The Eczema Warrior Podcast

Healing eczema isn’t always linear, and having a flare doesn’t necessarily mean you’re going backwards.
In this episode, I’m sharing 5 signs that your skin may actually be healing, even if it doesn't seem like it.
Instead of hyper-focusing on every patch, itch, or flare, we’re zooming out and looking at your progress over time.
I also share some life updates: my last few days here in London, coming out of the boot, and my weekend trip to Amsterdam! 🤍
If you found this episode helpful, share it with someone who needs a reminder and follow for weekly episodes!

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What can a GI-MAP stool test actually tell you about eczema and gut health?

In this episode, Julia breaks down the GI-MAP test from an eczema perspective and walk through real patient cases to show you some of the gut findings she commonly sees in people dealing with eczema, hives, and other inflammatory skin conditions.

We'll talk about gut bacteria, opportunistic microbes, H. pylori, beneficial bacteria, digestive function, immune markers, and more.

Whether you've been considering a GI-MAP yourself or you're simply curious about the gut-skin connection, this episode will help you understand what these results can (and can't) tell you.

⚠️ Disclaimer: This video is for educational purposes only and is not medical advice or a substitute for individualized care. Stool testing should be interpreted in the context of your symptoms and clinical history with a qualified healthcare professional.

🎧 Listen to the full episode and let me know what you think!

Order your GI-MAP test

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If you've ever wondered which supplements are actually worth packing when you travel, this episode is for you!

As a Registered Dietitian who travels all the time, I'm sharing some of the supplements I always bring on every trip.

Don't forget to subscribe and hit follow if you like this episode :)

Check out my supplement dispensary:

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After working with eczema clients over the past six years, I've noticed the same patterns showing up again and again.
While everyone's eczema has its own unique triggers and root causes, there are common habits, beliefs, and behaviours that often keep people feeling stuck.

In this episode, I share the 9 biggest patterns I see in people with eczema, including patterns we see with diet, supplements, skincare, root causes and more.

If you've been wondering why your eczema isn't improving despite doing "everything right," this episode is for you.

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Have you tried a parasite cleanse, candida protocol, or antimicrobials only to have your eczema get worse?

In this episode, Julia explains why aggressive detox protocols can actually make eczema worse, what "die-off reactions" are, and why healing eczema often requires a gentle approach.

In this episode, you'll learn:
Why detoxes often make eczema worse
What die-off reactions are
Why eczema isn't just a gut or detox problem
When I do recommend antimicrobials
A gentle approach to healing eczema

Work with Julia:
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