The Vault with Dr. Judith

• Finding Joy in Brokenness

  Mandy Brooke is a multifaceted entertainer is a powerhouse singer/songwriter, actress, podcast host, and hilarious social media creator with a resume that leaves people wondering, & What can't this girl do? Mandy (@MandyBrookeOfficial) is a bonafide social media sensation, garnering millions of views across platforms with her hilarious song parodies and everyday antics!  Her relatable comedy and unique style has inspired people all over the world to be their most authentic self, earning her TWO appearances on TODAY with Hoda & Jenna, and countless mentions from the likes of Khloe Kardashian, Ludacris, Lil Jon, Lil Wayne, SZA, Jay Sean and many more!  I met Mandy through social media where we became fangirls of each other’s work and bonded over the fact that as we were both going through divorces, we used social media to bring us and others Joy and Mandy joined me on my book tour as a visting professor of my happiness lab and she created a song about Anhedonia. You won’t want to miss this incredible joyful episode of The Vault.“You're a fantastic comic. A true original.” - Max Mutchnick (creator of “Will & Grace”) Mandy Brookes prolific entertainment career began as a teenager singing and performing in venues across Florida.  After signing her first song publishing deal, she pursued a music career in Nashville, TN where she became a sought-after studio session vocalist and songwriter.  Her credits include; USA Network, FOX, Warner Chappell PM, Sony Music, and Lorrie Morgans Red Hot Jingles.  Mandy has recently released several viral comedy singles including, Orthopedic Hoe The Pickle Song most notably, Sides Bitch (Thanksgiving Rap)" further solidifying her place in the world of musical comedy. Mandys original podcast, Broken Bitches Guide with Mandy Brooke, seamlessly blends her delightful humor with heartfelt wisdom, offering listeners a surprisingly different side to this hilarious internet personality, fearlessly diving into diverse self-help topics with the intention of helping women transmute their brokenness into power. As an actress and model, Mandy has appeared in commercial, film and print ads for Fireball Whisky, Viasox, and was featured in Netflixs A Week Away; with several leading and principal roles in indie films. Mandy Brooke currently resides in Central Florida as she continues cultivating her growing fanbase and promising entertainment career.. How can I cope with anxiety? How to cope with depression? How to find purpose? How to use the 5 Vs in the workplace. What are the tools to cope with stressful situations? What ways to advocate for your mental health? How can lean on my community? How to Cope with High Functioning Depression.Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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• How to support your mental health

  Dr. Naomi Torres Mackie is the Head of Research at Kenneth Cole’s Charity, The Mental Health Coalition. She joins us on The Vault to discuss the MHC’s newest mental health initiatives in the workplace. We also discussed how MHC provides mental health resources for youth and adults. We discussed how youth and adults can implement my book, High Functioning’s, 5 Vs to thriving methodology in order to reclaim joy. We also discussed how to address the emerging mental health crisis and ways you can advocate for your mental health and well-being. How can I cope with anxiety? How to cope with depression? How to find purpose? How to use the 5 Vs in the workplace. What are the tools to cope with stressful situations? What ways to advocate for your mental health? How can lean on my community? How to Cope with High Functioning Depression.Follow Dr. Naomie Torres-Mackie and The MHC: Mental Health Coalition Instagram https://www.instagram.com/mentalhealthcoalition/ Mental Health Coalition Website https://www.thementalhealthcoalition.org/ Dr. Naomi Torres-Mackie Website https://www.drtorresmackie.com/ Kenneth Cole Instagram https://www.instagram.com/kennethcolereal/Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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  24:16
• Jenny Huang on finding purpose after tragedy

