214. Six Signs You’re On The Right Track With Dating
Ever wonder if you’re actually making progress in dating, even when it doesn’t feel like it?I’m diving into how to tell you’re truly on the right track, even if you’re still single after A LOT of dating. I share six clear signs of growth, what not to measure, and how to stay grounded through rejection, dry spells, and frustration. At the end, I answer a dating dilemma about the honeymoon phase.Episodes Mentioned:158 — What to do when you feel like you're doing everything right but nothing is working.211 — How to Flirt (Even If You’re “Bad” at it) w/ Francesca Hogi103 — I’m Doing Everything Right But I’m Still SingleThanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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213. Keeping The Spark Alive In A Long Term Relationship w/ Tara LaFerrara
If you’re craving real talk and practical tools for lasting love, this episode is for you.I sit down with my trainer, Tara LaFerrera, for a deep, honest conversation about keeping the spark alive in long-term relationships.We get real about connection after 11 years together, how to communicate with more ease, navigate tough seasons, stay emotionally aligned, build supportive routines, and create fresh excitement. We also share creative date ideas, mindset shifts, and personal lessons on showing up for your partner in meaningful ways.Tara's Broads App: https://www.broads.appInstagram: @taralaferraraTikTok: https://www.tiktok.com/@taralaferraraPodcast — Broads: The Bold & Badass Fitness Podcast for Women:https://podcasts.apple.com/us/podcast/broads-the-bold-badass-fitness-podcast-for-women/id1710024779Thanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.JOIN THE COMMUNITYdatingintentionallypod.com/communityCONNECT WITH MEAsk a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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212. 4 Sneaky Red Flags You Wish You Caught Sooner (Dating Dilemmas)
Spot the dating red flags you’re missing. In this episode, I break down 4 real dating dilemmas: mismatched intentions, situationships, messy family dynamics, and exes who want the perks without the commitment.If you’ve ever ignored your gut or hoped someone would change, this episode will help you see the patterns clearly and choose healthier connections. We’ll talk about early warning signs, emotional availability, boundaries, and why some red flags feel so easy to overlook.Thanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.JOIN THE COMMUNITYdatingintentionallypod.com/community CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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211. How To Flirt (Even If You’re “Bad” At It) w/ Francesca Hogi
Why does dating feel so hard and can it be fun again? Dating feels messy right now, but I think it’s because it’s evolving. This week, I talk with love coach and author Francesca Hogi about the skills we need to thrive in modern dating, unlearning outdated norms, and rediscovering the fun side of flirting.Watch Francesca's TED Talk: True Love and the Myth of Happily Ever AfterFind Francesca on Instagram @dearfranny Learn More at: https://www.francescahogi.com/Thanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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210. Five Communication Skills I Wish I'd Practiced Before Meeting The One
Everyone says communication is key, but what does good communication actually look like?I’m sharing the five most impactful communication tools I’ve learned so you can build trust, repair faster, and stay on the same team when things get hard.Thanks to our partners:AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.CONNECT WITH ME:Ask a question for me to answer on the podSlide into my DMs on IG @dating.intentionally!MORE FREE ADVICE & CONTENTFree texting templates & dating FAQ guideGet more dating advice from me on YouTubeDATING COURSESSwipe, Match, Date - Master The Dating AppsHow To Identify Your Needs 1-hr ClassSUPPORT THE PODRate on AppleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way.Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process.Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.
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