159. Losing a Child, Luna 🌈 Jess’s Story of Heartbreak & Healing❤️🩹
In this week’s She Rises episode, Jess bravely shares the story of her daughter Luna 🌈 her joy, her light, and the heartbreak of losing her far too soon. We talk about grief, resilience, and how Jess has found ways to honour Luna’s legacy through love and healing. This tender conversation is for anyone who has experienced loss or wants to better understand how to support someone through it.See omnystudio.com/listener for privacy information.
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1:08:28
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1:08:28
159. Psoriasis, Skin Conditions & Shame: The Silent Battle of Skin Struggles
In this Bestie Advice episode, we dive into the raw reality of living with psoriasis and other skin conditions: the shame, the insecurity, and the urge to hide when you don’t feel comfortable in your own skin. We unpack how physical struggles can take a toll on self-worth, intimacy, and confidence, and share advice on navigating the emotional weight of it all while finding ways to reclaim your power.See omnystudio.com/listener for privacy information.
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9:15
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9:15
158. The Alex Cooper Effect - The Controversial Woman That Lit A Fire Inside Us 🔥
On today's She Rises episode, we take a closer look at Alexandra Cooper, the polarising voice who shook up the podcast world, landed multi-million-dollar deals, and proved that being bold, unapologetic, and multifaceted is a strength, not a weakness. We share what makes her different, the power of having an insatiable drive, and why successful women are often the ones willing to be “too much.” Alongside her story, we open up about our own struggles,fears of not being taken seriously, feeling like we have to wear different hats, and the pressure to tone ourselves down to be accepted. From silly to serious, sexual to professional, this episode is about breaking free of those limiting beliefs and owning every side of yourself without apology.See omnystudio.com/listener for privacy information.
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13:49
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13:49
157. Self-Doubt, LOSS & Heartache: "How Do I Come Back From Heartbreak?!"
In this Bestie Advice episode, we explore the raw reality of self-doubt, loss, and heartache - and what it really takes to find yourself again after life knocks you down. If you’ve ever wondered how to rebuild your spark and step back into your power, this is the conversation you need to hear.See omnystudio.com/listener for privacy information.
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10:01
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10:01
156. Ashy vs The Internet: The Things People Actually Send Me🤦♀️🫠
A raw, cheeky behind-the-screens episode where Ashy dives into the wild, unfiltered messages people actually send her online , sharing the humour, the honesty and the deeper truths behind it all, we respond and chat about it all - buckle in!See omnystudio.com/listener for privacy information.
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.With love, play, fun and spice…. Get ready for your next level self.
New Zealand