Minisode 43 - Exploring the Role of Neck Treatment in Alleviating Concussion-Related Symptoms
This minisode comes from the full podcast Concussion Fix Podcast - Episode 10Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we explore a member's journey through neck treatment, visual exercises, and the challenges of managing symptoms while returning to work.Join us as we discuss:- The relationship between neck tension and concussion symptoms- The impact of visual exercises on recovery- Strategies for pacing and managing symptoms during daily activities- The importance of addressing anxiety and its effects on recoveryRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.If you find this episode helpful, please like, share, and subscribe for more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.ioDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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Episode 11 - The Concussion Fix Podcast
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion symptoms.In this episode, we discuss:The impact of screen time on headaches and potential solutions, including screen refresh rates and blue light filters.The connection between neck issues and headaches, and the importance of posture and eye movement.The psychological aspects of concussion recovery, including anxiety and its effects on symptoms.Tips for finding the right healthcare provider and treatment options for neck and visual issues.The importance of gradual return to activities and how to manage fear and anxiety during the recovery process.Whether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to support your journey. Remember, recovery is possible, and you're not alone.For more resources and support, visit concussiondoc.io or search for Concussion Fix online to read reviews and learn more about our program.Don't forget to like, and subscribe for more episodes on concussion recovery!00:00:00 - Welcome to the Concussion Fix Podcast00:01:34 - Member Q&A: Symptom-Free but Experiencing Headaches00:06:07 - Discussion on Screen Use and Headaches00:09:48 - Psychological Components of Headaches00:12:22 - Exploring Eye Strain and Vision Therapy00:13:26 - Next Steps for Recovery and Treatment00:14:36 - Addressing Plateaus in Recovery00:18:14 - The Role of Neuro Optometrists00:20:26 - Running and Exercise Considerations00:24:46 - The Importance of Mindset in Recovery00:27:35 - Choosing the Right Provider for Treatment00:30:09 - Understanding Treatment Volume and Symptom Management00:33:06 - Autonomic Nervous System and Exercise Thresholds00:34:06 - Managing Anxiety and Overthinking During Recovery00:44:13 - Tools for Coping with Anxiety and SymptomsDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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Minisode 42 - Understanding Concussion: Educating Loved Ones For Better Support
This minisode comes from the full podcast Concussion Fix Podcast - Episode 10Welcome to this episode of Concussion Fix Minisodes, where we tackle the challenges of navigating persistent concussion symptoms and the importance of support from loved ones. In this episode, we discuss the invisible nature of concussions and how it can be difficult for family members to understand the struggles faced by those recovering.Join us as we explore effective communication strategies to express your needs to family and friends, the significance of empathy, and practical tools to foster a supportive environment. We also share valuable resources, including insightful YouTube videos that can help educate your loved ones about concussions and the recovery process.Whether you're dealing with mood dysregulation or seeking understanding from your partner, this episode offers guidance and encouragement for both individuals experiencing concussions and their families.Check out our seminar we did for loved ones, Post-Concussion Care for Families & Support People - A supportive guide to PCS - https://youtu.be/SMhjyvt8uCU?si=DG2sUcz1BWsdTlSPDon't forget to check out the links in the description for additional resources and to join our upcoming free 90-minute patient webinars, where we dive deeper into the causes of persistent concussion symptoms and how to overcome them.Subscribe for more bite-sized insights and support on your journey to recovery!Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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Minisode 41 - Scent, Sleep & Surviving Concussion Recovery with a New Born and Toddler
This minisode comes from the full podcast Concussion Fix Podcast - Episode 9Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle pressing questions about persistent concussion symptoms and recovery, especially for new parents navigating the challenges of postpartum life while dealing with concussion recovery.In this episode, we do discuss:- Strategies for parents of toddlers and newborns to implement a recovery mindset and sleep hygiene despite sleep deprivation.- The importance of seeking support and adjusting expectations during the postpartum period.- How to manage potential new concussions and the significance of self-care in recovery.- Creative sensory techniques to help regulate the nervous system, including the use of scents and weighted blankets.Remember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your recovery plan.Join us for more valuable insights:If you want to learn more about the causes of persistent concussion symptoms and how to fix them, sign up for one of our upcoming free 90-minute patient webinars. Details and sign-up links are in the description below.Don't forget to like, subscribe, and hit the notification bell for more episodes!Together, we can navigate the path to recovery. See you in the next episode!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.ioDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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Minisode 40 - Grounding Techniques For Managing Trauma Responses After A Concussion
This minisode comes from the full podcast Concussion Fix Podcast - Episode 9Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive deep into the challenges of managing extreme childhood trauma and its impact on recovery from a concussion.Our guest shares their journey of dealing with severe trauma that resurfaced after their concussion, leading to significant physical and emotional challenges, including digestive issues and heightened sensitivity to stress. We discuss various therapeutic approaches, including EMDR, somatic experiencing, and parts work, while emphasizing the importance of understanding the body's response to trauma.Key topics covered:- The relationship between trauma and the nervous system- The impact of sympathetic responses on digestion- The benefits of obtaining a PTSD diagnosis- Grounding and stabilization techniques for managing trauma responses- Strategies for reintegrating into daily life and work after traumaIf you're navigating similar challenges or seeking insights into concussion recovery, this episode is packed with valuable information. Remember, these discussions are not a substitute for medical advice, and it's always best to consult with a healthcare provider.Don't forget to check out our upcoming free 90-minute patient webinars for more insights on persistent concussion symptoms and recovery strategies.Join us on this journey towards healing and understanding!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.ioDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms.Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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