This week, Christina and Jamie are joined by Dr. Gretchen Hawley, an MS-certified specialist and physical therapist. They discuss what to do if you're feeling overwhelmed, the importance of staying consistent, why mindset is just as important as movement, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Get the latest research from Doctor Gretchen here:
https://www.doctorgretchenhawley.com/cmsc-2025-waitlist
This episode is sponsored by:
Mudwtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code Messy at mudwtr.com/messy! #mudwtrpod
Beam is offering UP TO 40% off their best-selling Dream Powder for our
listeners. Go to shopbeam.com/MESSY and use code MESSY at checkout.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. Beam
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1:12:01
Life Is Like an Episode of Chopped
This week, Christina and Jamie read listener emails and discuss body work, Christina’s new obsession, and much more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.
Mudwtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code Messy at mudwtr.com/messy! #mudwtrpod HoneyLove - Save 20% Off Honeylove by going to honeylove.com/messy ! #honeylovepod
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1:00:00
Clea Shearer
This week, Christina and Jamie are joined by Clea Shearer. They discuss how The Home Edit came to be, Clea’s breast cancer diagnosis, and the importance of fighting for your health and trusting your gut.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!
GoPure - Get 25% Off @goPure with code Messy at https://www.gopurebeauty.com/messy #goPurepod
O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase.
Ag1 - Head to drinkag1.com/messy to subscribe for less than $3 a day. and you get a free welcome kit with a shaker bottle, 5 AG1 travel packs and more with your first purchase.
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1:28:13
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1:28:13
There Are All Kinds of Heartbreak
This week, Christina and Jamie read listener emails and discuss how connected our bodies are with our emotions, friendship heartbreaks, starting a family, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Beam - Right now, Beam is offering UP TO 40% off their best-selling Dream Powder for our listeners. Perfect timing to lock in your summer sleep strategy. Go to shopbeam.com/MESSY and use code MESSY at checkout.
Sleep Number - It’s the Sleep Number 4th of July Sale. Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season. Limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”
iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25! #irestorepod
Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library
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1:13:28
Judd Apatow
This week, Christina and Jamie are joined by Judd Apatow. They discuss working on "Anchorman," parenting advice, spirituality, and much more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.
Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store.
Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order
Mudwtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/messy! #mudwtrpod
Sleep Number - It’s the Sleep Number 4th of July Sale. Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season. Limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
About MeSsy with Christina Applegate & Jamie Lynn Sigler
On this podcast, Christina Applegate and Jamie Lynn Sigler get vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life.
Listen to MeSsy with Christina Applegate & Jamie Lynn Sigler, On Purpose with Jay Shetty and many other podcasts from around the world with the radio.net app
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