JOSPT Insights

JOSPT
JOSPT Insights
Latest episode

264 episodes

  • JOSPT Insights

    Ep 263: Psychologically-informed care for tendinopathy, with Jack Mest

    13/04/2026 | 22 mins.
    Psychological factors can be prominent for people with tendinopathy–so how do you pick up on them? How might psychological factors guide your plan of care? Today, physiotherapist Jack Mest (University of Canberra), is your guide to understanding how best to screen for important psychological factors, and how to address in the clinic.

    Jack Mest is a PhD candidate, studying psychological factors associated with persistent tendinopathy and psychologically informed approaches in Achilles tendinopathy rehabilitation.

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    RESOURCES

    Psychological factors in people with and without persistent tendinopathy: https://www.jospt.org/doi/10.2519/jospt.2025.13307

    Scoping review of psychological factors in tendinopathy: https://www.jospt.org/doi/10.2519/jospt.2022.11005

    JOSPT Insights ep 255: what if clinicians trusted people in pain? With Joletta Belton & Ben Darlow: https://pod.link/1522929437/episode/ZjcwNTljYzMtMjI5Ny00NWI2LWJjNzMtYzlkZTA3ZjVhODcz
  • JOSPT Insights

    Ep 262: Digital rehabilitation - the future is now! With Dr Bruno Saragiotto

    06/04/2026
    The Covid pandemic was an inflection point for many aspects of health care, including turbocharging uptake of virtual models of care.

    Telerehabilitation was around before Covid, of course, but the past few years has seen it in a far more prominent place in health care systems. There's also increasing research evaluating different telerehabilitation interventions.

    Dr Bruno Saragiotto (University of Technology Sydney) studies telehealth for chronic pain conditions, artificial intelligence and implementing digital solutions in health care. Today he joins JOSPT Insights to discuss the present and future of technology for improving outcomes in musculoskeletal rehabilitation.

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    RESOURCES

    Internet-based self-management for chronic pain (ReabilitaDOR Trial): https://www.jospt.org/doi/10.2519/jospt.2025.13418

    Effectiveness of activity trackers and smartphone apps for increasing physical activity: https://www.jospt.org/doi/10.2519/jospt.2026.13825

    Physiotherapy Evidence Database (PEDro): https://pedro.org.au/
  • JOSPT Insights

    Ep 261: Rolling with resistance - learning CFT, with Dr JP Caneiro

    30/03/2026
    In episode 258, Drs Ruth Chang and JP Caneiro explain the results of trials testing cognitive functional therapy (CFT). They explored what CFT is and how it might help people in pain.

    In today's episode, Dr Caneiro (Curtin University; Evoolve Pain Care Academy) joins the JOSPT Insights community again to explain what is involved in learning the patient-centred CFT approach.

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    RESOURCES

    Evoolve Pain Care Academy: https://evoolvepaincare.academy/

    Videos, infographics and written resources for clinicians: https://evoolvepaincare.academy/clinician-resources
  • JOSPT Insights

    Ep 260: Precision physical therapy, with Dr Trevor Lentz

    16/03/2026 | 26 mins.
    All clinicians know the challenge and opportunity that comes with tailoring clinical decisions to the person in front of you. While it's helpful to have clinical practice guidelines to give you a starting point and to reduce unwarranted variation in practice, of course every patient is different!

    Today, Dr Trevor Lentz (Duke University) explains the concept of clinical phenotyping, which is another way of identifying patterns in your clinical practice, and guiding your clinical decisions.

    Clinical phenotyping has been suggested as a way of tailoring musculoskeletal care in practice, although its implementation in practice has been patchy - Dr Lentz explains some of the reasons why.

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    RESOURCES

    Psychological phenotyping in osteoarthritis: https://www.jospt.org/doi/10.2519/josptopen.2025.0177

    OSPRO yellow flags tool: https://www.jospt.org/doi/10.2519/jospt.2016.6487

    Clinical framework for screening yellow flags: https://www.jospt.org/doi/10.2519/jospt.2021.10570

    STarT MSK research programme review: https://pubmed.ncbi.nlm.nih.gov/37490570/
  • JOSPT Insights

    Ep 259: CFT is a mindset (part 2), with Drs Ruth Chang & JP Caneiro

    09/03/2026
    Last week we explored how people with pain move. Drs Ruth Chang and JP Caneiro explained cognitive functional therapy, or CFT, as an approach to helping people in pain explore their beliefs with curiosity. Today, we take the discussion further, exploring what CFT could do for your practice.

    Dr Chang is a postdoctoral research fellow at Curtin University in Perth, Australia, and a specialist musculoskeletal physiotherapist. Dr Caneiro is a specialist physiotherapist, Adjunct Senior Clinical Researcher at Curtin University, and Director and Educator at Evoolve Pain Care Academy.

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    RESOURCES

    RESTORE trial: https://pubmed.ncbi.nlm.nih.gov/37146623/

    Patterns of change in forward bending, and pain self-efficacy during CFT: https://www.jospt.org/doi/10.2519/jospt.2025.13114

    Relationship between forward bending and improvement in pain and disability during CFT: https://www.jospt.org/doi/10.2519/jospt.2024.12727

    Network meta-analysis of tailored exercise therapies with or without psychological interventions: https://www.jospt.org/doi/10.2519/jospt.2025.13281

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About JOSPT Insights

The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
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