272 episodes
- Many of the most important investments we make don't produce immediate results. Drawing from a childhood memory of preparing firewood with his dad and a quote from musical artist John Mayer, in this episode Zach shares how small daily efforts accumulate over time and why consistent preparation creates the confidence to perform when it matters most.
Learn More About Zach:
Explore 1:1 coaching with Zach -- Schedule a free call here.
Download my free Win More, Live Better Leadership Playbook here. - Every meaningful dream comes with fine print. Whether you're an athlete, coach, leader, entrepreneur, or simply pursuing an important goal, the journey will almost certainly take longer than expected, require greater sacrifice, and test you in ways you never imagined. In this episode, Zach draws inspiration from the recent MLB and NBA drafts and explains why understanding the "fine print" for your dream can help pro athletes (and all of us) pursue excellence.
Learn More About Zach:
Explore 1:1 coaching with Zach -- Schedule a free call here.
Download my free Win More, Live Better Leadership Playbook here. Dr. Suzanne Bell | Behavioral Health and Performance Lead, NASA | A Team of Experts Don't Equate to an Expert Team
13/07/2026 | 1hHow do you build teams that perform under extraordinary pressure when failure isn't an option?
This week, I'm joined by Dr. Suzanne Bell, an organizational psychologist, internationally recognized expert on team effectiveness, and Lead Scientist of NASA's Behavioral Health & Performance Laboratory at Johnson Space Center. Dr. Bell leads research focused on helping astronauts and mission teams thrive in some of the most demanding environments imaginable, studying everything from teamwork, leadership, communication, behavioral health, sleep, and adaptability to support NASA's future lunar and Mars missions.
Dr. Bell has also spent decades researching high-performing teams and advising organizations on how to build environments where people can consistently perform at their best.
In this conversation, we explore why a team of experts doesn't automatically become an expert team, what coaches and leaders can learn from NASA about communication and feedback, how great leaders translate vision into daily behaviors, and why readiness, recovery, and self-care are essential ingredients for sustained high performance.
Here's some notable highlights from our conversation:
[4:24] — The Psychology of Space Travel
[8:08] — Core Problems for Space Travel
[11:59] — Expert Teams Aren't Automatic
[15:29] — How Astronauts Live and Work Together
[18:52] — Your Team Becomes Your Family
[21:58] — Common Breakdowns for Teams
[26:33] — Great Teams Are Designed
[32:00] — Quality Communication and Feedback
[36:37] — Inside NASA's Mars Simulation
[47:59] — Self-Care Makes Better Leaders
[53:10] — Creating Effective Support Systems
[56:06] — Translating Vision Into Daily Behavior
Learn More About Zach:
Explore 1:1 coaching with Zach -- Schedule a free call here.
Download my free Win More, Live Better Leadership Playbook here.
You can watch the video recordings of the podcast on YouTube here.- We’re halfway through the 2026 year. Before you rush into the next six months, this can be a great time to pause and evaluate your year so far. In this episode, I share a personal mid-year reflection on the lessons and questions that have shaped my first half of 2026 and the halftime adjustments I’m making for the back half of the year.
Learn More About Zach:
Explore 1:1 coaching with Zach -- Schedule a free call here.
Download my free Win More, Live Better Leadership Playbook here. - How do you build a more connected team? According to Hall of Fame NBA coach Mike D'Antoni, it starts with the coaches. In this After the Whistle segment, we unpack why the relationships among your coaching staff may be one of the biggest influences on your team's culture. We also discuss practical ways coaches can create stronger connections, foster trust, and model the kind of culture they hope to see in their players.
Learn More About Zach:
Explore 1:1 coaching with Zach -- Schedule a free call here.
Download my free Win More, Live Better Leadership Playbook here.
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About Win More, Live Better
Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead.Hosted by Zach Brandon, a nationally recognized performance and leadership advisor who partners with elite sport coaches, executives, and high performers to help them thrive using practical tools, systems, and mindset frameworks.
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