"The Why Will Sustain You" with Joetta | Active LV
Margaret McConnell welcomes four-time Olympian Joetta to talk about her athletic origins and her tips for staying on her game for so long.
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29:57
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29:57
"You Are What You Eat" with Elliot Beadle | Active LV
Mike Drabenstott sits down with Elliot Beadle, a Sports and Performance Dietitian Nutritionist from St. Luke's Health Network, to talk about nutrition for every activity level.
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29:16
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29:16
A Great Family Adventure with Robert Stiffler and Amanda Shurr | Active LV
Margaret McConnell talks with Robert Stiffler of the Trexler Nature Preserve and Amanda Shurr of the LV Zoo about the outdoor opportunities at the neighboring sites.
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31:31
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31:31
"You Never Know What You'll Run Into" with Bart Yasso | Active LV
Mike Drabenstott is joined by Bart Yasso, the "Mayor of Running," to talk about his new book exploring the best races and running routes around the world.
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29:49
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29:49
Seeing the World from the Water with Sierra Fogal | Active LV
Mike Drabenstott sits down with Sierra Fogal, President of Pocono Whitewater, to talk about the excitement and benefits of the activity, and the connection it can provide with nature.
Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.
New Zealand