The Bossticks

#996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest gift you can give your children is healing yourself first, how unconscious patterns and parental ego shape the next generation, and why resilience should be the goal. Dr. Shefali shares practical tools for raising confident, authentic children, helping daughters develop their inner voice, supporting sons through healthy masculinity and physical expression, navigating screen time, conflict, and modern parenting challenges, and creating the kind of family environment where children can truly become who they were meant to be.
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Dr. Shefali click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
To learn more about Dr. Shefali and raising conscious children visit https://bit.ly/raisingconscious. 
 
This episode is sponsored by The Skinny Confidential 
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. 
 
This episode is sponsored by Chilipad by Sleepme
Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.
 
This episode is sponsored by ThirdLove
Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.
 
This episode is sponsored by Ritual
Save 25% on your first month at http://Ritual.com/SKINNY.
 
This episode is sponsored by Opill
You can find Opill at most major retailers, in-stores and online.
 
This episode is sponsored by Caldera + Lab
Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
 
This episode is sponsored by Beekeepers Naturals
Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.
 
This episode is sponsored by egglife
Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more.     Visit http://www.egglifefoods.com to find a retailer near you.

Produced by Dear Media

#995: Join us as we sit down with Dr. John Gildea – Johns Hopkins-trained PhD with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. As a molecular biologist, Dr. Gildea serves as Chief Science Officer and Formulator at Mara Labs, where he leads the scientific strategy, formulation development, and research direction behind the company's cellular detox supplement formulations. In this episode, Dr. Gildea discusses exosomes and stem cell effects on aging, environments which cancer growth depends on, covers cancer prevention, & shares practical recommendations on how to build a more resilient body in a toxic world! 
 
To Watch Episode #945 with Dr. John Gildea & Mara Labs click HERE
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Dr. John Gildea & Mara Labs click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Visit http://mara-labs.com/skinny to get 25% off for the next week and to learn more about Mara Labs and Dr. John Gildea. 
 
This episode is sponsored by The Skinny Confidential
Shop your nightly ritual now at https://shopskinnyconfidential.com.
 
This episode is sponsored by Squarespace 
Go to http://squarespace.com/SKINNY for a free trial, and when you're ready to launch, use OFFER CODE: skinny to save 10% off your first purchase of a website or domain.
 
This episode is sponsored by ARMRA
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.
 
This episode is sponsored by ThirdLove
Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.
 
This episode is sponsored by Hiya 
Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.
 
This episode is sponsored by Polymarket
Polymarket is now available in the U.S. App Store – you can trade on culture, entertainment and more, all in one place. Download the app and use code SKINNY to get $20 to trade when you make a qualifying $10 deposit.
 
This episode is sponsored by Truvia
If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the newTruvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener – available online and nationwide at Kroger, Target and your favorite local grocery retailer.
 
This episode is sponsored by HERS
Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

Produced by Dear Media

#994: Join us as we sit down with Jamie Lynn Sigler – acclaimed actress, bestselling author, podcast host, and one of the most influential voices in the chronic illness community. Best known for her iconic role as Meadow Soprano on HBO's The Sopranos, Jamie Lynn opens up about the life-changing multiple sclerosis diagnosis she received at just 20 years old while filming the series. In this episode, Jamie Lynn shares the deeply personal stories behind her powerful new memoir, And So It Is: A Memoir of Acceptance and Hope – covering the realities of growing up in the spotlight, living with MS, navigating motherhood, redefining identity, building resilience, choosing acceptance over fear,  and what it truly means to accept life's unexpected challenges. With remarkable vulnerability, honesty, and unwavering optimism, Jamie Lynn opens up about finding strength, purpose, and hope – through every season of life. 
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Jamie Lynn Sigler click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
This episode is sponsored by The Skinny Confidential
Elevate your summer skincare routine – shop now at https://shopskinnyconfidential.com.
 
This episode is sponsored by FRE Nicotine
Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.
 
This episode is sponsored by Branch Basics
Just use code SKINNY for 15% off the Premium Starter Kit at http://BranchBasics.com.
 
