
186. 2025 RECAP - The Hard Truths, big changes , conversations, grief, broken hearts and big wins - plus Everything In Between ❤️🩹 💫
30/12/2025 | 33 mins.
WHAT A YEAR - From hard conversations to major personal shifts, huge changes , 2025 cracked us open in the best ways. It was hard , Emotional , gut wrenching , transformational and we did more than we ever thought possible. In this episode we share what we learned, what we released, what surprised us, our most challenging moments and the takeaways we’re carrying forward into 2026.Ps THANKYOU for being here, supporting us, tuning in, sending your feedback and bestie submissions, we are so grateful for our She rises community. Here’s to an epic 2026 together 🫶 x Rise Inside is here to transform the way you think, feel and behave day-to-day , so you can step into being a regulated mother, a grounded partner, a safe friend and a self-led, ambitious woman who leads her life with clarity and confidence!We can’t wait to support you - join us here www.sherises.co🫶 Ashy and Tijana xSee omnystudio.com/listener for privacy information.

185. When Loyalty Hurts: She Cancels Again… Do I Keep Excusing Her or Finally Walk Away?💔
29/12/2025 | 14 mins.
On this week’s Bestie Advice segment, we explore the heartbreak of a long-time friendship that’s become one-sided. When you’ve given support through her darkest seasons, but she constantly cancels, goes silent, and misses the milestones that matter most …how do you know when it’s time to stop understanding and finally walk away? Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice submissions: https://form.jotform.com/243327003990857 Rise Inside is here to transform the way you think, feel and behave day-to-day , so you can step into being a regulated mother, a grounded partner, a safe friend and a self-led, ambitious woman who leads her life with clarity and confidence!We can’t wait to support you - join us here www.sherises.co🫶 Ashy and Tijana xSee omnystudio.com/listener for privacy information.

184. Dealing with Rejection: How to Stop Being so F*cking Scared of it
28/12/2025 | 24 mins.
In this episode we’re breaking down the fear that keeps so many women small., *rejection.*The text that never comes. The friend who pulls away. The client who says no. Rejection only hurts when we make it mean something about our worth, and that stops today. This episode will help you detach your identity from other people’s approval, rewrite the stories you tell yourself when things don’t go your way, and find power in knowing you’ll be okay, even if they don’t choose you. Because real confidence isn’t never being rejected, it’s knowing rejection can’t take anything away from who you are. Rise Inside is here to transform the way you think, feel and behave day-to-day , so you can step into being a regulated mother, a grounded partner, a safe friend and a self-led, ambitious woman who leads her life with clarity and confidence !We can’t wait to support you - join us here www.sherises.co🫶 Ashy and Tijana xSee omnystudio.com/listener for privacy information.

183. Family First, Me Last? "Is It Wrong to Want to Pursue My Dreams too?”
25/12/2025 | 9 mins.
In this episode of Bestie Advice, we hear from a listener who's in a challenging position. Wanting to do what's right by her son and her husband but needing her needs to be heard too. Rise Inside is here to transform the way you think, feel and behave day-to-day , so you can step into being a regulated mother, a grounded partner, a safe friend and a self-led, ambitious woman who leads her life with clarity and confidence !We can’t wait to support you - join us here www.sherises.co🫶 Ashy and Tijana xSee omnystudio.com/listener for privacy information.

182. 🔔 Day 12: The Year You Actually Rise
23/12/2025 | 19 mins.
🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell.See omnystudio.com/listener for privacy information.



She Rises with Ashy & Tijana