Align Podcast

Elizabeth April has been practicing remote viewing (a method of accessing information beyond physical space and time) since her early teens, using it to explore hidden aspects of reality.

In this conversation, she shares her experiences with consciousness, non-linear time, extraterrestrial life, and global power structures.

The discussion covers everything from shadow governments and disclosure to future predictions around AI, economics, and humanity’s evolution, while also touching on personal awareness, distraction, and what it really takes to wake up.

EPISODE #587 IS SPONSORED BY:

🎟️ Get 15% off at Kaizen (clean electrolytes): https://LiveKaizen.com/align

🎟️ Go to https://ax3.life/align and use the promo code ALIGN for a 20% discount

🎟️ Go to https://huel.com/align15 and get 15% off

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OUR GUEST
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Elizabeth April (EA) is a fast rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation. Her new book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High Stress World (BenBella Books, January 20, 2026), is a paradigm shifting exploration of anxiety’s true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy. Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You’re Not Dying You’re Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide. Join her on this epic journey of awakening, healing, and remembering who you truly are. January 2026

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ELIZABETH APRIL
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🌐 Website ▶ https://elizabethapril.com/?srsltid=A...

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AARON ALEXANDER
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📸 IG ▶ https://www.instagram.com/aaronalexander/

🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

🌐 WEBSITE ▶ https://www.alignpodcast.com

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TIMESTAMPS
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00:00 Intro
00:40 Remote Viewing EXPLAINED
06:29 Elizabeth's Most SHOCKING Discoveries
17:13 What’s Coming in 2026
32:05 What People Get Wrong About Anxiety
38:34 The Real Path to Waking Up
47:01 Letting Go of Identity and the Illusion of Self
52:23 What's Been Hidden From Humanity
01:02:01 ET Disclosure, Galactic Forces, and Humanity’s Future

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ABOUT
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Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

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TOPICS
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1. Remote viewing explained
2. Consciousness and awareness
3. Personal growth and self responsibility
4. Future predictions and global trends
5. Time, reality, and perception
6. Anxiety and emotional regulation
7. Spiritual awakening and mindfulness
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Narcissism is everywhere in today’s conversation.

Labeled, analyzed, and often condemned. But what if it isn’t simply dysfunction… what if it’s protection?

What if the traits we judge most harshly were once necessary for survival? And when we look at powerful figures like Donald Trump, are we seeing pathology... or the long shadow of early adaptation?

In this episode of the Align Podcast, Dr. Gabor Maté unpacks how childhood experiences shape identity, behavior, and health, revealing how trauma lives in the body and drives much of what we call personality.

This conversation opens a deeper lens on healing, connection, and what it really means to come back to yourself.

EPISODE #586 IS SPONSORED BY:

🎟️ Get 15% off at Kaizen (clean electrolytes): https://LiveKaizen.com/align

🎟️ Go to Timeline.com/ALIGN and get up to 39% off your order of Mitopure Gummies

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OUR GUEST
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A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in nearly thirty languages.

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GABOR MATÉ
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📸 IG ▶ https://www.instagram.com/gabormatemd/
📘 FB ▶ https://www.facebook.com/drgabormate
▶ YT ▶ https://www.youtube.com/@drgabormate9132
🌐 WEB ▶ https://drgabormate.com/

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AARON ALEXANDER
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📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com

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TIMESTAMPS
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00:00 Intro
00:50 Origins of the Belief “Something Is Wrong With Me”
04:30 How Early Trauma Shapes the Brain
09:40 Top Regrets of the Dying
12:20 Is Trauma Just Adaptation?
18:50 How We Store Trauma in the Body
25:10 Can Trauma Ever Fully Go Away?
32:20 How Trauma Shows Up in the Body & Disease
38:25 Narcissism as a Survival Mechanism
42:10 Dr Gabor Psychoanalyzes Donald Trump
48:30 The Most Harmful Belief
54:10 What Unconditional Love Really Means
56:00 Is Anxiety & Depression Rooted in Trauma?
01:02:15 The Core of Being Human
01:07:00 Closing Reflections & Final Thoughts

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ABOUT
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Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

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TOPICS
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1. Trauma healing
2. Early childhood development
3. Mind-body connection
4. Anxiety and depression causes
5. Narcissism
6. Donald Trump's Psychological Profile
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Trauma might be running your life. You just don't realize it.

In this episode from the Align Podcast, Danny Morel shares a powerful perspective on healing childhood wounds, transforming suffering, and reconnecting with your true self.

We discuss how early experiences shape relationships, why addiction and success often stem from unmet emotional needs, and the difference between victim consciousness and creator consciousness.

This conversation explores love, spirituality, personal responsibility, and how embracing discomfort can lead to inner freedom.

Sponsored By:

→ Huel | Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code ALIGN15 at https://huel.com/ALIGN15. New Customers Only. Thank you to Huel for partnering and supporting our show!

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OUR GUEST
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Danny Morel is a spiritual teacher, public speaker, and global thought leader in personal transformation.
Having taken on the role of provider in his teenage years, Danny Morel channeled his drive into building a billion-dollar real estate business. But the sudden loss of his mother cracked open the illusion of success and set him on a profound inner journey. Today, Danny leads a global movement rooted in radical truth, heart-centered living, and deep spiritual remembrance—guiding people worldwide to awaken, heal, and transform their lives.

