Autistic and ADHD Kids Parenting Strategies: Every Brain is Different
Samantha Foote & Lauren Ross | Parenting Neurodiverse Kids

Latest episode
197 episodes
- Connect with Samantha: https://everybrainisdifferent.com/
Get the Free Ultimate Guide to Parenting Your Neurodivergent Child: https://everybrainisdifferent.com/
Join the Neurodivergent Parenting Community: https://everybrainisdifferent.com/membership
Connect with Susan: https://www.LoveBridgecoaching.com
Samantha and Lauren interview Susan Minor, a certified relationship coach trained in the Laura Doyle method, about rebuilding connection in marriage, especially for parents under the stress of raising neurodivergent children.
Susan shares how, after nearly 30 years of feeling isolated and disconnected, she used the Laura Doyle skills privately and saw her relationship transform within months, later deepening the work with coaching.
She addresses common misunderstandings of The Empowered Wife, emphasizing it is not about shrinking or doing more, but about being heard and creating space for a partner to step up. The discussion covers “triage” after diagnosis, resentment, disengagement, “tools not rules,” gratitude and receiving, self-care, choosing connection over perfect logistics, and using conversation prompts to move beyond schedule-only talk.
00:00 Welcome and Guest Intro
01:28 Susan Marriage Turning Point
04:03 Empowered Wife Misconceptions
06:08 Neurodivergent Parenting Strain
11:16 Six Tools for Connection
14:28 Gratitude and Receiving
18:02 Beyond Logistics Talk
24:31 Conversation Starters Ideas
26:21 Where to Find Susan
28:10 Fun and Final Takeaways
28:54 Host Highlights and Wrap Up
Connect with Samantha Foote!
Website: https://everybrainisdifferent.com/
Instagram: https://www.instagram.com/everybrainisdifferent
YouTube: https://www.youtube.com/@everybrainisdifferent - Connect with Samantha: https://everybrainisdifferent.com/
Get the Free Ultimate Guide to Parenting Your Neurodivergent Child: https://everybrainisdifferent.com/
Join the Neurodivergent Parenting Community: https://everybrainisdifferent.com/membership
Connect with Dalisse:
Instagram: https://instagram.com/lovingpiecesbooks LinkedIn at LinkedIn: https://linkedin.com/in/sequeirosdalisse
Samantha and Lauren interview Dalisse, an autistic author and mom of two autistic boys, living in Barcelona, Spain, who wrote the five-book Loving Pieces series. Dalisse shares her family’s journey since her oldest son's diagnosis at 17 months, discussing early challenges such as meltdowns, guilt, grief, and uncertainty, and advises parents to give themselves time, take things one day at a time, and not treat bleak predictions as fixed outcomes.
Dalisse explains receiving her own autism diagnosis after recognizing similarities with her children, emphasizes being honest without romanticizing autism, and describes balancing differing sensory needs within the family through open communication and support from her husband and grandparents.
00:00 Welcome And Guest Intro
01:16 Life In Barcelona
02:11 Why She Wrote The Books
05:20 Advice After Diagnosis
10:52 Her Late Autism Diagnosis
13:34 Explaining Autism To Kids
15:44 Sensory Needs At Home
20:17 Finding Your Tribe
22:17 Resources And Where To Find Her
23:35 Fun Hobbies And Wrap Up
24:50 Host Highlights And Book Recap
27:45 Final Goodbye And Next Steps
Connect with Samantha Foote!
Website: https://everybrainisdifferent.com/
Instagram: https://www.instagram.com/everybrainisdifferent
YouTube: https://www.youtube.com/@everybrainisdifferent Out of the Box Parenting: How to Teach Your Neurodivergent Child to Cook | Ep. 184
21/09/2026 | 26 mins.Connect with Samantha: https://everybrainisdifferent.com/
Get the Ultimate Guide to Parenting Your Neurodivergent Child: https://everybrainisdifferent.com/
Join the Neurodivergent Parenting Community: https://everybrainisdifferent.com/membership
Samantha and Lauren discuss out-of-the-box ways to teach neurodivergent kids kitchen skills. They share practical strategies to include kids without overwhelm by breaking cooking into clear steps, assigning specific tasks, and using visuals, play kitchens, and practice activities like pouring between measuring cups or “mud pie” measuring. They cover progressive knife and cutting practice with kid-safe tools, softer foods, and Play-Doh, while emphasizing safety routines.
The episode also highlights sensory considerations (smells, textures, loud appliances, heat/steam) and executive-function supports (picture recipes, checklists, timers, color-coded tools), encourages experimentation when safe, and suggests building independence in stages and finding ways to say yes.
