Episode 368 - Are You Prioritizing “Your” Kind of Sex Over Connection?
Do you ever feel frustrated when your spouse doesn’t want sex the same way, or as often, as you do? In this episode, we explore how rigid expectations around sex can lead to disconnection and resentment in marriage. You’ll hear why focusing too much on “your” version of sex can actually block the emotional intimacy you're craving. Whether it's about initiation, frequency, or what “real” sex looks like, we’ll unpack how to move from frustration to deeper connection. This is a conversation about letting go of control and rediscovering what sex can truly mean for your relationship.
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Episode 367 - Making Sex Cleanup Simple & Stress-Free
Ever found yourself pulled out of a beautiful, intimate moment by the thought, “Ugh, now I have to clean up”? You’re definitely not alone. For many women, post-sex cleanup can feel like an annoying chore that disrupts connection and intimacy. In this episode, we’re getting real about why this moment matters—and how to simplify the cleanup process so you can stay present, connected, and fully enjoy that sweet afterglow with your spouse.
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Episode 366 - The Law of Intimacy
What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the sacred covenants made in the Temple by members of The Church of Jesus Christ of Latter-day Saints—not as a checklist of rules, but as a powerful pattern of personal and relational growth. Whether you share my faith or not, this conversation has the potential to shift the way you view your marriage, your relationship with God, and even your sexual connection. We’ll explore how each covenant builds upon the last, leading us from duty to desire, from sacrifice to self-awareness, and ultimately, to greater love and intimacy. If you’ve ever longed for more meaning in your relationships—or a deeper spiritual lens through which to view them—this episode is for you.
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Episode 365 - Who Controls The Sex In Your Marriage?
Does sex in your marriage ever feel like a power struggle? You're not alone. Whether you're the partner who wants sex more often or the one who wants it less, the imbalance can create tension, guilt, and frustration on both sides. In my normal open and honest way, we are going to discuss why the lower-desire partner often ends up in control of the sexual rhythm in a relationship. We’ll dive into the emotional weight both partners carry, explore how this dynamic affects connection, and share practical ways to shift from a tug-of-war into a true partnership. If you’re ready to stop feeling powerless or pressured and start working with your spouse instead of against them, don’t miss this episode.
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Episode 364 - Pelvic Floor Physical Therapy for Men
Katelyn Peach, Doctor of Physical Therapy, is back for this episode where we talk about pelvic floor physical therapy for men. One of the biggest misconceptions that Katelyn sees in her practice is that men think that they either don’t have a pelvic floor or since they don’t have babies, their pelvic floor is never an issue. This is far from the truth! Katelyn lets us know how pelvic floor issues affect men, what she can do, and even what your first visit will look like. If you or your husband has pain in the pelvic floor area, this is the episode to listen to! Did you miss last week’s episode where we talked to Katelyn about pelvic floor physical therapy for women? You can find that here. Katelyn Peach is a Doctor of Physical Therapy, specializing in pelvic floor physical therapy. She treats patients of all genders and ages with a variety of pelvic floor conditions, including sexual dysfunction, bowel and bladder issues, pelvic pain, and pregnancy/postpartum. Katelyn received her Bachelor's degree in Exercise Science from Brigham Young University, an d her Doctorate of Physical Therapy from Rocky Mountain University. She has continued her education through Herman and Wallace Pelvic Rehabilitation Institute to specialize in pelvic floor. She currently works in a cash-based clinic in Murray, UT - Well Being Physical Therapy. In her spare time, Katelyn enjoys spending time with her husband and 3 kids, dancing, reading, and baking all things sourdough. You can find more information on her clinic's website, wellbeingphysicaltherapy.com, on Instagram @wellbeingphysicaltherapy, or on their Facebook page, www.facebook.com/pelvicphysicaltherapy.
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
New Zealand