Corpus Animus Podcast

• #205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit

  On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.

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  1:06:45
• #204 - Training like a CrossFit Competitor without actually wanting to Compete

  On this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Kyle Ruth discuss athletes wanting to train like a competitor without wanting to actually compete.

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  47:12
• #203 - Overcoming an Injury in CrossFit

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  58:05
• #202 - our thoughts on the Mayhem Classic & AG Semis

  On this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Matt Gilpin discuss the CrossFit Age Group Semifinals and the 2025 Mayhem Classic.

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  1:12:23
• #201 - no more squats in CrossFit? WFP, AG Semis, Crash Crescendo

  On this episode of the podcast TTT Coaches Max El-Hag, Adam Rogers, Mia Gianelli, and Matt Gilpin discuss the WFP qualifiers, Age Group Semifinal workouts, and Crash Crescendo team competition.

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  55:31

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