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DANNY MOREL
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📸 IG ▶ https://www.instagram.com/dannymorel/
📘 FB ▶ https://www.facebook.com/Danny.Morel.Page/
▶ YT ▶ https://www.youtube.com/channel/UC6XrfKQNKp28YzYFP96aq-A
🤳 TIKTOK ▶ https://www.tiktok.com/@dannymorel?lang=en
🌐WEBSITE ▶ https://dannymorel.com/

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AARON ALEXANDER
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📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com

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TIMESTAMPS
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00:00 Intro
00:40 Why Acceptance Changes Everything
10:51 Why We Choose Partners Who Reflect Our Unhealed Past
15:15 The Truth About Modern Relationships
22:06 Victim Consciousness vs Creator Consciousness
48:07 Religion, Spirituality, and Questioning Man-Made Beliefs
52:23 The Hidden Pain Behind Success and Money
01:03:03 The Three Steps to Transformation

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ABOUT
======

Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

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TOPICS
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1. Childhood trauma
2. Relationship advice
3. Healing emotional wounds
4. Spiritual awakening
5. Personal transformation
6. Masculinity and modern relationships
Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Aaron explores the intricacies of aging, stress, and longevity alongside special guest David Watumull, CEO of AX3 Life and dedicated expert in the world of nutrition and health science. Together, they break down how chronic stress, diet, exercise, and even our emotional state play a critical role in either accelerating or slowing the aging process.

David shares fascinating insights about astaxanthin (a powerhouse antioxidant sourced from nature) and its remarkable potential to extend lifespan, improve overall health, and combat the effects of oxidative stress and chronic inflammation.

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OUR GUEST
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Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more than 25 years of research, development, and commercialization. He is the Co-Founder and CEO of AX3 Life, a consumer health company dedicated to astaxanthin products, education, and community. He is also the COO of Cardax, a life sciences business focused on pharmaceutical and nutraceutical applications of astaxanthin.

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DAVID WATAMULL
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📸 IG ▶ https://www.instagram.com/ax3.life/
🌐 WEBSITE ▶ https://ax3.life/

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AARON ALEXANDER
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📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com

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ABOUT
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Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.

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TOPICS
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1. Astaxanthin benefits
2. Longevity tips
3. Combating systemic inflammation
4. Mitochondrial health
5. Cellular aging
6. Stress relief with astaxanthin
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Anita Moorjani shouldn’t be alive today.

On 2006, doctors told her family she had only hours left to live. Her body was riddled with end-stage cancer. She slipped into a coma and was left for dead.

But Anita woke up.

During the 30 hours her body was shutting down, she experienced a profound near-death experience that revealed a truth she says changed everything. What followed was a miraculous recovery that challenged everything she once believed about illness, healing, and what it means to truly live.

In this episode of the Align Podcast, Anita Moorjani shares her near-death experience and the profound lessons that transformed her life. She explains how fear suppresses the immune system, how repressed emotions can manifest as disease, and why “dying before you die” is the only thing that can give you true freedom.

EPISODE #584 IS SPONSORED BY:

Go to https://huel.com/align15 and get 15% off

Go to Timeline.com/ALIGN and get up to 39% off your order of Mitopure Gummies

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OUR GUEST
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It wasn’t long before fear began to manifest itself in my physical form. At age 42, I found a lump in my shoulder and was diagnosed with cancer of the lymphatic system, better known as lymphoma. After suffering for four years with cancer and then having a near-death experience (NDE), one of the biggest lessons I learned was that if I had known how to love myself, I probably never would have gotten sick.

I discovered that it’s everything that is NOT you—the beliefs that have kept you in bondage, and the fear (conscious or not) that dictated your choices, especially the fear of death—that keeps you from living a full-on, authentic, soulful life.

It’s about returning to your true essence so that you can see how powerful and magnificent you are. It’s about chipping away at what is not you. It’s about undoing, not doing.

I learned that my only purpose in life is to be a full expression of myself. To love myself to the core of my being. And to share my heart and soul with the world without fear.

But you don’t have to die to come to these realizations. That’s why I share my message—to guide others to access this transformational wisdom.

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ANITA MOORJANI
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🌐 WEBSITE ▶ https://www.anitamoorjani.com/

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AARON ALEXANDER
=================

📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com

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TIMESTAMPS
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00:00 Intro
00:40 The Day Anita "Died"
11:18 What Really Makes Us Sick
16:27 The Warehouse of Consciousness
22:05 How Close to Death Was She?
25:31 The Life Review and Choosing to Return
32:30 Spirit Guides, Loved Ones, and the End of Loneliness
38:11 Visions of the Future
43:39 How to Wake Up Without Having to Die
48:04 How Fear & Stress Destroy The Immune System
53:09 Repressed Emotions and the Creation of Disease
59:31 The Problem With Western Medicine
01:05:07 Final Thoughts

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ABOUT
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Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.

Aaron’s mission is simple: to inspire and educate people to live in alignment — body, mind, and beyond. Through the podcast and Align Breathing certification program, he teaches the principles of posture, breath, and movement that reconnect us to our natural state of strength and ease.

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TOPICS
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1. Near death experience
2. Spontaneous healing
3. Mind body connection
4. Repressed emotions
5. Self love and personal transformation
Learn more about your ad choices. Visit megaphone.fm/adchoices