Saturn Returns with Caggie

In this episode, Caggie is joined by Almost 30 co-host Krista Williams for a conversation on transformation, self-acceptance and continuing to evolve through different chapters of life. Together, they reflect on giving up alcohol, rediscovering spirituality and the experiences that brought them closer to themselves. Krista opens up about body image, why real change begins with accepting where we are, and how following our joy can lead us towards greater purpose. They also explore relationships, femininity, subconscious patterns and nervous system regulation, offering an invitation to let go of who we think we should be and make space for who we’re becoming.

Topics covered in the episode:

🪐 Giving up alcohol and the spiritual awakenings that can follow

🪐 Body image, food and learning to fully accept ourselves

🪐 Finding purpose through joy rather than one grand calling

🪐 The subconscious patterns that keep us attached to what feels familiar

🪐 How our nervous systems respond to change and resistance

🪐 Relationships, femininity and learning to receive

At its heart, this episode explores the gap between the life we say we want and the patterns that can quietly keep us from it.

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A special thank you to Pandora for supporting this season. Inspired by the milestones, experiences and personal stories that shape us, the latest Pandora Talisman collection celebrates who you are and the journey you’re on. Discover the Talisman that speaks to you in store or ⁠⁠online⁠⁠.

If this episode resonated, don’t forget to follow, share, and leave a review.

Your feedback helps us reach more people seeking clarity, growth, and self-understanding.

Discover more from Saturn Returns:

🪐⁠⁠⁠ Instagram⁠⁠⁠,⁠⁠⁠ YouTube⁠⁠⁠ and⁠⁠⁠ TikTok⁠⁠⁠

🪐 Order the Saturn Returns book:⁠⁠⁠ Click here⁠⁠⁠

🪐 Join our community newsletter:⁠⁠⁠ Sign up here⁠⁠⁠

🪐 Explore all things Saturn Returns:⁠⁠⁠ Visit our website⁠⁠⁠

🪐Follow Caggie on Instagram:⁠⁠⁠ @caggiesworld⁠⁠

In this episode, Caggie is joined by renowned therapist and RTT founder Marisa Peer for a thought-provoking conversation on the mind, self-worth and the beliefs that shape our lives. Together, they explore why the brain is wired to seek what's familiar, how childhood experiences can influence our adult patterns, and the simple shifts in language and mindset that can create lasting change. Marisa shares practical tools for overcoming limiting beliefs, embracing imperfection and building a healthier relationship with yourself, offering a fresh perspective on how to break old patterns and create a life that feels more aligned.

Topics covered in the episode:

🪐 How childhood experiences shape the beliefs we carry into adulthood

🪐 Why the mind chooses what’s familiar over what’s possible

🪐 The power of language to reinforce or transform limiting beliefs

🪐 Why perfection is an impossible pursuit

🪐 Reconnecting with our younger selves and questioning old stories

🪐 How to create an inner dialogue that supports growth rather than self-criticism

This conversation is packed with practical tools for changing the way we speak to ourselves and challenging the beliefs that may be holding us back.

—

A special thank you to Pandora for supporting this season. Inspired by the milestones, experiences and personal stories that shape us, the latest Pandora Talisman collection celebrates who you are and the journey you’re on. Discover the Talisman that speaks to you in store or ⁠online⁠.

If this episode resonated, don’t forget to follow, share, and leave a review.

Your feedback helps us reach more people seeking clarity, growth, and self-understanding.

Discover more from Saturn Returns:

🪐⁠⁠ Instagram⁠⁠,⁠⁠ YouTube⁠⁠ and⁠⁠ TikTok⁠⁠

🪐 Order the Saturn Returns book:⁠⁠ Click here⁠⁠

🪐 Join our community newsletter:⁠⁠ Sign up here⁠⁠

🪐 Explore all things Saturn Returns:⁠⁠ Visit our website⁠⁠

🪐Follow Caggie on Instagram:⁠⁠ @caggiesworld⁠

In this episode, Caggie is joined by Poppy Jamie, author of The Book of Magical Living, for a conversation on intuition, synchronicity and finding meaning in the unknown. Drawing on her work in mental health and study of psychosynthesis, Poppy explores why we are more than our past experiences and what happens when we reconnect with the parts of ourselves that can’t always be rationally explained. Together, they discuss ego desire versus soul desire, our reliance on technology for answers, and the signs that can guide us back to our inner knowing. Poppy also shares personal experiences of grief, spirituality and divine timing, offering a hopeful perspective on trusting life’s messier chapters and finding meaning when things don’t go to plan.

