Chris Avery’s story goes far beyond running.
After overcoming personal doubt, Chris committed to a simple but powerful principle: show up daily. That decision has led to four consecutive years of running every single day, building a coaching business that’s helped over 1,000 people, and leading a community of 5,000 men focused on faith, health, and resilience.
In this episode of Masters on the Move, we explore:
Why discipline outlasts motivation
What runners over 40 often get wrong about consistency
The difference between grinding and smart longevity
How purpose and faith shape long-term resilience
What separates people who stick with fitness from those who keep restarting
And why Chris plans to run the perimeter of America in 2027
This conversation is for anyone who wants to stay strong, healthy, and purposeful — not just for a season, but for decades.
Chris Avery Coaching
FaceBook: https://www.facebook.com/chris.avery.9083/
Instagram: https://www.instagram.com/chrisaverycoaching/
Linkedin: https://www.linkedin.com/in/chris-avery-coaching/
Chris Runs America
Instagram: https://www.instagram.com/chrisrunsamerica?igsh=MWpxZTF0eWxweXBnNg==
Website: Chrisrunsamerica.com
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