92. Talking about your standards Vs actually honouring them when it feels hard: let’s talk about it 🩶
This one’s for the girls who say “I’ve got standards”…but then let that one thing slide. Again. We’re breaking down the real reason it’s hard to actually hold your standards — especially when you really like someone. If you’ve ever felt walked over, disappointed, or like you keep attracting the same kinda guy with different hair… this episode will hit. Let’s talk about why it’s so hard to honour your boundaries, how to know what your standards actually are, and how to hold them — even when it’s uncomfortable. Grab your tea, it’s a juicy one. 🩶 Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice and Freaky Friday submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
--------
29:51
--------
29:51
91. I Love You, But Please Stop Calling Me
On this week’s Bestie Advice segment… What do you do when your best friend starts feeling more like a possessive partner than a supportive soul sister? One listener writes in about a friendship that’s gotten a little too intense—constant calls, daily check-ins, and emotional expectations that feel… overwhelming. Let’s talk obsession, emotional enmeshment, and learning how to lovingly protect your peace. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice and Freaky Friday submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
--------
7:33
--------
7:33
90. Indy Clinton hires a PI - The main gossip page owner revealed 😶🌫️😱😮💨❌
In this ep, we unpack the wild news about Indy Clinton hiring a private investigator to expose one of the biggest gossip page owners—we can’t believe WHO OWNS IT! We talk about online bullying, real-life consequences, and what it’s actually like to be on the receiving end of social media hate. From Ashy’s personal story that got scary fast to our take on what needs to change (and how we’ll protect our own kids from this), this one’s a big convo we needed to have. It’s time the internet got a wake-up call. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice and Freaky Friday submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
--------
26:49
--------
26:49
89. Freaky Friday - Goosebumps, Guilt & Ghosts: A Message from the Other Side
On this week’s Freaky Friday segment… She didn’t believe in ghosts… until they showed up. This story begins with a quiet night and a feeling of being watched—and ends with unexplainable details, chilling validations, and visits from the other side that were too specific to ignore. From a message delivered through a dream to an outfit that no one could’ve known… this episode will leave you wondering what happens when the spirits really choose to come through. If you’ve ever questioned the afterlife… this one might change your mind. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice and Freaky Friday submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
--------
4:56
--------
4:56
88. Young, Pregnant, and Terrified.. Did I make the right choice?
Tijana shares a deeply personal story about a moment that shaped her in silence. It's a raw reflection on the fear, isolation, and emotional aftermath of a decision many women face—but rarely speak about. This episode is a powerful reminder that just because something is common doesn't mean it’s easy… and that healing begins when we start telling the truth about our pain. If you’ve ever carried something quietly—this one’s for you. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Bestie Advice and Freaky Friday submissions: https://form.jotform.com/243327003990857See omnystudio.com/listener for privacy information.
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.With love, play, fun and spice…. Get ready for your next level self.
New Zealand