Saturn Returns with Caggie

This exciting episode of Saturn Returns features an insightful conversation between Caggie and the renowned physician and author, Dr. Gabor Maté. This two-part interview delves deep into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health. Key conversation topics: 🪐 Understanding ADHD: Dr. Gabor Maté challenges the medical view of ADHD as a genetic brain disease, arguing that it is a coping mechanism for stress and trauma, often rooted in early childhood experiences. 🪐 Challenges of Parenting: Maté reflects on his journey as a parent, acknowledging his mistakes and the importance of integrating intellectual understanding with emotional awareness. 🪐 The Role of Emotions and Authenticity: Maté emphasises the biological need for belonging and the equally vital need for authenticity, highlighting the dire health consequences of suppressing emotions. 🪐 The Impact of Gender Roles on Health: Maté explores how societal expectations, particularly for women, can lead to emotional repression and increased risk of autoimmune diseases and other health issues. 🪐 Navigating Relationships and Personal Growth: Maté shares how his marriage has been a powerful arena for his own personal and spiritual development, driven by his wife's insistence on truth and authenticity. 🪐 Balancing Work and Personal Life: Maté discusses the challenge of maintaining a healthy balance between his public persona and his personal life and the importance of setting boundaries to prioritise his well-being. Don't miss the second part of Caggie's conversation with Dr. Gabor Maté, out next week. Follow or subscribe to the Saturn Returns podcast to be notified when the episode is live, to hear more of Dr. Gabor Maté's wisdom on healing, trauma, and the path to authentic living. — We're so excited to be partnering with WoodWick this season. Check out their timeless, elegant collection that's bursting with indulgence here. If this episode resonated with you, we’d love your support - please take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Keep up with Caggie: 🪐 Follow Caggie on Instagram: @caggiesworld 🪐 Subscribe to Caggie’s Substack: You Are Not Alone for insights into her personal journey. Discover more from Saturn Returns: 🪐 Instagram, YouTube and TikTok 🪐 Order the Saturn Returns book: Click here 🪐 Join our community newsletter: Sign up here 🪐 Explore all things Saturn Returns: Visit our website This episode was made possible by our friends at East Healing. Visit easthealing.com today to explore their full range of acupressure products and start your journey to enhanced well-being. For a limited time, you can enjoy an exclusive discount with the code ‘SATURN15’ at checkout.

In this week’s episode, Caggie is joined by Dr. Sara Kuburic - an existential psychotherapist, acclaimed speaker, and author. You may know her as The Millennial Therapist on Instagram, where her insights resonate with an incredible community of 1.7 million followers. Dr. Sara has devoted her life to normalising the complexities of the human experience and helping others engage in profound self-reflection. Together, Caggie and Dr. Sara dive into powerful Saturnian themes like taking radical responsibility for our lives and choices. They also explore the concept of self-loss and the big existential questions: Who am I? and Why am I here? Drawing from her own life experiences - shaped by war, questions of identity, and a deep exploration of humanity - Dr. Sara blends existential philosophy with psychology to inspire freedom, authenticity, and meaning. Key discussion points from the episode include: 🪐 Dr. Sara Kuburic's background and existential therapy 🪐 The concept of existentialism  🪐 Societal pressures and the role of social media 🪐 Navigating authenticity and self-discovery 🪐 The importance of community and reflection 🪐 Challenges in relationships and setting boundaries 🪐 Living authentically and overcoming societal expectations If you’ve ever felt stuck, lost, or unsure about your purpose, this conversation invites you to dig deep and reflect on what truly matters. — This episode was made possible by Hertility, the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind. We're so excited to be partnering with WoodWick this season. Check out their timeless, elegant collection that's bursting with indulgence here. Don’t forget to follow or subscribe to the Saturn Returns podcast for future episodes, where we dive deep into the transformative journey of Saturn’s return with inspiring guests and thought-provoking conversations. If this episode resonated with you, we’d love your support. Please take a moment to comment and share your thoughts. Your feedback means so much and helps us reach more listeners! Keep up with Caggie: 🪐 Follow Caggie on Instagram: @caggiesworld 🪐 Subscribe to Caggie’s Substack for insights into her personal journey Discover more from Saturn Returns: 🪐 Instagram, YouTube and TikTok 🪐 Order the Saturn Returns book here 🪐 Join our community newsletter here 🪐 Explore all things Saturn Returns here

In this special episode, Caggie speaks to two members of the Saturn Returns community who share their deeply personal journeys through motherhood, pregnancy, IVF, and balancing their careers. Their stories are raw, heartfelt, and profoundly important - a reminder that we are never alone on this journey. Trigger warning: this episode discusses sensitive topics, including termination of pregnancy and IVF. If these topics are difficult for you, please keep this in mind before you listen. This episode was made possible by Hertility, the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts.  Whether you’re navigating fertility questions, exploring motherhood, or seeking knowledge to feel more informed, Hertility is here to support you. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind. Learn More: Educational Resources from Hertility ✨ The Proactive Guide to Getting Pregnant ✨ 5 Personal Accounts of Egg Freezing ✨ The Egg Freezing Guide for the need-to-know info ✨ 5 things AMH can tell you about your fertility ✨ How to naturally boost your fertility in your 30s ✨ Pregnancy and nutrition

In this episode, Caggie sits down with bestselling author and spiritual teacher, Rebecca Campbell, to discuss her Saturn Return and the profound transformations that followed.  Rebecca shares how her Kundalini awakening, the loss of close friends, and the transition into motherhood all played a role in her shift from a successful corporate career to fully embracing her soul's calling. Throughout the episode, Rebecca explores:  🪐 The significance of Saturn's return, and navigating major life changes 🪐 The experience of a Kundalini awakening and its impact on spiritual growth 🪐 The importance of intuition, inner guidance, and aligning with one's true purpose 🪐 The lessons and initiations that come with the journey of motherhood 🪐 The role of ancestral and collective healing in Rebecca's work 🪐 Practical advice on taking small, intuitive steps towards your destiny If you're navigating your own Saturn Return, or you find yourself at a crossroads in your life, this conversation offers invaluable insights and inspiration.  Tune in to hear how Rebecca embraced both the darkness and the light, and ultimately aligned with her soul's deepest calling.  — This episode was made possible by Hertility, the go-to brand for women’s health, offering hormone and fertility testing, online consultations, and in-person treatments with the UK’s top experts. For £10 off your first order, use the code Caggie10 here and get started on your journey to peace of mind. Follow or subscribe to “Saturn Returns” for future episodes, where we explore the transformative impact of Saturn’s return with inspiring guests and thought-provoking discussions. You can follow Caggie Dunlop on Instagram and subscribe to her Substack “You Are Not Alone" to stay updated on her personal journey. You can also find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book here Join our community newsletter here Find all things Saturn Returns, offerings and more here