The Essence of Liberty Podcast

In this episode of The Essence of Liberty Podcast, I talk about what to do when you’re feeling stuck, uninspired, or unmotivated with your horse - and why this is a completely normal part of the journey. I share gentle, practical strategies to help you reconnect with your why, take the pressure off progress, and find your spark again without guilt or force. We talk about why horses aren’t “going to waste,” how to check in with how your horse is really feeling, and why sometimes the most powerful thing you can do is slow down, learn something new, or simply take a break. This episode is an invitation to be kinder to yourself, trust your horse, and remember that liberty is about connection, curiosity, and play - not constant achievement. If things have been feeling a bit heavy or uninspired lately, this episode offers a gentle reset 💛 To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin": https://www.nadinelindblom.com/masterclass-registration To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025 Follow @nadinelindblom on Instagram for daily insights: https://www.instagram.com/nadinelindblom/

Welcome to a Special Episode of The Essence of Liberty Podcast In this episode, I take a deep dive into The Essence of Liberty Online Academy—what it is, why it exists, and how it can completely transform the way you relate to and train your horse. If you’ve been curious about the Academy, wondering if it’s right for you, or wanting to understand what actually happens inside it, this episode is for you. Episode Highlights & Timestamps [0:00] Introduction Why this episode is different and why I wanted to create a full breakdown of the Academy and its purpose. [0:20] The Origin Story My journey from traditional training methods to choice-based, positive reinforcement.The frustration of working with unmotivated horses and the breakthrough that led to true liberty. [1:33] What Is True Liberty? Redefining liberty as genuine freedom of choice for the horse.How this shift changes motivation, expression, and connection. [2:36] Why the Academy Exists Why I created a step-by-step program that I wish had existed earlier in my own journey.Turning years of learning into a structured, accessible resource. [3:24] Academy Structure: Four Main Modules A clear pathway from beginner to advanced liberty training.Learning through the real journeys of three very different horses. [4:07] Meet the Horses Levi – Playful, energetic, and always ready to offer behaviors.Nellie – Nervous, shut down, with a difficult past; her emotional transformation deeply resonates with students.Billy – Confident but food-aggressive, learning boundaries, self-regulation, and posture. [9:37] The Four Modules Explained Set Up for SuccessContact & ConnectionRewards & Gentle GuidanceAdvancing the Training [10:37] Bonus Content & Lifetime Access Over 20 hours of bonus material including extra exercises, troubleshooting, Q&As, feedback videos, and a dedicated module on collection and posture play.Lifetime access so you can learn at your own pace without pressure. [12:14] The Community A supportive private group for questions, sharing wins, and Saturday Celebrations.Direct access to me for thoughtful answers and guidance. [13:07] Exclusive Member Benefits Priority access and exclusive discounts for online coaching calls (live or video review).Members always receive scheduling priority. [13:56] Who Is the Academy For? Beginners who want a gentle, ethical foundation from the start.Advanced horse people wanting to fill gaps, refine skills, and deepen understanding. [15:23] Who Is the Academy Not For? Those only interested in flashy tricks without considering the horse’s emotional state.Those unwilling to work with positive reinforcement or food rewards. [17:09] Real Results Stories of horses regaining motivation, confidence, and joy.Students releasing guilt and finding a true sense of partnership. [18:18] Common Questions Answered “I don’t have time” – Liberty can be done in short sessions, even in the paddock.“Do I need special facilities?” – No fancy arena required, just a safe fenced area.“Will this work for all horses?” – Yes, exercises are adaptable for all ages and breeds. [22:21] Enrollment & Next Steps One-time payment and payment plan options available.An invitation to join a supportive, like-minded community. Academy Features Highlighted Step-by-step modules for all experience levels Real-life case studies with three different horses Lifetime access to all content 20+ hours of bonus material Supportive private community with direct access to the founder Saturday Celebrations to stay motivated Exclusive discounts and priority access to online coaching calls Suitable for all ages, breeds, and facilities Flexible payment options Ready to Begin Your Liberty Journey? If you’re ready to transform the way you train, connect, and communicate with your horse, you’re warmly invited to join The Essence of Liberty Online Academy. Click here to join The Essence of Liberty Online Academy! If you have any questions, feel free to reach out.Thank you for listening and for choosing a path that honors both you and your horse.

In this episode of The Essence of Liberty Podcast, I wanted to have an honest conversation about something that so many horse owners quietly worry about. How do we support a horse who gains weight easily or is prone to laminitis while still using positive reinforcement and food rewards 🍎 There is so much conflicting advice out there and it can feel overwhelming. In this episode I talk about why the real foundation for healthy weight management begins in your horse’s lifestyle and environment, not in the training sessions themselves. We explore simple and realistic ways to encourage more movement, how a very easy version of a track system can make a huge difference, and how to choose food rewards that support rather than hinder your horse’s health. I also share why calmness around food is essential and how the foundations we build with positive reinforcement can actually help your horse feel safer, more relaxed and more secure about food in daily life. My hope is that this episode brings you clarity and a sense of relief if you have ever felt unsure about using treats with an easy keeper or a horse who has metabolic concerns. And keep an eye out because our Christmas and New Year offers for the Essence of Liberty Academy will be arriving very soon. I cannot wait to share them with you 🎀 To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin": https://www.nadinelindblom.com/masterclass-registration To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025 Follow @nadinelindblom on Instagram for daily insights: https://www.instagram.com/nadinelindblom/

In this episode of The Essence of Liberty Podcast, I explore one of my favourite topics - the way a horse’s emotions and posture influence one another. We’re all used to reading a horse’s body language, but there’s a much deeper connection between how they feel and how they move, especially when it comes to collection and confident expression. I also touch on the idea that posture might not just reflect emotion, but actually shape it - a concept we see in human studies and one I’ve noticed hints of in my own liberty work. It leads to some really interesting moments where a shift in movement seems to awaken motivation, playfulness, or even a little “show-off” energy. This episode is a short, thought-provoking look at how emotional states and physical posture intertwine, and how gentle, collaborative training can bring out the most authentic, beautiful expressions in our horses✨ To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin": https://www.nadinelindblom.com/masterclass-registration To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025 Follow @nadinelindblom on Instagram for daily insights: https://www.instagram.com/nadinelindblom/

In this episode of The Essence of Liberty Podcast, I’m sharing another favourite cone exercise - this time all about transitions! It’s a beautifully simple setup, but it has a remarkable way of bringing more precision, clarity, and responsiveness into your liberty sessions. I talk about why transitions are such an important foundation for posture, balance, and connection, and how using a cone pattern can help you think ahead, time your questions more intentionally, and create a horse who genuinely wants to offer energy. I also touch on a common trap many of us fall into with transitions. This exercise builds on last month’s Distance by Destination episode, so if you enjoyed that one, you’ll love exploring this next step ✨ To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin": https://www.nadinelindblom.com/masterclass-registration To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025 Follow @nadinelindblom on Instagram for daily insights: https://www.instagram.com/nadinelindblom/