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The HigherUp Podcast

Michael Smoak

Health & Wellness

Latest episode

77 episodes

Neuroscience Backed Tips For a Better Life w/ Bella Dane | The HigherUp Podcast Ep/ 76
25/03/2026 | 56 mins.
Sponsors of the show below!
This podcast is brought to you by Dream Recovery. Use Code HU to save 15% on all your sleep performance needs. | dreamrecovery.io

Try whoop FREE for a month | ⁠https://join.whoop.com/us/en/higherupwellness/⁠Drop your #StepCheck in the comments!

Bella Dane is a leading authority figure in the space, sharing neuroscience backed ways for how to live a better life and become the person you want to be. S
Bella's Instagram | @beedane
Bella's Tiktok | @bella.dane
The Keys to Living an Inspired Life W/ Matthew Bickel | The HigherUp Podcast Ep. 75
18/03/2026 | 1h 10 mins.
This Podcast is brought to you by Dream Recovery! Use code HU to save 15% on all dream Recovery sleep products. | dreamrecovery.io
Drop your #Stepcheck in the comments!
How To Take Ownership Of Your Life W/ Nick Komodina | The HigherUp Podcast. Ep. 74
11/03/2026 | 1h 2 mins.
Code HU On all Dream Recovery Products saves you 15% | Dreamrecovery.io

Get Whoop FREE for a month | https://join.whoop.com/us/en/higherupwellness/
Drop your #Stepcheck in the comments!
How To Design Your Dream Day W/ Eric Hinman | The HigherUp Podcast Ep. 73
23/02/2026 | 56 mins.
Code HU on all Dream Recovery Products saves you 15%! | Dreamrecovery.io
Code HU to get 1 month FREE on Whoop!
Drop your #Stepcheck below in the comments!
Jesse Itzler: The Two Rules That Create Life-Changing Opportunities | The HigherUp Podcast Ep. 72
29/01/2026 | 59 mins.
Drop your #StepCheck in the comments!
Jesse Itzler is an entrepreneur, investor, and endurance athlete known for building iconic businesses and living by intentional challenge. He co-founded Marquis Jet (sold to Berkshire Hathaway), partnered with Jay-Z on Aviation Gin, and was a former owner of the Atlanta Hawks.
Jesse is also known for his philosophies around Misogi and the Ten Inning Game—using hard things and extra effort to build identity, resilience, and meaningful relationships.

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About The HigherUp Podcast

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

Podcast website

Health & Wellness