In this episode, we’re tearing down the barriers between YOU and doing doing the thing you KNOW you want to do, whether it’s starting at the gym, fully committing to your muscle building journey or deficit, or something that’s totally unrelated to fitness.There are 3 key ways in which you might have it allll backwards, and once you understand and unwire these, you'll be able to truly level up.I'm excited for you!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Work with me 1:1:https://www.fitnessunicorncoaching.com/get-in-touch
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16:03
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16:03
#56 - The Journey Vs. The Destination
'If you're not willing to walk the path, you need to release yourself from the destination' - find out why this quote hit me so hard, and how it applies to you and your fitness journey.Enjoy!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Work with me 1:1:https://www.fitnessunicorncoaching.com/get-in-touch
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15:21
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15:21
#55 - 8 Habits For A BETTER Life
Today I'm getting personal, and sharing with you 8 of my favourite habits that help me feel better, perform better, and keep a more positive mindset - in case you want to try them for yourself.Enjoy!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Work with me 1:1:https://www.fitnessunicorncoaching.com/get-in-touch
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20:17
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20:17
#54 - Stop Writing Yourself Off
Are you writing yourself off before you've even started?If so, this episode is for you.Learn why this type of negative self talk is holding you back from reaching your goals, and what to do about it.Enjoy!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Work with me 1:1:https://www.fitnessunicorncoaching.com/get-in-touch
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16:15
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16:15
#53 - Gym Anxiety Toolkit
If you've EVER felt gym anxiety, this episode is for you.Find out what causes it, how to work through it, and why it's so damn worth overcoming.Enjoy!Xoxo,MaurineLove this episode?Share it your Instagram story! Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Work with me 1:1:https://www.fitnessunicorncoaching.com/get-in-touch
Helping you level up your life through fitness, nutrition, mindset and everything in between.Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜// Let's connect on Instagram:https://www.instagram.com/fitness__unicorn/// Work with me:https://www.fitnessunicorncoaching.com/work-with-me