This episode is sponsored by Nutrafol
For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.
 
This episode is sponsored by Caldera + Lab
Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
 
This episode is sponsored by BetterHelp
Visit http://Betterhelp.com/SKINNY.
 
This episode is sponsored by Just Ingredients
Visit https://justingredients.com/SKINNY and use code SKINNY at checkout for 20% off your first full-price purchase. 
 
This episode is sponsored by Square
Get up to $200 off Square hardware when you sign up at http://square.com/go/SKINNY!

Produced by Dear Media

#993: Join us as we sit down with Clara Sieg – co-founder and CEO of Loonen, a company rethinking the most foundational thing we consume: water. The idea for Loonen took shape during her IVF journey and pregnancy, when she started paying closer attention to what was actually in her water and realized how hard it was to find water she truly trusted for her family. That personal search became a mission: to make clean, trustworthy water the most dependable thing we drink. In this episode, Clara exposes the biggest misconceptions surrounding bottled water, breaks down what's really happening behind water supply chains, reveals the hidden health risks of plastic bottles and endocrine disruptors, and shares practical advice on water filtration and healthier alternatives for daily consumption.
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Clara Sieg click HERE
 
To connect with Loonen click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
To learn more about Loonen visit https://loonen.com. 
 
This episode is sponsored by The90
Head to http://The90.com and use code BOSSTICKS for $50 off.
 
This episode is sponsored by Just Thrive
Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.
 
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.
 
This episode is sponsored by Caldera + Lab
Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
 
This episode is sponsored by Wayfair
Ready to upgrade your home for way less? Head to http://Wayfair.com right now to shop all things home and get your space ready for less. 
 
This episode is sponsored by The Absorption Company
Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.
 
This episode is sponsored by ThirdLove
Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.
 
This episode is sponsored by Neuro Gum
For a limited time, you can get 20% off your first order at http://neurogum.com by using code: SKINNY. You can also find Neuro at CVS, Walmart and Amazon

Produced by Dear Media

#992: Join Lauryn Bosstick as she sits down with McCall McPherson – pioneering physician associate, entrepreneur, and one of the leading experts in thyroid, hormone, and metabolic health. As the founder of Modern Thyroid Clinic, McCall combines cutting-edge medical expertise with her own personal health journey to challenge outdated approaches to thyroid care and help women finally get answers. In this episode, McCall reveals why millions of women are still suffering despite "normal" lab results, explains the thyroid tests your doctor probably isn't ordering, breaks down the truth about Hashimoto's, hypothyroidism, and Graves' disease, and shares why conventional treatment often falls short. She also dives into the role of T3 medication, GLP-1 microdosing, targeted supplementation, and simple lifestyle shifts that can help reduce inflammation, improve metabolism, and restore energy. If you've struggled with fatigue, brain fog, weight gain, hormone imbalances, or have been told your labs are "fine" when you know something feels off, this conversation will help you understand one of the most overlooked drivers of women's health and help you take control of your thyroid health.
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with McCall McPherson click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
To learn more about McCall McPherson visit https://www.modernthyroidclinic.com. 
 
This episode is sponsored by The Skinny Confidential 
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com. 
 
This episode is sponsored by CORT Furniture Rental
Rent today at http://cort.com/podcast.
 
This episode is sponsored by Veracity
For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY.
 
This episode is sponsored by Truvia
If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer.
 
This episode is sponsored by LOAM
Visit http://loamscience.com and use code SKINNY20 at checkout for an extra 20% of your first subscription order.
 
This episode is sponsored by Chilipad by Sleepme
Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.
 
This episode is sponsored by Tiny Health
Start improving your health with real data from Tiny Health. Tiny Health is offering my listeners their most aggressive offer yet - $50 off your first at-home test kit at http://tinyhealth.com/skinny.
 
This episode is sponsored by Troscriptions
There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SKINNY or enter SKINNY at checkout for 10% off your first order.
 
Produced by Dear Media