Fear Is Not the Enemy: How Elite Performers Learn to Manage It
Fear is one of the most common topics I get asked about and one of the most misunderstood. In this episode, we explore why fear isn’t something to eliminate, but something to manage. Using the analogy of inflammation after training, we unpack how fear can signal growth and elevate our performances when interpreted correctly. Drawing from insights shared by high perfomers like Mikaela Shiffrin and Nik Wallenda, this episode examines how elite competitors use fear as a signal for presence and respect, instead of something to run from.If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up for a free discovery call to see how I can best support you: https://calendly.com/zachbrandon/discoverycallFor more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/
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Turn Your Back on the Crowd: The Role of Focus and Courage in Effective Leadership
Not every voice deserves influence and not every opinion should shape your decisions. In this episode, we discuss why great leaders have the courage to turn their back on the crowd to stay anchored to the mission and committed to their people. This conversation challenges leaders to stop reacting to outside noise and start investing fully in their people. If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up for a free discovery call to see how I can best support you: https://calendly.com/zachbrandon/discoverycallFor more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/
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The Polaroid Principle: Why Athletes Shouldn’t Judge Their Performance Too Early
One of the most important reminders we can share with athletes is to not judge your performance or season too early. Like a Polaroid picture, performance takes time to develop. This episode is all about evaluating your growth with patience and perspective and not becoming trapped by assumptions you create from past experiences.If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up for a free discovery call to see how I can best support you: https://calendly.com/zachbrandon/discoverycallFor more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/
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You Will Never Outperform Your Self-Image
Pioneering American psychologist, William James, once told an audience of thousands that a century of psychological research could be distilled into one principle: You become what you think of yourself. This episode breaks down why identity drives behavior and why even elite performers sometimes get in their own way.If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up for a free discovery call to see how I can best support you: https://calendly.com/zachbrandon/discoverycallFor more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/
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Being One of One: How to Differentiate Yourself as a Leader or Performer
A lot of performers chase being the best, but there's an added advantage for those who become the only. The real separator is someone who creates value in ways no one else is willing or able to do. So in this episode, Zach breaks down how limitation creates value. You’ll learn why exclusivity is a performance advantage, how to identify high-impact gaps in your environment, and how adopting this mindset accelerates your influence and opportunities.If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to sign up for a free discovery call to see how I can best support you: https://calendly.com/zachbrandon/discoverycallFor more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/
The Threshold Lab is where “aha” moments and insights go to lift weights. Each episode cracks open a fundamental principle from the world of high performance and aims to transform how you think, work, and lead. Think of it like unlocking a door you’ve passed a hundred times, only to find it opens into a whole new way of thinking. If you're into mindset, growth, and the occasional mental mic drop, you're in the right lab.Zach Brandon is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.