We have a human tendency to try and rush (or get) through certain moments in life, especially when they're inconvenient or not easy. But there's a simple reframe and perspective you can adopt that can dramatically shift how you experience these moments and live a life that's more appreciative, present, and joyful. Today's episode is inspired by the ancient Stoics and gives us a new way to look at our daily experiences so we don't miss moments we might later wish we still had. Learn More About Zach: Get 1:1 coaching with Zach -- Schedule a free call here Subscribe to my free newsletter here
BONUS Episode: The Coach's Playbook and the Mental Performance Summit
13/04/2026 | 43 mins.
In this special “From the Other Side of the Mic” episode, I join Cindra Kamphoff on The High Performance Mindset podcast to discuss leadership and mindset in the realm of high performance. We also preview the upcoming Virtual Mental Performance Summit (Friday, April 17th) and explore practical ways coaches and leaders can elevate how they think, perform, and show up for others. Learn More About The Mental Performance Summit: You can learn more and register here Learn More About Zach: Get 1:1 coaching with Zach -- Schedule a free call here Subscribe to my free newsletter here
Upgrade Your Thinking, Upgrade Your Results
12/04/2026 | 6 mins.
Most New Year’s resolutions focus on what we want to do and achieve, but very few focus on how we need to think. This episode introduces the concept of a “thinking resolution” and explains why your thoughts play a critical role in your ability to follow through on goals and build sustainable habits. You’ll learn how to identify the thought patterns that are holding you back, replace them with more effective ones, and create simple daily reminders to stay aligned with the mindset you need to succeed. Learn More About Zach: Get 1:1 coaching with Zach -- Schedule a free call here Subscribe to my free newsletter here
Wilt Chamberlain and the Courage to Look and Be Different
09/04/2026 | 12 mins.
Wilt Chamberlain once improved his biggest weakness (e.g. free throw shooting), but he abandoned it because he implemented a technique that he thought others would ridicule. This episode explores a phenomenon in human behavior known as the threshold theory and why performers may avoid what works due to social pressure. We discuss some of the psychology behind “copycat leagues” form and how coaches can lower the psychological barrier to help athletes perform at their highest level. Learn More About Zach: Get 1:1 coaching with Zach -- Schedule a free call here Subscribe to my free newsletter here
The Preparation Bank: How to Train for Legendary Performances
07/04/2026 | 7 mins.
What separates elite performers in high-pressure moments? Preparation. In this episode, we break down how Captain Sully’s 2009 emergency plane landing and Ray Allen’s iconic 2013 NBA Finals shot reveal a core principle: Performance under pressure is a reflection of your preparation. Learn how to train both physically and mentally so you can stay composed, execute when it matters most, and avoid relying on hope instead of reps. Learn More About Zach: Get 1:1 coaching with Zach -- Schedule a free call here Subscribe to my free newsletter here
Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead.Hosted by Zach Brandon, a nationally recognized performance and leadership advisor who partners with elite sport coaches, executives, and high performers to help them thrive using practical tools, systems, and mindset frameworks.
New Zealand