We're Out of Time

What did Kobe Bryant and Michael Jordan know about performing under pressure that most people don't?
George Mumford, the legendary mindfulness and performance coach known as the “Performance Whisperer,” joins Richard Taite on We're Out of Time to share what he learned working with Kobe Bryant, Michael Jordan, Phil Jackson, and championship teams including the Chicago Bulls and Los Angeles Lakers.
George reveals the surprising advice he gave Kobe when he was trying too hard to score, what made Michael Jordan's mindset so extraordinary, and how mindfulness helped some of basketball's greatest players perform at their best.
But George's story goes far beyond sports. With more than four decades in addiction recovery, he opens up about overcoming adversity, rebuilding his life, and discovering how the same mindset that helps elite athletes succeed can help anyone navigate life's challenges.
From mental toughness and self-awareness to overcoming fear, embracing discomfort, and finding your purpose, George shares lessons that apply far beyond the basketball court.
What does it really take to perform under pressure and become the best version of yourself?
Listen now, and follow We're Out of Time for new episodes every Tuesday.
Guest: George Mumford | https://georgemumford.com/
Host: Richard Taite, Founder and Chairman of Carrara Treatment Wellness & Spa and Chairman of 1 Method Centers
Carrara Treatment: https://carraratreatment.com/
1 Method Centers: https://www.1methodcenter.com/
#GeorgeMumford #KobeBryant #MichaelJordan #Mindfulness #MentalHealth

Why are so many people struggling with anxiety, even when they're successful? And how are artificial intelligence, social pressures, and uncertainty about the future affecting our mental health?
Psychiatrist Dr. Michael Dulchin joins Richard Taite on We're Out of Time to explore the challenges shaping mental health today and why achievement doesn't always lead to happiness or fulfillment.
With more than 30 years of experience in psychiatry, Dr. Dulchin is co-founder of Union Square Practice in New York City and previously served as director of inpatient psychiatry at NYU Medical Center.
In this wide-ranging conversation, Dr. Dulchin discusses anxiety, depression, emotional resilience, and the importance of understanding ourselves. He also shares his perspective on adult ADHD and over-diagnosis, the influence of AI and social media, addiction and the opioid crisis, and how relationships and community contribute to emotional well-being.
Richard and Dr. Dulchin also explore the pressure to succeed, the difference between achievement and fulfillment, and the psychological techniques that help athletes and high performers navigate stress.
Learn more about Dr. Dulchin and Union Square Practice: https://www.unionsquarepractice.com
Subscribe to We're Out of Time with Richard Taite for conversations with leading doctors and mental health experts about the issues affecting our lives.

NFL great DeSean Jackson and his older brother Byron Jackson join host Richard Taite to share the powerful family story behind the new Prime Video documentary "Go Deep: The DeSean Jackson Story."

From growing up under the enormous expectations of their father, Bill Jackson, to DeSean's 15-season NFL career and his new chapter as head football coach at Delaware State, the brothers open up about ambition, pressure, family, loss and finding purpose beyond football.

Byron explains why he spent decades filming his younger brother, the painful family moments he struggled to include in the documentary, and why he put the footage in a director's hands. DeSean joins from Delaware State to reflect on the Heisman hopes that slipped away, the lessons he's carrying into coaching, and why he's creating a space where his players feel comfortable asking for help.

Richard also shares his own story about his father, and his message that no matter how the first three quarters went, you still get a fourth.

Go Deep: The DeSean Jackson Story is now streaming on Prime Video. Follow Byron Jackson's @SportsRhythms on Instagram.

What's the biggest lesson a parent or coach can teach a young athlete? Tell us in the comments.

The "We're Out of Time" podcast dives into the issues America can't afford to ignore, from addiction and mental health to parenting, resilience, and hope. Hosted by Richard Taite, founder and chairman of Carrara Treatment Wellness & Spa and chairman of 1 Method Centers (previously Cliffside Malibu), the show cuts through the noise with raw truth, real stories, and life-changing conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will, educating, empowering, and demanding answers.

We're Out of Time is consistently ranked #1 in Mental Health on Apple Podcasts, a 2025 Signal Award winner, and a 2026 Webby Honoree in Health, Wellness & Lifestyle podcasts. New episodes every Tuesday.

Are we turning normal life struggles into mental illness and teaching people to see themselves as broken?
Dr. Patricia Casey, professor emeritus of psychiatry at University College Dublin and author of 14 books, joins Richard Taite to question how modern psychiatry defines and treats mental health.Dr. Casey explains why grief, stress and sadness are often healthy responses rather than illnesses, what adjustment disorder really is and why it's so often misdiagnosed, why checkbox screening tools can be misused, and how she decides when medication is appropriate and when therapy or a "wait and see" approach comes first. They also discuss trauma and substance misuse, the role of insight and acceptance in recovery, and why listening to music has always helped her through difficult times.
This conversation is for general information and is not medical advice. Nothing discussed is a diagnosis or a recommendation to start, stop or change any medication. Consult a licensed clinician about your own care.
If you or someone in your family is in crisis, call or text 988 in the United States to reach the Suicide and Crisis Lifeline. In an emergency, call 911.The "We're Out of Time" podcast dives into the issues America can't afford to ignore, from addiction and mental health to parenting, resilience, and hope. Hosted by Richard Taite, founder and chairman of Carrara Treatment Wellness & Spa and chairman of 1 Method Centers, the show cuts through the noise with raw truth, real stories, and life-changing conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will, educating, empowering, and demanding answers.We're Out of Time is consistently ranked #1 in Mental Health on Apple Podcasts, a 2025 Signal Award winner (Best Video Podcast Guest), and a 2026 Webby Honoree in Health, Wellness & Lifestyle podcasts. New episodes every Tuesday.

Getting sober can remove the drugs and alcohol. But what happens when the trauma underneath is still there?
J. Carlos Rivera, founder of Generation Red Road, joins host Richard Taite for a powerful conversation about addiction and recovery in Native and Indigenous communities. Rivera shares his own journey to more than two decades in recovery and explains how historical trauma, cultural identity, spirituality and belonging can shape both addiction and healing.
They discuss why traditional recovery models may not work for everyone, what the Red Road approach brings to treatment, the importance of community after someone leaves treatment, and why helping young people also means working with their families.
Rivera also shares the moment that changed the course of his own life and why, no matter how many times someone has tried before, you never run out of chances.