The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gu...
Can THIS Transform Your Sleep, Energy & Mental Clarity? | EP 342
I’m joined by Mike Feldstein, an air quality expert and founder of Jaspr, a company transforming home air purification. In this episode, we talk about what’s actually in the air you’re breathing, why modern homes aren’t built with air quality in mind, and the simple steps you can take to protect yourself and your family.
For full show notes and transcript: https://drgundry.com/jaspr-air-purifier
Thank you to our sponsors:
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Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
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The Insane Benefits of Ashwaghanda - Dr. G's Quick Health Tip | EP 341.B
Supplements are everywhere these days, promising a wide range of benefits. But there's one that's truly captured the spotlight recently, and guess what? I'm taking it too! In this captivating episode, we're diving into the remarkable world of ashwagandha.
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Doctor says: KEEP your tonsils!? | EP 341
If you’ve ever battled a sore throat that just won’t go away, swollen tonsils, or even stubborn toenail fungus, you’re not alone—and you don’t have to rely on the same old remedies that may not actually work. In this episode, I discuss science-backed solutions for these common but frustrating issues!
For full show notes and transcript: https://drgundry.com/sore-throat-remedies
Thank you to our sponsors:
Visit Juvent.com/GUNDRY and use code GUN DRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.
Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.
Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
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Visit carolbike.com/gundry and use the code GU NDRY to get $100 off.
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The WORST Fast Foods For Your Health - Dr. G's Quick Health Tip | EP 340.B
Fast food—it's a guilty pleasure we've all indulged in. But what if we told you that some of your favorites could be hiding sinister secrets? Brace yourself for a revealing episode where we pull back the curtain on the top fast food items you should NEVER order.
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The Fastest Way to Burn Fat? | EP 340
Zone 2 training: It’s ALL the rage right now. But what if I told you there’s a faster, more efficient way to boost your health—no matter your age or fitness level?
I welcome back Ulrich Dempfle, CEO and co-founder of CAROL Bike to discus s the hype around Zone 2 training and explore why CAROL Bike’s REHIT workouts might be the smarter, faster solution for most of us.
For full show notes and transcript: https://drgundry.com/carol-bike-2
Thank you to our sponsors:
Visit https://carolbike.com/gundry/ and use the code GUNDRY to get $100 off.
Visit Juvent.com/GUNDRY and use code GUN DRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.
Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.
Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.
Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.