Topics covered in the episode:

🪐 Synchronicities, signs and the moments that feel like more than chance

🪐 The superconscious and collective consciousness

🪐 Intuition and whether technology is disconnecting us from it

🪐 Finding meaning in grief and life’s unexpected moments

🪐 The difference between ego desire and soul desire

🪐 Letting go of borrowed ambitions and reconnecting with what we truly want

This conversation is a reminder to slow down, question what we think we know and become more receptive to the signs and synchronicities around us.

—

A special thank you to Pandora for supporting this season. Inspired by the milestones, experiences and personal stories that shape us, the latest Pandora Talisman collection celebrates who you are and the journey you’re on. Discover the Talisman that speaks to you in store or ⁠online⁠.

If this episode resonated, don’t forget to follow, share, and leave a review.

Your feedback helps us reach more people seeking clarity, growth, and self-understanding.

Discover more from Saturn Returns:

🪐⁠⁠ Instagram⁠⁠,⁠⁠ YouTube⁠⁠ and⁠⁠ TikTok⁠⁠

🪐 Order the Saturn Returns book:⁠⁠ Click here⁠⁠

🪐 Join our community newsletter:⁠⁠ Sign up here⁠⁠

🪐 Explore all things Saturn Returns:⁠⁠ Visit our website⁠⁠

🪐Follow Caggie on Instagram:⁠⁠ @caggiesworld⁠

In this episode, Caggie is joined by Peter Crone, known as The Mind Architect, to explore the subconscious beliefs and hidden limitations that shape how we think, relate and move through life. Together, they unpack how our past influences the present, what our relationships can reveal about where we’re still not free, and how greater awareness can open the door to more authenticity, possibility and choice.

Topics covered in the episode:

🪐 The subconscious beliefs shaping our lives
🪐 Identity, attachment and the stories we tell ourselves
🪐 Why relationships reveal where we’re not yet free
🪐 Karmic connections and patterns
🪐 The body as an extension of the subconscious
🪐 Suffering as a doorway to awareness
🪐 Breaking free from the past and future
🪐 Self-love, authenticity and happiness
🪐 Living with greater presence, freedom and choice

This conversation is an invitation to look beneath the surface and question the stories and identities we’ve unknowingly attached ourselves to.

—

A special thank you to Pandora for supporting this season. Inspired by the milestones, experiences and personal stories that shape us, the latest Pandora Talisman collection celebrates who you are and the journey you’re on. Discover the Talisman that speaks to you in store or online.

If this episode resonated, don’t forget to follow, share, and leave a review.

Your feedback helps us reach more people seeking clarity, growth, and self-understanding.

Discover more from Saturn Returns:

🪐⁠ Instagram⁠,⁠ YouTube⁠ and⁠ TikTok⁠

🪐 Order the Saturn Returns book:⁠ Click here⁠

🪐 Join our community newsletter:⁠ Sign up here⁠

🪐 Explore all things Saturn Returns:⁠ Visit our website⁠

🪐Follow Caggie on Instagram:⁠ @caggiesworld

Caggie is joined by Saturn Returns’ resident astrologer, Noura Bourni, to explore the major shift of 2026: Saturn and Neptune moving into Aries.

They unpack what this new era asks of us - intentional action over reaction, discernment over illusion, and the courage to reclaim our own authority. From the fall of false idols and misinformation, to anger, leadership and creative sovereignty, this conversation offers context for why everything may feel like it’s accelerating.

If you’ve felt disillusioned, fired up, or quietly ready for change, this episode helps you understand why.

The Saturn Returns app is here… 🪐

For a deeper dive, the Saturn Returns app includes personalised snapshots for 2026 - exploring how Saturn and Neptune in Aries will impact you specifically, based on your rising and moon signs, and how to work with the energy consciously.

Click here to download now!

Discover more from Saturn Returns:

🪐 Find us on⁠ Instagram⁠,⁠ YouTube⁠ and⁠ TikTok⁠

🪐 Order the Saturn Returns book:⁠ Click here⁠

🪐 Join our community newsletter:⁠ Sign up here⁠

🪐 Explore all things Saturn Returns:⁠ Visit our website⁠

🪐Follow Caggie on Instagram:⁠ @caggiesworld⁠