Not For Everyone

• 132. Love Letter: When to Get New Friends + Spiraling About the Return of Skinny Culture

  This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠⁠⁠⁠ today to get 10% off your first month.__In this post-birthday solo episode, Jess is a changed woman. She shares the hacks she used to get the most of her time off, and one in particular might rock everything you've ever known about her.Then she turns to listener-submitted complaints, covering everything from boob sweat to body image. Jess has been having a lot of personal reactions and reflections when it comes to the recent online movement that thinner is better (#Skinnytok), and she unloads them all in this episode - not because she has answers, but because she deeply relates to those of us who feel the pressure to lose weight for special events and look small for other people's approval. If that conversation isn't for you today, feel free to skip ahead to 21:55.Jess also gets her hands dirty with two friendship-related whatados, which both seem more complicated than they really are once she breaks them down. When to chalk it up to negativity and impose boundaries? When to compromise vs. when to speak your mind? She has opinions.Plus, labubus and The Bachelor, and a very special announcement that her first podcast - Peaking - is back! Find it on Spotify, Apple Podcasts, and more to support Jess beyond this space.This episode was produced by your lover, Jess DeBakey.__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

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• 131. Hater Hour: "Comparing Myself to His Ex" and "Ghosting My BFF"

  Check out the Fits Everybody Collection at ⁠⁠⁠https://www.skims.com/notforeveryone⁠⁠⁠ #skimspartnerGo to ⁠⁠https://zocdoc.com/notforeveryone ⁠⁠to find and instantly book a top-rated doctor today. __It's the Hater Hour. In this spicy solo episode, Caroline tackles two listener dilemmas that are so deeply unhinged in the best way: “Comparing Myself to His Ex” and “Ghosting My BFF.” Ever found yourself six months deep in his ex’s Instagram, convinced she’s hotter, kinder, and owns a Dyson Airwrap? Caroline’s been there—and she’s calling out the delusion. Expect hot takes on comparison spirals, fake confidence, and why stalking your boyfriend’s ex is basically emotional self-harm in cute packaging.Then we pivot from romance chaos to friendship crimes: yes, we're talking about ghosting your bestie. What do you do when your BFF is toxic, fair-weather, and impossibly demanding. To ghost? Or not to ghost? To confront? Or run? If you’ve ever wanted to be forgiven and a little feral, this episode’s your church.This episode was produced by your hater, Caroline Winkler.__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠[email protected]⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

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• 130. Not for Actors on Actors + How Self Actualization is Actually Eroding Your Sense of Self

  Get up to 10 FREE meals at ⁠⁠https://hellofresh.com/NOTFOREVERYONE10FM__Kooks, we’ve got a fun one for you. First, Jess and Caroline discuss the perfect response to getting ghosted, which leads them into a deeper conversation about dealing with haters on the internet, and how C handles rude comments on YouTube. Then, Jess talks about doing things slower, which leads to an epiphany about self actualization and striving to “be better.” They wrap things up with a complaint about Variety’s popular Actors on Actors series, inequalities in acting and media, and what the best kind of representation looks like for underserved groups of people. Kisses!This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠[email protected]⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

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• 129. Not for Laundry + Work Stress is a Scam, and Emails are Not Emergencies

  This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠⁠⁠ today to get 10% off your first month.__Remember the game Rush Hour? Ever feel like that’s just your day-to-day life? This week Jess is picking up exactly what Caroline is putting down, and if you’re anything like the two of them (i.e. anxious, people pleasers, short), you probably will too. Commiserating over their recent stressful work weeks, J and C talk about their stress responses and coping mechanisms when it comes to feeling overwhelmed. Caroline comes in hot with a new mental shift – make it feel like a scavenger hunt – and though Jess is dubious of the suggestion at first, she’s bought in by the end, searching for a man in a green hat to take a photo with on a park bench.They also share some fresh complaints about things they’ve seen on the internet lately and where they do (and don’t) put their phones. Things get kooky, y’all!This episode was produced by your lover, Jess DeBakey.__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

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• 128. Hot Not Bothered Summer: Decoding Your Most Maddening Dating Problems (So You Don’t Have To)

  This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠⁠ today to get 10% off your first month.__Do you feel that heat wave? We’re not bothered. It’s time for Jess and Caroline to enter the dating waters once more, to discuss listener’s burning questions about all things modern love. They start by talking through a love interest who doesn’t communicate well, weigh the pros and cons of sharing location with your partner, and then discuss the phenomenon of catching feelings only for your crush to pull away.They round out the episode by figuring out what it means when the person you're dating updates their dating profile, which leads into a deeper discussion about overanalyzing, asking the hard questions early, and identifying patterns in order to believe yourself. Get ready to feel empowered, kooks.This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠[email protected]⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

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