Top stations Podcasts Live sports Near you Genres Topics Christmas

Podcasts Health & WellnessShe Rises with Ashy & Tijana

Listen to this podcast in the app for free:

radio.net

Sleep timer

Save favourites

Download for free in the App Store

She Rises with Ashy & Tijana

Podshape

Health & Wellness Society & Culture

Latest episode

374 episodes

182. 🔔 Day 12: The Year You Actually Rise
23/12/2025 | 19 mins.
🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell.See omnystudio.com/listener for privacy information.
181. 🌠 Resolutions Are Dead: The Ritual Glow-Up You Need to Success In 2026.
22/12/2025 | 17 mins.
🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell.See omnystudio.com/listener for privacy information.
180. 🧸 All She Wants for Christmas Is PLAY: Healing the Inner Child
21/12/2025 | 10 mins.
🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell.See omnystudio.com/listener for privacy information.
179. ⛪Triggers, Traditions & Transformation: Reinventing Christmas on Your Terms
20/12/2025 | 9 mins.
🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell.See omnystudio.com/listener for privacy information.
178. 🌟 New Year, New Lie: Why Your Future Self Starts in December
19/12/2025 | 16 mins.
🎄 Welcome to the She Rises 12 Days of Christmas Glow-Up Challenge ✨ Your festive countdown of real, raw, and raunchy conversations designed to crack open your perspective, shake up old patterns, and have you questioning everything you thought you knew about yourself and life… so when Christmas morning arrives, you feel refreshed, revived, and confident as hell.See omnystudio.com/listener for privacy information.

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About She Rises with Ashy & Tijana

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.With love, play, fun and spice…. Get ready for your next level self.

Podcast website

Health & Wellness Society & Culture Mental Health