The Eczema Warrior Podcast

Julia's coaching prices are increasing January 1, 2025! Join her offers below before the price change: ⁠GBS Restoration Club⁠ ⁠Clear Your Eczema⁠ ⁠Apply to work 1:1 with Julia⁠⁠⁠ In this episode, Julia talks about the power of habits, how they play a crucial role in your healing journey, and how to replace unhealthy habits with healthier ones. She covers: The importance of good habits for healing 3 common unhealthy habits Practical tips for building healthier habits If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

In this episode, Julia dives into the importance of fiber and how it can transform your gut and skin health, and how to boost fiber intake in your diet. She covers: What is fiber Soluble vs Insoluble fiber How fiber supports gut health, hormones and eczema Simple tips to naturally boost fiber intake If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

As we wrap up 2024, I’m reflecting on this amazing journey and feeling so grateful for the love, support, and messages you’ve shared about the podcast. To show my heartfelt appreciation, I’m giving back to you in a big way: 🎉 A FREE One-Month Membership to the Gut-Brain-Skin Restoration Club (valued at $597!) How to Join the Giveaway: Check your Spotify Wrapped to see if The Eczema Warrior Podcast made your top shows. Share your Spotify Wrapped on Instagram Stories and tag me @juliachien.rd. Get instant access to the membership for one month, FREE! I’m so excited to celebrate this milestone with you! Thank you from the bottom of my heart for being part of this journey. Listen in for all the details and let’s keep healing together 🫶🏼

In this episode, Julia talks about why you should follow the 70/30 Diet Rule to heal chronic symptoms!  She covers: What the 70/30 Rule is Why this is the BEST strategy for long-last healing  How this rule makes your diet so much easier  If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.