  Jenny Huang is a TWO-time “Top Piano Teacher” recognized by Steinway & Sons, a Steinway Teaching Artist, and a Yamaha Distinguished Guest Artist. She holds a Master & degree in Piano Performance from the Mannes School of Music at The New School, where she studied with Grammy-nominated pianist Eteri And japaridze. She received her Bachelors degree in Piano Performance from the Oberlin Conservatory of Music, where she studied with internationally acclaimed piano pedagogue Alvin Chow Jenny Huang is a trailblazing marketing executive, revolutionizing the advertising industry with creativity, inclusivity, and equity. She is recognized as one of the most promising leaders in advertising. Honored by Campaign US as Inspiring Women& and by Ad Age as Rising Star & (one of only seven globally), Jenny’s unique blend of creativity and strategy has taken her from the concert stage to the boardroom, captivating consumers through storytelling and innovation.In 2023, Jenny became the first Director of B2B Brand Marketing for Gannett USA TODAY Network’s national business, revitalizing the nation’s leading media publisher, and driving steady growth in digital advertising revenue. Previously, she made her mark at BBDO and Omnicom Group as the first Cultural Lead for Omnicom Group’s Asian Leaders Circle and developed award-winning campaigns earning her 10 Cannes Lions. Dedicated to advancing the industry and mentoring future leaders, Jenny has judged prestigious awards like the AAF American Advertising Awards, The Shorty Awards, and the ANA B2 Awards.Follow Jenny Huang: Jenny Huang Instagram https://www.instagram.com/thejennyhuang/ Jenny Huang LinkedIN https://www.linkedin.com/in/jennyhuangmusic/ Jenny Huang Website https://www.jennyhuangmusic.com/aboutFollow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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  31:28
• Hannah Williams of Salary Transparent Street: How to Cope with Financial Anxiety

  Hannah Williams is a social activist and former data analyst tackling a major issue: salary transparency. After finding out she was underpaid, Hannah created Salary Transparent Street, a viral series interviewing strangers about their pay to help workers learn and earn more. She’s testified in support of pay transparency bills in Virginia, Maryland, and DC, and her work has been featured by major media organizations like The Washington Post, TIME and BBC News. In 2023, she was named a Money.comChangemaker, and in 2024, she made the Forbes 30 Under 30 list." Hannah joins us on The Vault to talk about how to advocate for yourself in the workplace, how to tackle financial anxiety and how to plan ahead for a career that brings you purpose. We talk about how everyone can learn salary guidelines and laws so that they make informed decisions for better professionaloutcomes. How can I cope with financial anxiety? How to advocate for yourself in the workplace? Ways to advocate for higher salaries? How to build a team of allies in the workplace. What are the tools to cope with stressful financial situations? What are the signs of Scarcity Trauma? How do I cope with Tax anxiety? How can I plan a budget? How to Cope with High Functioning Depression.Follow Hannah Williams: Hannah Williams Instagramhttps://www.instagram.com/salarytransparentstreet/ Hannah Williams LinkedIN https://www.linkedin.com/in/hannahawilliams/ Salary Transparent Website https://www.salarytransparentstreet.com/Follow Dr. Judith Joseph: Instagram High Functioning Book TikTok Facebook Website Newsletter Sign-UpDisclaimer: Consider your individual mental health needs with a licensed medicalprofessional. This content is not medical advice.Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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  43:55
• Dr. Elizabeth Comen, MD: Reducing your risk of cancer and addressing cancer anxiety.

  Dr. Elizabeth Comen, MD, is a distinguished board-certified oncologist,researcher and author. She is an award-winning researcher and has beenpublished in prestigious scientific journals, including Nature, Cancer Cell and The Journal of Clinical Oncology. Her book “All In Her Head” empowers women to take charge of their health and to learn about the misconceptions of women’s health. Her work has been featured on The Today Show, Good Morning America and Oprah. She joins us on The Vault to discuss ways that we can prevent cancer, how to address anxiety around cancer and how to advocate for your health as a woman in today’s healthcare system. She addresses myths around hormone replacement therapy and cancer. We also discuss how to live a more purpose driven life as a physician and healthcare professional. What are the myths around HRT and cancer? How can I advocate for better healthcare as a woman in today’s healthcare system? Ways to address cancer anxiety? How to prevent cancer and poor health outcomes? How to support loved ones who have been diagnosed with cancer? What are ways to encourage loved ones to get cancer screenings? How to Cope with High Functioning Depression.Follow Dr. Elizabeth Comen: Dr. Elizabeth Comen Instagram https://www.instagram.com/drelizabethcomen/ Dr. Elizabeth Comen Book https://www.amazon.com/All-Her-Head-Medicine-Matters/dp/0063293013 Dr. Elizabeth Comen Website https://www.drelizabethcomen.com/Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

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