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135 episodes
What We Can Learn From Babies: Thursday
15/10/2026 | 12 mins.When did having fun become something you had to justify, rather than something you simply did?
Today, Gerry explores what fuels a child’s joy, curiosity and freedom, sharing what happened when he realised everything in his own life had a purpose, and inviting you to make room for experiences that do not need a score, a goal or a reason beyond enjoyment.
Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.What We Can Learn From Babies: Wednesday
14/10/2026 | 11 mins.Somewhere along the way, many of us stopped looking at ourselves the way we once did.
Today, Gerry explores what babies and children can remind us about self-belief, freedom and the way we learn to see ourselves, inviting you to notice what may have changed between the child who moved through the world with ease and the adult who now holds back.
Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.What We Can Learn From Babies: Tuesday
13/10/2026 | 11 mins.A baby learning to walk never mistakes falling for failure.
Today, Gerry explores what babies can teach us about joy, curiosity, resilience and motivation, asking where we may have learned to fear failure, wait for permission or tell ourselves we are not enough before taking the first step towards what we really want.
Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.What We Can Learn From Babies: Monday
12/10/2026 | 11 mins.We’ve all heard of inner child work, but what can we learn from the baby version of ourselves who knew how to feel fully alive?
Today, Gerry begins a week exploring what we can learn from babies and children, reflecting on inner child wisdom, high performance, pressure and identity, and asking whether the fun, freedom, spontaneity and fearlessness we once had might still be the missing piece in how we live, lead and grow.
Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.Trust Your Gut: Friday (Meditation)
09/10/2026 | 11 mins.After a week of questioning the noise in your head, today is about listening to the truth in your gut.
Today, Gerry closes the week with a guided meditation to help you tune into your gut instinct, quieten overthinking, connect the wisdom of the mind, heart and gut, and ask what decision becomes possible when love speaks louder than fear.
Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.
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About A New Day with Gerry Hussey
Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.
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