The Modern Ancestral Mamas Podcast

Corey Dunn and Christine Muldoon

Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.

Health & Wellness Nutrition Kids & Family Parenting Health & Wellness Alternative Health

Available Episodes

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Episode 65: Rewiring the Brain and Embracing Emotional Healing with Dr. Sina McCullough
TRIGGER WARNING: Listener discretion is advised. This episode contains discussions related to sexual abuse. These conversations may be triggering or distressing to some listeners. We encourage listeners to prioritize their well-being and make an informed decision about whether to continue listening. If you or someone you know is affected by any of the topics discussed, please seek support from a trusted professional or organization. In this powerful and transformative episode Corey and I sit down with Dr. Sina McCullough to explore the deep and multifaceted journey of emotional healing and self-discovery. Dr. McCullough, a renowned expert in healing autoimmune disorders and author, brings her extensive knowledge and personal experiences to the conversation, offering invaluable insights into how we can learn to heal from past traumas, calm our nervous systems, and ultimately learn to truly forgive and love ourselves. Resources: Birthright Supplement (use code: nourishthelittles for 15% off) Dr. Tom Cowan German New Medicine Dr. Joe Dispenza Louis Hay Connect with Sina McCullough Website Beyond Labels Podcast Youtube Beyond Labels IG
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Episode 64: Alex Clark - Fast Food, Birth Control, Drug Addictions, Big Food, Big Pharma, Kelloggs
This is our first ever live episode recorded from the 2024 Wise Traditions conference. In this episode, we sat down with Alex Clark of the Culture Apothecary podcast and dug deep into her transformative health journey, what she still struggles with, her why for creating Cultural Apothecary, and the impact she has as a young health and wellness influencer. Culture Apothecary Paul Saladino x Alex Clark episode Senate Health Round Table Discussion
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Episode 63: Behind the Mic: Senate Health Hearing, Siete Chips, and Podcast Changes
Join just Corey and I as we share our personal thoughts about the Senate Health Hearing and the Siete Chips merger with Pepsi. In addition, tell us your thoughts about the new podcast intro and our title. We want to hear your thoughts in the reviews or instagram DM’s. These episodes are personal, fun, and an opportunity to hang out with us while folding your laundry! Senate Health Round Table Discussion Casey and Calley Means on Rogan
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Episode 62: Baby Talk with Liz from Homegrown Education
Liz, Corey, and Christine sat down and had a casual conversation about Liz’s fourth pregnancy. They discussed birth stories, prenatal supplements, exercising while pregnant, postpartum and of course baby essentials for the minimalist mama. This episode will feel like you are chatting with Liz, Corey, and Christine at the kitchen table, you won’t want to miss the practicality and intimacy of the conversation! Books Mentioned: Ina May's Guide to Childbirth Lily Nichols Books Resources: Birthright Supplement (use code: nourishthelittles for 15% off) Ancestral Minerals Baby and Me 2 Supplement Kelsey Moore Podcast Episodes: Food Education and Food Freedom with Liz Haselmayer on MAM Starting Solids with Baby on MAM Nordic Parenting on Homegrown Education Real Food for Gestational Diabetes and Pregnancy on MAM Connect with Liz and Homegrown Education Haselmayer Goods Homegrown Education Real Food Framework Homegrown Education Substack
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Episode 61: The Truth about Raw Milk with Mark McAfee
In this episode we talked all about raw milk with one of the original pioneers and advocates of the raw milk movement. MarK McAfee is the owner of Raw Farms, the largest raw milk dairy in the world! He shared about the history of pasteurization, what it does to raw milk, the benefits of raw milk, questions to ask your dairy farmers, where to find raw milk, and soo much more. This episode is jam packed with information and Mark expertly walks the listener through all the controversy surrounding this sacred food. Books Mentioned: Raw Milk Revolution The Makers Diet Resources Mentioned: School of Lunch Weston A. Price Foundation Price Pottenger Real Milk WAPF Raw Milk Baby Formula Raw Milk Institute Cornucopia Institute Connect with Mark: Raw Farm USA
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