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The 5 AM Miracle: Healthy Productivity for High Achievers

Jeff Sanders
BusinessEducation
The 5 AM Miracle: Healthy Productivity for High Achievers
Latest episode

413 episodes

  • The 5 AM Miracle: Healthy Productivity for High Achievers

    Travel Like a Pro: 7 Strategies to Save Time, Money, and Stress [BEST OF]

    05/2/2026 | 34 mins.
    Episode Summary
    I discuss how to travel like an experienced pro. Discover how to save time, money, and stress on your next trip.
    .
    Show Notes Page
    jeffsanders.com/612a
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The 5 AM Miracle: Healthy Productivity for High Achievers

    12 Productivity Strategies from David Allen's Getting Things Done

    02/2/2026 | 42 mins.
    Episode Summary
    I share 12 productivity strategies from David Allen's legendary book, Getting Things Done.
    .
    Show Notes Page
    jeffsanders.com/612
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The 5 AM Miracle: Healthy Productivity for High Achievers

    The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast [BEST OF]

    29/1/2026 | 37 mins.
    Episode Summary
    I share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day!
    .
    Show Notes Page
    jeffsanders.com/611a
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The 5 AM Miracle: Healthy Productivity for High Achievers

    6 Months of Green Tea: How I Cut Coffee, Extreme Caffeine, and Excess Chaos

    26/1/2026 | 31 mins.
    Episode Summary
    I discuss my sabbatical from coffee that lead to a whole new world of green tea as my permanent replacement.
    .
    Show Notes Page
    jeffsanders.com/611
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The 5 AM Miracle: Healthy Productivity for High Achievers

    I Have Worked From Home for 10 Years — Here’s How I Mastered It [BEST OF]

    22/1/2026 | 31 mins.
    Episode Summary
    I discuss the current state of remote and hybrid work, and how to optimize your work-from-home setup.
    .
    Show Notes Page
    jeffsanders.com/610a
    .
    Go Premium!
    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
    Free 7-Day Trial of 5 AM Miracle Premium
    .
    Perks from Our Sponsors
    See current deals from sponsors of The 5 AM Miracle
    .
    Learn More About The 5 AM Miracle
    The 5 AM Miracle Podcast
    .
    Free Productivity Resources + Email Updates!
    Join The 5 AM Club!
    .
    The 5 AM Miracle Book
    Audiobook, Paperback, and Kindle
    .
    Connect on Social Media
    LinkedIn • Facebook Group • Instagram
    .
    About Jeff Sanders
    Read Jeff’s Bio
    .
    Questions?
    Contact Jeff
    .
    © 5 AM Miracle Media, LLC
    .
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → [email protected]
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BusinessEducationHealth & WellnessEntrepreneurshipFitnessSelf-Improvement

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