars. Once I shifted my mindset and realized that Q4 is actually when people spend the most money, reflect on their progress, and invest in their futures, everything changed. You don't need a frantic, chaotic launch to win right now—you just need the right belief, a clear bottleneck audit, and a sustainable business model that lets you scale spaciously.

    Inside this episode, you’ll learn:
    Why the belief that "people don't buy around the holidays" is costing you serious revenue—and how to flip it immediately.

    How to leverage the psychological shift your ideal clients are experiencing right now as they reflect on their yearly progress.

    Why a million-dollar quarter doesn't require a brand-new to-do list or a crazy, complex launch strategy.

    The 5 core business bottlenecks (Attract, Nurture, Convert, Deliver, Scale) and how to diagnose yours in minutes.

    How to raise your standards and match your energy to the big, bold goals you want to hit in the next 90 days.

    Why spacious scaling beats hustle culture every single time, allowing you to grow your revenue with a clear calendar.

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  • Behind The Business

    288. How I’m Planning to Make $1 Million in the Next 90 Days.mov

    29/09/2026 | 23 mins.
    At the start of this year, my goal was to make $1.5 million cash across the entire year.

    Now I’m planning to make $1 million in the next 90 days.
    In this episode, I’m taking you behind the scenes as I sit down with my laptop and a cup of tea and map out exactly what that could look like.

    We’re talking $333K cash months, 13 more workshops before Christmas, expanding our ads into the US, a potential intimate in-person event, team bonuses, increasing ad spend and the mindset work required to make million-dollar quarters my new normal.

    But the most important part of this episode is what I’m NOT doing.

    I’m not reinventing my strategy. I’m not adding 47 new things to my calendar. I’m not creating an entirely new business model.

    I’m doubling down on what already works.
    If you’re heading into the final 90 days of the year with a big goal of your own, this episode will show you how I think about growth, simplicity, belief and reverse engineering your next level.

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  • Behind The Business

    287. How I Scaled My Coaching Business To $4M In 6 Years

    23/09/2026 | 27 mins.
    In this episode, Sofia breaks down the exact framework that took her from working five casual jobs at age 22 to scaling a multi-million-dollar coaching empire with a spacious calendar and high profit margins. If you are an online coach tired of hustling, chasing trends, and watching your revenue plateau, this masterclass provides the blueprint for sustainable, high-ticket growth.Sofia unpacks the "Scalable System," detailing how to transition away from messy guesswork and step into effortless scaling without sacrificing your health, lifestyle, or relationships.

    What You Will Learn:

    The raw reality of building a business from rock bottom with zero prior marketing experience or capital.
    Why most coaches stay stuck in feast-or-famine cycles and how to fix your lead generation.
    The 3 core pillars of the Scalable System: Sustainable Strategy, Seamless Sales, and Simple Systems.
    How to structure high-ticket offers and transition smoothly from 1-1 coaching to scalable group containers.
    The secret to mastering an organized backend that buys back 15+ hours of your week.
    How to upgrade your internal identity to become an energetic match for $30K months and beyond.

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  • Behind The Business

    286. 29 Lessons in 29 Years - What I Believe About Creating a Really Fucking Good Life

    16/09/2026 | 43 mins.
    I’m turning 29, so for this episode I’m sharing 29 of the biggest lessons I’ve learned in 29 years.

    And this one isn’t just about business

    It’s about money, relationships, health, mindset, success, personal development, ambition, happiness and ultimately, what I believe it takes to create a really fucking good life.

    I’ve built a business that generates over $300K a month, invested more than $300K into my own growth, chased some pretty ridiculous goals and created a life that my 22-year-old self would have struggled to believe was possible.

    But the older I get, the more I realise that success on paper means very little if you don’t actually enjoy the life you’re creating.

    In this episode, I’m sharing the lessons that have shaped how I live, including why your standards dictate the quality of your life, why less is almost always more, why I believe in working really fucking hard AND protecting your time, the importance of investing in yourself, why proximity is power, why you should actively seek discomfort, and why detachment might be one of the biggest keys to happiness.

    Some of these lessons I’ve believed for years.

    Some I’ve learned the hard way.

    And some I’m still learning now.

    If you’re ambitious and want to build an incredible business, make a lot of money, have beautiful relationships, look after your health, keep growing AND actually enjoy the shit out of your life while you’re doing it, this episode is for you.

    Here’s to going all in, doing really big things and creating a really fucking good life.

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Behind The Business

    285. How I Scaled My Coaching Business From $100K Months to $100K Weeks

    15/09/2026 | 23 mins.
    I started my coaching business at 22 years old with no business background, no big audience, no marketing experience and absolutely no idea what I was doing.

    At the time, I was working five casual jobs, walking dogs, cleaning floors, serving at weddings, making coffees and babysitting, while trying to figure out how to turn my passion for helping people into an actual business.

    Six years later, I had scaled my coaching business to over $4 million.

    And more importantly, I built it in a way that gave me MORE freedom as it grew, not less.

    In this episode of Behind the Business, I’m breaking down exactly how I did it and taking you inside the Scalable System™ that has helped me and hundreds of online coaches grow and scale without burning out.

    We cover:
    ✨ The rock-bottom moment in my first year of business that changed everything

    ✨ Why investing in support became one of the biggest turning points in my journey

    ✨ Why doing MORE isn't the answer to scaling your coaching business

    ✨ The three pillars of my Scalable System™: Sustainable Strategy, Seamless Sales and Simple Systems

    ✨ How to consistently attract, nurture and convert high-quality leads

    ✨ Why your offer should be doing most of the selling for you

    ✨ How retention can become one of your biggest growth levers

    ✨ The systems, automation and delegation that allow you to scale without your workload scaling with it

    ✨ Why your mindset and identity have to evolve as quickly as your business does

    If you’re an online coach who wants to scale to $30K months and beyond, while building a business that actually gives you the freedom you started it for, this episode will show you what to focus on.

    Because building a bigger business shouldn’t mean building a smaller life.

    As your business gets bigger, your life should get better too. 🤍

    Other Links:
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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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About Behind The Business
The raw, real, and unfiltered podcast that takes you behind the scenes of what it really takes to build a thriving coaching business. Both the strategy behind the brand and the human behind the business.
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