She Rises with Ashy & Tijana

• 167. Unblocking Your Orgasm: Safety, Surrender & Self-Trust

  On this episode of She Rises...We’re having the conversation no one is having out loud… sex, shame, and the fear of fully surrendering to pleasure. F or so many women, orgasm isn’t just physical… it’s emotional and energetic. It’s the point where control meets vulnerability, and that’s where most of us freeze. In this episode, we unpack how shame, early experiences, and silence around sex disconnect us from our bodies and block us from feeling. Tijana shares her personal story of healing sexual shame, learning to breathe through discomfort, and reclaiming pleasure as something sacred, safe, and allowed. This episode is a reminder that your body isn’t broken, she’s just waiting for safety, softness, and self-trust to lead her home.See omnystudio.com/listener for privacy information.

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• 166. Infidelity, Friendships & a Messed-Up Moral Compass: Is Girl Code Dead?

  On this Bestie Advice segment, we dive into a listener’s raw and messy story of betrayal, sisterhood, and blurred morals. What do you do when the “other woman” is painted as the victim… and you, the betrayed partner, are left carrying the blame? Tune in to hear this week's submission! See omnystudio.com/listener for privacy information.

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• 165. Jealousy, Triggers & Truth: The Real Conversation No One Wants to Have

  On this episode of She Rises...We’re talking about the emotion no one wants to admit: *jealousy.*The kind that shows up quietly in your friendships, relationships, or while scrolling social media. Instead of judging it, we’re normalising it. We dive into how to recognise jealousy as a mirror, not a flaw… and use it to understand what you truly desire. This episode will help you stop hiding it, start healing it, and turn comparison into clarity, power, and growth.See omnystudio.com/listener for privacy information.

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• 164. Can Saying Sorry Heal a 12-Year Friendship Gone Wrong?

  On this episode of Bestie Advice, we unpack a listener’s dilemma about a friendship that ended years ago and the unexpected twist that’s forcing her to face it head-on. Should she knock on the door, apologise, and risk reopening old wounds… or leave the past in the past?See omnystudio.com/listener for privacy information.

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• 163. How TO Stop Being The Nonchalant Girl: Owning Your BIGNESS

  On this episode we’re talking about the nonchalant girl act, the one where you pretend you don’t care, don’t need much, and don’t feel deeply… all because, somewhere along the way, you were taught that being “too much” meant being rejected. You learned to be easygoing, low-maintenance, chill… the girl who never complains, never asks for more, never rocks the boat. But underneath that cool exterior? There’s resentment, unmet needs, and a quiet ache for honesty. we unpack it on today’s episode.See omnystudio.com/listener for privacy information.

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