Send us a textGrab your trainers, your dog lead, or a cuppa and join us for some free CPD as we have another relaxed round up of recent Red Whale primary care Pearls of wisdom. In the second of two episodes this month, Ali and Nik discuss: Wintering, time to restore ourselves. We share an article from our lifestyle medicine course, offering a roadmap to wellbeing that we can use to support ourselves, family members and patients as we embark on 2025. Listen as soon as you can to ensure you have full access to all the free resources. And hear a best intentions story that will have you double checking the address before going on a home visit!Roadmap to wellbeing: microskills for positive changeClinican wellbeing articles on Red Whale Knowledge:Burnout in health professionalsMental health in health professionalsMoral distress and moral injuryStrengths and vulnerabilities in cliniciansPractitioner healthDepartment of Health 2014, The relationship between wellbeing and healthSend us your feedback
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