00:00 Podcast Welcome
01:42 Kitchen Skills Topic
01:58 Cold Oven Practice
04:02 Why Cooking Matters
05:43 Visual Steps and Roles
08:12 Play Kitchen Practice
10:01 Kid Safe Cutting Skills
13:37 Sensory Friendly Cooking
16:58 Food Reactions and Gloves
18:29 Executive Function Supports
21:25 Experiment and Independence
24:42 Find a Way to Yes
26:06 Resources and Wrap Up
Connect with Samantha Foote!
Website: https://everybrainisdifferent.com/
Instagram: https://www.instagram.com/everybrainisdifferent
YouTube: https://www.youtube.com/@everybrainisdifferent- Connect with Samantha: https://everybrainisdifferent.com/
Get the Ultimate Guide to Parenting Your Neurodivergent Child: https://everybrainisdifferent.com/
Samantha and Lauren discuss Samantha’s weekend camping trip with extended family and how a recent change in her son’s ADHD medication affected his behavior. Her son had previously thrived on stimulant medication, describing a “quiet” brain and better focus, but after switching meds due to appetite concerns, he became unusually emotional, restless, and reactive which led to conflicts, safety concerns, and relatives criticizing Samantha’s parenting strategies and implying he needed more discipline.
Once Samantha realized the new medication needed a higher dose and adjusted it, he returned to baseline and listened better, though others attributed it to discipline. Samantha and Lauren emphasize advocating for neurodivergent kids, using teachable moments to educate family, balancing compassion with expectations, and offering positive feedback amid frequent negative comments.
00:00 Welcome and Setup
00:14 ADHD Meds Success Story
02:24 Switching Meds Camping Meltdown
04:33 Family Judgment and Discipline
09:15 Safety and Fixing the Dose
10:30 Counting Consequences Reset
12:06 Advocating and Educating Family
14:01 Teachable Moments Sensory Needs
16:54 Positive Feedback and Wrap Up
Connect with Samantha Foote!
Website: https://everybrainisdifferent.com/
Instagram: https://www.instagram.com/everybrainisdifferent
YouTube: https://www.youtube.com/@everybrainisdifferent How to Make Sensory Friendly Hygiene Routines for Your Neurodiverse Child | Ep. 182
07/09/2026 | 38 mins.Get the Guide to Parenting Your Neurodivergent Child: https://everybrainisdifferent.com/
Connect with Samantha: https://everybrainisdifferent.com/
Samantha and Lauren discuss sensory-friendly hygiene routines for neurodivergent kids, emphasizing that hygiene is a health skill, not a test of compliance, and the goal is a safe, sustainable routine that supports autonomy and sensory needs.
They review how sensory factors (noise, bright lights, smells, water pressure/temperature, textures) and executive-function demands can make tasks like showering, hair washing, deodorant, toothbrushing, menstrual care, and shaving difficult, and they encourage parents to “get curious, not furious.”
Using a notice–name–modify framework, they suggest practical adaptations such as adjusting the bathroom environment, using handheld showerheads, keeping preferred towels nearby, offering shortened routines on hard days, trying different toothpaste/toothbrush options, and using visual schedules and timers.
They also cover respectful prompting, privacy and dignity during puberty-related care, when to involve professionals, and the takeaway that sensory distress is information, not defiance.
00:00 Welcome and Topic Setup
00:29 Hygiene Is a Health Skill
02:01 Sensory Barriers in Bathrooms
04:21 Executive Function and Toothbrushing
06:21 Get Curious Not Furious
08:36 Notice Name Modify Framework
10:41 Sensory Friendly Shower Setup
12:36 Shower Modifications and Short Routines
18:19 Haircare Without the Meltdowns
20:06 Skincare and Deodorant Choices
23:28 Toothbrushing Adaptations
26:02 Prompting Toward Independence
28:44 Puberty Privacy and Dignity
30:43 Routines for Hard Days
32:32 Define Done and Use Supports
35:08 When to Call a Professional
37:08 Key Takeaways and Next Steps
38:53 Resources and Closing
Connect with Samantha Foote!
Website: https://everybrainisdifferent.com/
Instagram: https://www.instagram.com/everybrainisdifferent
YouTube: https://www.youtube.com/@everybrainisdifferent
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About Autistic and ADHD Kids Parenting Strategies: Every Brain is Different
Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works. If you're looking for inspiration, effective parenting strategies, or simply a sense of connection, tune into Every Brain is Different and join a community that truly understands.
Website: www.everybrainisdifferent.com
Instagram: www.instagram.com/everybrainisdifferent
TikTok: www.tiktok.com/everybrainsidifferent
YouTube: www.youtube.com/@everybrainisdifferent
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