Growth Lane

In this episode, I'm breaking down 4 ways to check if you're pushing yourself enough in the gym.
If your goal is to build muscle, training close to failure is non-negotioable yet, this is where many women fall short.
Have a listen & let me know where you land.
Xoxo,
Maurine 
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https://www.unicorn-nation.com/

In this episode, you get to meet our unicorn Lucy (@lucy.inherpower on IG), and hear about her incredible journey of becoming the hero of her own story, and losing 70kgs from a place of love.
This is an empowering conversation about confidence, loving yourself at every stage, and what can happen when you finally release yourself from outdated scripts that used to run your life.

I hope you decide to check it out.

Xoxo,
Maurine 
Love this episode?
Share it your Instagram story! 

Want to connect?

Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/

Learn about Unicorn Nation:
https://www.unicorn-nation.com/

In this episode, I'm sharing 5 lessons I learned from taking up running... That have VERY little to do with running at all.
Let me know which one hits home.
Xoxo,
Maurine 
Love this episode?
Share it your Instagram story! 

Want to connect?

Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/

Learn about Unicorn Nation:
https://www.unicorn-nation.com/

In this episode, you get to hear from Lucy (@miss.lucybelle on insta), who is one of my dear friends and a unicorn inside our program! 

Lucy used to jump from challenge to challenge as a way of managing her weight, but after going through IVF and becoming a mum, has completely shifted into putting performance first, and embraced a whole new mindset and way of approaching fitness.
Lucy's story is super inspiring, regardless of where you're at in your own journey, so I hope you decide to check it out!

Xoxo
Maurine 
Love this episode?
Share it your Instagram story! 

Want to connect?

Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/

Learn about Unicorn Nation:
https://www.unicorn-nation.com/

In this episode, we're going over 7 ways in which you might be making nutrition harder for yourself... without even realising.

Give it a listen, and let me know which one hit home for you.
Xoxo,
Maurine 
Love this episode?
Share it your Instagram story! 

Want to connect?

Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/

Learn about Unicorn Nation:
https://www.unicorn-nation.com/